1 hr 3 min

Five Deliberate Choices to Realize Fulfillment and Joy with Amy Wong • 241 Mind Love ♡ Modern Mindfulness

    • Mental Health

We will learn:


How we self-impose our suffering. 
How to choose “feeling it out” over “figuring out out”. 
A process called “painting forward” that helps you integrate new choices. 

Did you know that we make an average of 35000 choices per day? Look back at yesterday. How many of those choices were you actually aware of as you were making them?

The thing about those subconscious decisions is, we have more control over them than we think we do.

So today we’re going to talk about five deliberate choices to help you realize fulfillment and joy in your life.

Our guest is Amy Wong. She is the founder of Always On Purpose®. She is an executive leadership coach, author, speaker, and facilitator working with organizations like Airbnb, Salesforce, Roku, LinkedIn, Facebook, and more.

Links from the episode:


Show Notes: https://mindlove.com/241
Sign up for The Morning Mind Love for short daily notes from your highest self. 
Get Mind Love Premium for exclusive ad-free episodes and monthly meditations. 
Support Mind Love Sponsors

 
See omnystudio.com/listener for privacy information.

We will learn:


How we self-impose our suffering. 
How to choose “feeling it out” over “figuring out out”. 
A process called “painting forward” that helps you integrate new choices. 

Did you know that we make an average of 35000 choices per day? Look back at yesterday. How many of those choices were you actually aware of as you were making them?

The thing about those subconscious decisions is, we have more control over them than we think we do.

So today we’re going to talk about five deliberate choices to help you realize fulfillment and joy in your life.

Our guest is Amy Wong. She is the founder of Always On Purpose®. She is an executive leadership coach, author, speaker, and facilitator working with organizations like Airbnb, Salesforce, Roku, LinkedIn, Facebook, and more.

Links from the episode:


Show Notes: https://mindlove.com/241
Sign up for The Morning Mind Love for short daily notes from your highest self. 
Get Mind Love Premium for exclusive ad-free episodes and monthly meditations. 
Support Mind Love Sponsors

 
See omnystudio.com/listener for privacy information.

1 hr 3 min