Health, Fitness and well-being.
Fitness, Rehabilitation & Longevity to Steroids -with Giles Dsouza, India's 1st certified Parkour Coach, Plyometric & Impact Absorption Specialist and overall Fitness and Rehabilitation Expert.
In this In-depth, solution-oriented & interesting chat with Couch & Expert - Giles Dsouza about Fitness, Rehabilitation & Longevity, we discuss the most frequently asked questions about Health & Fitness and some streamlined targetted...
Do you really need yoga? In Conversation with Yoga Practitioner & Psychotherapist Sunaina Rekhi.
Yoga might be a car crash waiting to happen if not done correctly under expert supervision and care. In this episode, I am in conversation with Sunaina Rekhi an expert Yoga Practitioner and Psychotherapist about Yoga and what if could mean for your life.
Inflammation IS killing you. Discussing testing, treating & understanding Chronic inflammation.
On this episode of Understanding Inflammation we discuss:What is Inflammation?Why does it happen?What are the stages?The difference between Acute and Chronic Inflammation.Its link to Diseases.Testing and prevention.
Why Ayurveda will save your life. Gut & Colon health. Part 2 with Dimple Jangda- Ayurvedic Health Coach, Gut Builder & Founder of Prana Healthcare.
On the 2nd part of Why Ayurveda will save your life, my guest Dimple Jangda - Ayurveda coach, Gut Rebuilder & Founder of Prana, answers some pertinent questions about Gut and Colon health, why and how we need to build a healthy gut to stave off...
Why Ayurveda will save your life. Part 1 with Dimple Jangda- Ayurvedic Health Coach, Gut Builder & Founder of Prana Healthcare.
Part 1 of this week's episode is a study on how the practice of Ayurveda will save your life. I survey and inquire about the Preventive and curative abilities of an Ayurvedic lifestyle with Dimple Jangda an Ayurvedic Health Coach and Gut Rewiring...
Let's talk about Mental Health. In conversation with Japneet Anand, Psychologist, Clinical Hypnotherapist & Master NLP Trainer.
In this week's episode, I take a deep dive into the most important aspect of human life, One's Mental health with Japneet Anand - Psychologist, Clinical Hypnotherapist & Master NLP Trainer. We talk about fundamentals and ways to improve and sustain...