25 min

0209: Todd Judkins: Insomnia: Are You Consistently Waking Up At 4 AM? It is Deadly. FIVE Minute Bark Podcast

Watch Trailer: http://codiedog.com/guestn.asp?a=8001&e=8503

I get people to reclaim their lives from burnout and re-ignite through mindset, meditation, and sleep. Scientist are beginning to associate sleep deprivation to serious medical conditions such as Alzheimer's Disease People are flaming out in business, career, relationships, Life! All performance starts with the mindset and I maximize performance through an understanding of how we think, the power of mediation, and how to sleep.

Watch Trailer: http://codiedog.com/guestn.asp?a=8001&e=8503

I get people to reclaim their lives from burnout and re-ignite through mindset, meditation, and sleep. Scientist are beginning to associate sleep deprivation to serious medical conditions such as Alzheimer's Disease People are flaming out in business, career, relationships, Life! All performance starts with the mindset and I maximize performance through an understanding of how we think, the power of mediation, and how to sleep.

25 min