24 min

Five Reasons to Fast AOG

    • Health & Fitness

With the new year rolling around, it’s the perfect time to build some new habits. So here it is folks, a concise depiction of my fasting knowledge.

I am not a doctor, nor am I claiming to have all the answers. I just truly believe in the power of fasting, and if you give me 20 minutes to understand, I think you will too.

Share this information with as many people as possible, and let’s continue—together—to strive to become the most vibrant, energized, and healthiest people we can be.

With the new year rolling around, it’s the perfect time to build some new habits. So here it is folks, a concise depiction of my fasting knowledge.

I am not a doctor, nor am I claiming to have all the answers. I just truly believe in the power of fasting, and if you give me 20 minutes to understand, I think you will too.

Share this information with as many people as possible, and let’s continue—together—to strive to become the most vibrant, energized, and healthiest people we can be.

24 min

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