50 min

Flat White 36 - Movement Principles & Breathing With Zac Cupples Next Step Espresso - Daily Nutrition/Fitness Tips

    • Fitness

Today I welcome on Zac Cupples, physical therapist, remote coach and elite sports consultant to discuss all things movement, breathing, injury reduction and performance improvements. A discussion not to be missed!
Links:
https://www.sciencedirect.com/science/article/abs/pii/S0167945719300211 
http://bit.ly/2GYyOh7

http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1516-44462010000400010  

Apply for coaching: https://www.nextstepperformance.co.uk/services/next-step-performance-coaching/

Today I welcome on Zac Cupples, physical therapist, remote coach and elite sports consultant to discuss all things movement, breathing, injury reduction and performance improvements. A discussion not to be missed!
Links:
https://www.sciencedirect.com/science/article/abs/pii/S0167945719300211 
http://bit.ly/2GYyOh7

http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1516-44462010000400010  

Apply for coaching: https://www.nextstepperformance.co.uk/services/next-step-performance-coaching/

50 min

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