FLAUNT! Create a Life You Love After Infidelity or Betrayal Lora Cheadle

Whether you are working it out, trying to save your marriage, or just need a healthier person to co-parent with, learning how to hold your cheating partner accountable for his or her actions is imperative. But it’s also important to do it in a way that does not cause you to over function. Here’s how to manage.
Top take-a-ways
Be accountable yourself,
Set clear expectations and boundaries,
Do NOT own your partner’s problems or solve their problems for them,
Know how to call someone out by learning how to call them in at the same time,
Discover the power of regular, objective, and balanced feedback
Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again.
About Lora:
Author, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle help women rebuild their identity and self-worth so they can find the courage to claim what’s possible on the other side of betrayal.
Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!
Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT 

Frustrated that your partner, who cheated on you, and now isn’t stepping up to the plate or doing their part to heal? In this episode, we dive deep into the how and why of bringing your cheating partner into the healing journey. Whether you might (or might not) want to reconcile, you want a healthier human to co-parent your children, or you simply believe that healing our wounds will make the world a better place for all, this episode is for you.
Top take-a-ways
Why it’s not necessarily about saving the relationship, but rather about personal growth and development for both partners – for the good of all.
The power of understanding and compassion towards the cheating partner, and slowing down the journey as a way to initiate healing and ultimately get the accountability and information you so rightfully deserve.
How to stand fully in your strength, sovereignty, and power so you can heal the past, clear your ancestral line, and create a healthy legacy for yourself and your children.
Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again.
About Lora:
Author, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle help women rebuild their identity and self-worth so they can find the courage to claim what’s possible on the other side of betrayal.
Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!
Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT 

What is compartmentalization? Is it good or is it bad? Is it something the cheater used to cheat, or is it something you can use to heal? Surprisingly, the answer is both! Here’s what you need to know about both the good and bad sides of compartmentalization.
Top take-a-ways
Identifying and understanding the difference between healthy compartmentalization and unhealthy compartmentalization.
How to use compartmentalization to help you categorize and prioritize your thoughts, obligations, and concerns, so you can reduce overwhelm, stop feeling scattered and make meaningful progress.
Why setting boundaries and prioritizing tasks gives each area of our life the attention it deserves, leading to better decision-making and problem-solving.
Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again.
About Lora:
Author, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle help women rebuild their identity and self-worth so they can find the courage to claim what’s possible on the other side of betrayal.
Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!
Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT 

Resources, Community, & Empowerment – Get the Help You Need!
It’s one thing to talk about empowerment, but it’s another thing to move through the intimidation and fear to get the assistance, support, and education you need. Today’s show features three special guests Karen Chellew, Legal Liaison, and Catherine Shanahan, CDFA, from My Divorce Solution, a company dedicated to helping divorcing couples to have clear picture of their full marital estate, so they can understand the long-term consequences of the choices they make when they’re dividing money and reach the best outcome for themselves and their families, and Jasmine Rice, CPLC transformation coach and bestselling author. Together with Lora they share candidly about their divorce experiences, and what they wish they’d have known then. They will also share the details of their upcoming The Power of Me, women’s empowerment conference.
Top take-a-ways
How to break free when you are too intimidated to start.
The power of connecting with others, especially when you don’t know what you don’t know.
Moving from fear to focus, and why you don’t have to figure it all out now.
 
Learn more about The Power of Me Summit, hosted by Jasmine, Karen, and Catherine, and emceed by Lora at: https://goodthingsaregonnacome.com/power-of-me-2023/
We can’t wait to meet you, support you, and spend a powerful weekend together!
 
Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again.
 
About Lora:
Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what’s possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.
About Jasmine Rice, CPLC
 
As a successful transformation coach and best-selling author, Jasmine has helped numerous individuals and businesses navigate challenging transitions, ranging from personal setbacks to changes in leadership. Her nonprofit background and expertise in NLP have allowed her to empower her clients to thrive and overcome obstacles, transforming negative patterns into positive ones. Through one-on-one coaching sessions, keynote speaking engagements, and powerful coaching workshops and retreats, Jasmine has created a supportive and inspiring environment that helps her clients shift their mindset, build resilience, and reach their full potential. Her passion for empowering people is truly remarkable, and her impact on those she works with is nothing short of life-changing.
 
About Karen Chellew, Legal Liaison
For over 30 years, Karen has worked in the legal field as a paralegal and business manager. During her career, she served as an affiliated member of the Pennsylvania Bar Association and President Elect of the ALA (Association of Legal Administrators). Karen now serves clients and the professional team in her role as legal liaison. She is also a certified QDRO Administrator, Founder and President of Sisters U Foundation, and an Auditor of East Rockhill Township. As the mom of three children and two granddaughters, Karen is extremely passionate about helping women in all that she does.
About Catherine Shanahan, CDFA
After 30 years in the financial industry, having raised five children and endured her own experience with divorce, Catherine became a Certified Divorce Financial Analyst (CDFA) and trained mediator. A Professional Daily Money Manager (PDMM), Catherine is also a member of the Bucks County Collaborative Law Group, American Association of Daily Money Managers (AADMM) the Institute for Div

We hear a lot about the importance of forgiving the betraying partner, but what about forgiving ourselves? Especially when we’ve done nothing wrong. Forgiveness is a confusing, often circular, and deeply personal journey where we are forced to confront ourselves, our shame, imperfections, and our lack of control over situations or other people. Pull out a journal, kick back, and let’s process the journey of self-forgiveness together in this lovely, meandering show.
Top take-a-ways
Accepting responsibility for yourself and your actions (or inactions) while confidently refusing to take on blame or responsibility for what was not your fault.
Identifying the myriad of feelings that surface during betrayal recovery and allowing yourself the grace and compassion to feel your feelings without drowning in grief, helplessness, or pain.
Claiming the lessons learned from difficult experiences without holding yourself hostage.
Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again.
About Lora:
Author, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle help women rebuild their identity and self-worth so they can find the courage to claim what’s possible on the other side of betrayal.
Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!
 

Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session
 
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT 

The shame of being the betrayed partner can be stifling, making us feel unworthy, afraid, or like we were to blame. Living in a state of fear, shame, and judgment cuts us off from our resources and keeps us locked in a cycle of despair. Even though getting help is hard, even though it’s risky to try to mend marriages or understand relationships, unless we take risks, the only thing that’s guaranteed is that we’ll never get what we want. Might now be the time to break free?
Top take-a-ways
The Power of Taking That First Step: Discover how taking a leap of faith can lead to life-changing results, even if you are afraid.
Rebuilding Trust and Healing Wounds: How to protect your heart and navigate your doubts about affair recovery, saving your marriage, or your partner’s ability to change.
Overcoming Shame on the Journey to Healing: Gain insight about the power of shame in holding you back, keeping you small and afraid, and get inspired to shed shame and embrace vulnerability as part of your healing process
Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again.
About Lora:
Author, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle help women rebuild their identity and self-worth so they can find the courage to claim what’s possible on the other side of betrayal.
Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT