43 min

Fitness with Friends #37 - E.C. Synkowski Talking Elite Fitness

    • Fitness

E.C. Synkowski is here to talk all things nutrition!  She is the founder of OptimizeMe Nutrition and a former member of the CrossFit Seminar Staff.  She tells us why she decided to start her own nutrition company, what the 800g Challenge is and what are some common mistakes people make when trying to dial in their nutrition.

E.C. Synkowski is here to talk all things nutrition!  She is the founder of OptimizeMe Nutrition and a former member of the CrossFit Seminar Staff.  She tells us why she decided to start her own nutrition company, what the 800g Challenge is and what are some common mistakes people make when trying to dial in their nutrition.

43 min

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