39 min

Five Unique Eating Plans to Break Through Your Weight Loss Plateau, Improve Mood, Sleep, & Hot Flashes, with Dr. Anna Cabeca Keeping It Real: Conversations with Jillian Michaels

    • Nutrition

Dr. Anna Cabeca shows us how to take charge of our health in midlife, using the power of food to start feeling better and find optimal weight, improved mood and more energy along the way. From tackling brain fog to increasing libido, managing joint pain, eradicating constipation, and battling back hot flashes - Dr. Cabeca has us covered.

Guest Links:

15% discount for listeners: www.dranna.com/jillian

Julva Free Trial Link: https://order.julva.com/trial-pack/?rfsn=6703819.f06e5c

Mighty Maca: https://drannacabeca.com/products/mighty-maca/?rfsn=6703819.f06e5c

You can find Dr. Anna at:

https://www.linkedin.com/in/drannacabeca/

https://www.facebook.com/thegirlfrienddoctor/

https://drannacabeca.com/

https://www.youtube.com/channel/UCmWLoqXyvtSyylB7bjCipnA

https://www.instagram.com/thegirlfrienddoctor/

https://twitter.com/annacabeca?lang=en




For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal

Follow us on Instagram @JillianMichaels and @MartiniCindy

Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549

Email your questions to JillianPodcast@gmail.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Anna Cabeca shows us how to take charge of our health in midlife, using the power of food to start feeling better and find optimal weight, improved mood and more energy along the way. From tackling brain fog to increasing libido, managing joint pain, eradicating constipation, and battling back hot flashes - Dr. Cabeca has us covered.

Guest Links:

15% discount for listeners: www.dranna.com/jillian

Julva Free Trial Link: https://order.julva.com/trial-pack/?rfsn=6703819.f06e5c

Mighty Maca: https://drannacabeca.com/products/mighty-maca/?rfsn=6703819.f06e5c

You can find Dr. Anna at:

https://www.linkedin.com/in/drannacabeca/

https://www.facebook.com/thegirlfrienddoctor/

https://drannacabeca.com/

https://www.youtube.com/channel/UCmWLoqXyvtSyylB7bjCipnA

https://www.instagram.com/thegirlfrienddoctor/

https://twitter.com/annacabeca?lang=en




For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal

Follow us on Instagram @JillianMichaels and @MartiniCindy

Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549

Email your questions to JillianPodcast@gmail.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

39 min

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