Flip Out with ECM Elizabeth Cronise McLaughlin

Join us today for this episode of FLIP Out, where we discuss: The top 5:
1. Kamala Harris is nominated to the Democratic ticket











2. Trump undermines the USPS to interfere in the election; what you need to do to secure your vote













3. News breaks of both Russian and Chinese interference in the election process













4. The Senate goes home without passing another COVID relief bill













5. The GAO determines that both Chad Wolf and Ken Cucinelli were invalidly appointed at DHS; this is good news-- and what's next
 
 

On this week's episode of FLIP Out, we are discussing our weekly Top 5:
The McGahn ruling The revelation about Vance and Deutsche Bank's records Tish James files to disband the NRA Tuesday's election night results 160,000 COVID deaths in the US and counting










 




 
For this week's inspiration, we discuss finding your voice in new ways from quarantine


 
 





 
 

Welcome to this week's podcast episode.
We will be discussing
1) Trump's threat to delay the election;
2) interference at the Post Office designed to impact the election; 3) secret police forces are set to withdraw from Portland . . . or are they?
4) another tragic COVID milestone; and
5) John Lewis, his legacy, his final words and his funeral: why we all need to follow in his massive footsteps, and keep going.
In this week's inspiration:  Three strategies for offloading stress (meditation, regular mindfulness pauses throughout the day, and EFT). 

Welcome to FLIP Out with ECM, on the podcast today we cover:
This week's big 5
1. What's happening in Portland, Oregon
2. Covid- 19
3. Confrontation of Ted Yoho & Alexandria Ocasio-Cortez
4. Civil Case with G. Maxwell & Epstein
5. Big win for the 1st Amendment and the release of Michael Cohen

And additionally, inspiration for how to get by during these times.