1 episode

Five Minute Mindfulness, with host Dosya J, serves you a short dose of positivity with brief tips, and insights to help you create positive self - narratives while you navigate through your own personal journey of growth and self-improvement.

Five Minute Mindfulness Podcast Dosya J

    • Alternative Health
    • 5.0, 5 Ratings

Five Minute Mindfulness, with host Dosya J, serves you a short dose of positivity with brief tips, and insights to help you create positive self - narratives while you navigate through your own personal journey of growth and self-improvement.

Customer Reviews

5.0 out of 5
5 Ratings

5 Ratings

Dominique Renee ,

These Gems💎💎💎

I enjoyed every episode!! Each segment provided me with gems 💎 ! These positive highlights brought a smile to my heart 💜.. Keep them coming Dosya J 😇

Hkhadra ,

So good

This podcast is what I needed, short and straight to point, I love it.

Suze_V ,

So Needed!

For a person who experienced anxiety a lot when I was younger, this podcast is so refreshing. Dosya drops gems that I wish I could have heard much earlier in my life.