16 min
Five reasons You Don’t See ‘The Gap’ No Halos Here
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- Self-Improvement
What is ‘The Gap’? Why is it important to see the gaps in your own experience and being?
Listen in to this brief episode where Jen + Jane introduce you to ‘The Gap’, how becoming aware of it in their own lives has led to some interesting observations, including these five reasons you don’t (want to) see ‘The Gap’
We treat our discomforts and illnesses in silos.
We are conditioned to focus on the outcome, not the process.
We avoid discomfort at all costs - so it’s easier to numb ourselves to these things than actually look at them.
We aren’t taught to listen to our bodies.
Positivity culture ignores underlying patterns, conditioning, and trauma
What is ‘The Gap’? Why is it important to see the gaps in your own experience and being?
Listen in to this brief episode where Jen + Jane introduce you to ‘The Gap’, how becoming aware of it in their own lives has led to some interesting observations, including these five reasons you don’t (want to) see ‘The Gap’
We treat our discomforts and illnesses in silos.
We are conditioned to focus on the outcome, not the process.
We avoid discomfort at all costs - so it’s easier to numb ourselves to these things than actually look at them.
We aren’t taught to listen to our bodies.
Positivity culture ignores underlying patterns, conditioning, and trauma
16 min