7 episodes
Flourish & Fulfilled with Sophie Guidolin The Spin Studio
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- Health & Fitness
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4.7 • 14 Ratings
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Flourish & Fulfilled is a go to guide for women everywhere to get real and raw, uncover their best self and live a more purpose driven life.
Sophie Guidolin, Australian business owner and mum of four, shares her perspective on all things mum life, business, health, fitness, nutrition, and mindset.
Sophie gives an insight into her life - from getting a yoni massage, budgeting, managing a business, all the way through to the kids, going through a separation, and dating in the public eye - and also dives deep into hard-hitting topics to help inspire, motivate and empower you to live your best life.
She’ll reveal secrets on how to become stronger - mentally and physically - as well as tips on how to manifest and turn your dream life into a reality.
Get ready to flourish.
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Girl Chat Q&A with my Bestie Tessa
My bestie stops by to answer all of your questions so you can get to know us better and hear some of our funniest stories.
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Manifest Your Dream Life
Let's talk about manifesting your goals and how you can create your dream life.
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Opening Up Your Heart & Letting Go Through Breathwork
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The Biggest Lessons I've Learnt in Business
In this episode I share some of the biggest lessons I have learnt over the past 10 years of owning my own businesses.
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What you need to know about your Vagina ft. Yoni Mapping Expert
As women we often have no idea about our own bodies and this episode is the sex education we didn't even know we needed!
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Will the Real Sophie Guidolin Please Stand Up
In this episode I re-introduce myself to you all and give and insight into who I am now
Customer Reviews
More please!!
What a breath of fresh air! This is the podcast many of us have been waiting for. Thank you for your vulnerability. Thank you for being raw, real and YOU! You have been such an inspiration to me and I’m looking forward to listening to each week. Xx @crystal_naude
Love the honesty
I just have to say I have followed you for years on social media and seeing you transform the good the bad and the ugly as a fan of your and what your representing for woman is amazing. Can’t wait till next weeks podcast
Thank you!
Iv followed you on IG for years & years. I am very excited about this podcast!! I feel like I "know you" bc of IG but this is so much better, getting to actually know you and not just the snips on IG. You've inspired me tons throughout all three of my pregnancies and fitness journeys and trying to be a better ME. Thanks again & I can't wait to keep listening!!