137 episodes

The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life. Join Dr. Lauren Fitz and Jessica Young as they discuss topics ranging from fitness, health, and everything in between to help promote a better healthy lifestyle by design. The FITz and Healthy podcast offer a series of episodes on a wide range of online platforms like YouTube, Google Play and other podcast related apps on your mobile devices.

FITz & Healthy Podcast Dr. Lauren Fitz

    • Health
    • 4.9, 225 Ratings

The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life. Join Dr. Lauren Fitz and Jessica Young as they discuss topics ranging from fitness, health, and everything in between to help promote a better healthy lifestyle by design. The FITz and Healthy podcast offer a series of episodes on a wide range of online platforms like YouTube, Google Play and other podcast related apps on your mobile devices.

Customer Reviews

4.9 out of 5
225 Ratings

225 Ratings

roxy camacho ,

Awesome podcast

I’m so excited I found this podcast. Thanks to Sean T. Its awesome.

Brooke Craven ,

Awesome Podcast!!

Dr. Lauren, host of the FITz & Healthy Podcast, highlights all aspects of fitness, nutrition and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

KARLAS001 ,

Part of the HFLC 2.0 Beta Group

I loved this podcast and more than anything truly thankful for Lauren for being an amazing leader and lover of life!! Thank you Lauren 😘😘😘

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