25 episodes

Join KJ Kearney of Black Food Fridays and Anela Malik of Feed the Malik as they discuss food from a Black perspective. Be sure to subscribe on your favorite podcasting app, and rate & review on iTunes and Apple Podcasts! Follow along on social media at @blackfoodfridays @feedthemalik and @eddpodnet. Presented by the Eat Drink Dine Podcast Network.

For episodes with captions, this podcast has also been uploaded to YouTube with auto-generated captions. Find those episodes here: https://m.youtube.com/channel/UCDO00-72tabqfuAeaKpJTuQ

Fix Your Plate KJ Kearney and Anela Malik

    • Arts
    • 5.0 • 66 Ratings

Join KJ Kearney of Black Food Fridays and Anela Malik of Feed the Malik as they discuss food from a Black perspective. Be sure to subscribe on your favorite podcasting app, and rate & review on iTunes and Apple Podcasts! Follow along on social media at @blackfoodfridays @feedthemalik and @eddpodnet. Presented by the Eat Drink Dine Podcast Network.

For episodes with captions, this podcast has also been uploaded to YouTube with auto-generated captions. Find those episodes here: https://m.youtube.com/channel/UCDO00-72tabqfuAeaKpJTuQ

    Episode 24: Final Episode

    Episode 24: Final Episode

    On this episode of the FIX YOUR PLATE podcast, Anela and KJ are joined by their trusted and talented audio producer JuJu! And to what do you owe the pleasure of meeting this dynamic, multi-degreed woman in the digital flesh? Well, it's because this is the final episode of the FIX YOUR PLATE podcast! Listen in to learn why that is and what everyone will be doing going forward. Speaking of "going forward", if you'd like to keep up with the crew post-podcast, feel free to follow their respective platforms:

    ANELA:
    https://www.patreon.com/feedthemalik
    https://www.instagram.com/feedthemalik/
    https://twitter.com/feed_the_malik

    JUJU:
    https://www.instagram.com/jujuskii

    KJ:
    https://patreon.com/blackfoodfridays
    https://instagram.com/blackfoodfridays
    https://tiktok.com/@blackfoodfridays

    Remember to subscribe, leave us a rating, comment, and share this episode with all of your foodie friends!

    For episodes with captions, this podcast has also been uploaded to YouTube with auto-generated captions. Find those episodes here: https://m.youtube.com/channel/UCDO00-72tabqfuAeaKpJTuQ

    • 29 min
    Episode 23: Meet Nina of Dine Diaspora

    Episode 23: Meet Nina of Dine Diaspora

    Anela and Kj speak with one-third of Dine Diaspora, Nina Oduro. Listen to how Dine Diaspora came to be and the growing agency they've built for black culinary creatives and brands to create a culturally immersive experience focused on foods of the African Diaspora. 

    You can find this episode's guest-speaker, Nina, and Dine Diaspora at DineDiaspora.com, and on both Instagram and Twitter @DineDiaspora.

    For more Feed the Malik and Black Food Fridays, check out and support our Patreon:
    patreon.com/feedthemalik
    patreon.com/blackfoodfridays

    Remember to subscribe, leave us a rating, comment, and share this episode with all of your foodie friends!

    Follow Anela on Instagram at https://www.instagram.com/feedthemalik/, TikTok https://www.tiktok.com/@feedthemalik, Twitter https://twitter.com/feed_the_malik, and check out FeedTheMalik.com.

    Follow KJ on Instagram at https://www.instagram.com/blackfoodfridays/, Twitter https://twitter.com/blkfoodfridays, and BlackFoodFridays.com.

    For episodes with captions, this podcast has also been uploaded to YouTube with auto-generated captions. Find those episodes here: https://m.youtube.com/channel/UCDO00-72tabqfuAeaKpJTuQ

    • 27 min
    Episode 22: Not Hot Takes Vol. 4

    Episode 22: Not Hot Takes Vol. 4

    Anela and KJ talk about why they are slowly but surely, spending more time on the Patreon app. In addition, they answer questions that people have sent their way concerning this particular platform. Then Anela gives a brief rundown on her time visiting Northwest Arkansas.

    For more Feed the Malik and Black Food Fridays, check out and support our Patreon:
    patreon.com/feedthemalik
    patreon.com/blackfoodfridays

    And just as promised:
    motherlandessentials.com
    cate@plusfreedomproject.com

    Remember to subscribe, leave us a rating, comment, and share this episode with all of your foodie friends!

    Follow Anela on Instagram at https://www.instagram.com/feedthemalik/, TikTok https://www.tiktok.com/@feedthemalik, Twitter https://twitter.com/feed_the_malik, and check out FeedTheMalik.com.

    Follow KJ on Instagram at https://www.instagram.com/blackfoodfridays/, Twitter https://twitter.com/blkfoodfridays, and BlackFoodFridays.com.

    For episodes with captions, this podcast has also been uploaded to YouTube with auto-generated captions. Find those episodes here: https://m.youtube.com/channel/UCDO00-72tabqfuAeaKpJTuQ

    • 44 min
    Episode 21: The Family Reunion

    Episode 21: The Family Reunion

    KJ talks with Anela about her experience at the Family Reunion, presented by Salamander Hotels. Learn more at https://www.salamanderhotels.com/familyreunion/.

    Remember to subscribe, leave us a rating, comment, and share this episode with all of your foodie friends!

    Follow Anela on Instagram at https://www.instagram.com/feedthemalik/, TikTok https://www.tiktok.com/@feedthemalik, Twitter https://twitter.com/feed_the_malik, and check out FeedTheMalik.com.

    Follow KJ on Instagram at https://www.instagram.com/blackfoodfridays/, Twitter https://twitter.com/blkfoodfridays, and BlackFoodFridays.com.

    For episodes with captions, this podcast has also been uploaded to YouTube with auto-generated captions. Find those episodes here: https://m.youtube.com/channel/UCDO00-72tabqfuAeaKpJTuQ

    • 37 min
    Episode 20: Decolonize Your Plate

    Episode 20: Decolonize Your Plate

    "Decolonize Your Plate." It's a phrase associated with Dr. Kera Nyemb-Diop, aka "The Black Nutritionist," and once that accurately reflects the work she does trying to convince Black people to enjoy their cultural cuisine. Listen to how she got into this work, why these food myths are harmful, and what she would like to do with waist trainers! 

    You can find this episode's guest-speaker, Dr. Kera Nyemb-Diop, on Instagram at @Black.Nutritionist.

    Remember to subscribe, leave us a rating, comment, and share this episode with all of your foodie friends!

    Follow Anela on Instagram at https://www.instagram.com/feedthemalik/, TikTok https://www.tiktok.com/@feedthemalik, Twitter https://twitter.com/feed_the_malik, and check out FeedTheMalik.com.

    Follow KJ on Instagram at https://www.instagram.com/blackfoodfridays/, Twitter https://twitter.com/blkfoodfridays, and BlackFoodFridays.com.

    For episodes with captions, this podcast has also been uploaded to YouTube with auto-generated captions. Find those episodes here: https://m.youtube.com/channel/UCDO00-72tabqfuAeaKpJTuQ

    • 36 min
    Episode 19: WHY YOU ALWAYS LYIN'?!

    Episode 19: WHY YOU ALWAYS LYIN'?!

    In this episode, Anela and KJ cover a serious topic (Influencers not being as transparent as they should) followed by a not so serious topic (sea salt on chocolate chip cookies)!

    Remember to subscribe, leave us a rating, comment, and share this episode with all of your foodie friends!

    Follow Anela on Instagram at https://www.instagram.com/feedthemalik/, TikTok https://www.tiktok.com/@feedthemalik, Twitter https://twitter.com/feed_the_malik, and check out FeedTheMalik.com.

    Follow KJ on Instagram at https://www.instagram.com/blackfoodfridays/, Twitter https://twitter.com/blkfoodfridays, and BlackFoodFridays.com.

    For episodes with captions, this podcast has also been uploaded to YouTube with auto-generated captions. Find those episodes here: https://m.youtube.com/channel/UCDO00-72tabqfuAeaKpJTuQ

    • 29 min

Customer Reviews

5.0 out of 5
66 Ratings

66 Ratings

Parcelero88 ,

Fun, Real & Relevant

As I listened to the episodes, it felt like I was sitting around the table, sharing a meal with the hosts & their guests. Real people discussing real issues & having a blast…
Loved it!

Nise-nise ,

Your show will be missed.

I can’t believe it’s over! But I thank you very much for this platform and I enjoyed every episode. I’m glad to hear that I’m not the only one who is obsessed with unboxing videos. I’ll be on the look out for KJ ‘s YouTube channel showcasing all things black owned. 😀

chefeeb ,

Wise words

Every episode is well thought out with proper research done and always leaves me with a new and fresh perspective. Keep the good conversation flowing!

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