Five Herbs for Pregnancy and Postpartum with Lauren Alicia Ready for Baby - evidence-based, realistic prenatal and postpartum education and support

In this episode, Lauren and I discussWhat are your five favorite herbs to use for pregnancy and postpartum?When they can be used?How can they be used, ingested or topically? How can herbs support lactation?How can we use herbs intuitively?If you're a birth worker in Southern California, join me on May 20th and 21st to learn more about holistic postpartum support. Connect with Lauren on her website or Instagram and learn how she uses herbs with mastitis. You can learn more about how ...