7 episodes

Flourish & Fulfilled is a go to guide for women everywhere to get real and raw, uncover their best self and live a more purpose driven life.

Sophie Guidolin, Australian business owner and mum of four, shares her perspective on all things mum life, business, health, fitness, nutrition, and mindset.

Sophie gives an insight into her life - from getting a yoni massage, budgeting, managing a business, all the way through to the kids, going through a separation, and dating in the public eye - and also dives deep into hard-hitting topics to help inspire, motivate and empower you to live your best life.

She’ll reveal secrets on how to become stronger - mentally and physically - as well as tips on how to manifest and turn your dream life into a reality.

Get ready to flourish.

Flourish & Fulfilled with Sophie Guidolin The Spin Studio

    • Health & Fitness
    • 4.7 • 14 Ratings

Flourish & Fulfilled is a go to guide for women everywhere to get real and raw, uncover their best self and live a more purpose driven life.

Sophie Guidolin, Australian business owner and mum of four, shares her perspective on all things mum life, business, health, fitness, nutrition, and mindset.

Sophie gives an insight into her life - from getting a yoni massage, budgeting, managing a business, all the way through to the kids, going through a separation, and dating in the public eye - and also dives deep into hard-hitting topics to help inspire, motivate and empower you to live your best life.

She’ll reveal secrets on how to become stronger - mentally and physically - as well as tips on how to manifest and turn your dream life into a reality.

Get ready to flourish.

    Girl Chat Q&A with my Bestie Tessa

    Girl Chat Q&A with my Bestie Tessa

    My bestie stops by to answer all of your questions so you can get to know us better and hear some of our funniest stories.

    • 47 min
    Manifest Your Dream Life

    Manifest Your Dream Life

    Let's talk about manifesting your goals and how you can create your dream life.

    • 43 min
    Opening Up Your Heart & Letting Go Through Breathwork

    Opening Up Your Heart & Letting Go Through Breathwork

    • 42 min
    The Biggest Lessons I've Learnt in Business

    The Biggest Lessons I've Learnt in Business

    In this episode I share some of the biggest lessons I have learnt over the past 10 years of owning my own businesses.

    • 22 min
    What you need to know about your Vagina ft. Yoni Mapping Expert

    What you need to know about your Vagina ft. Yoni Mapping Expert

    As women we often have no idea about our own bodies and this episode is the sex education we didn't even know we needed!

    • 43 min
    Will the Real Sophie Guidolin Please Stand Up

    Will the Real Sophie Guidolin Please Stand Up

    In this episode I re-introduce myself to you all and give and insight into who I am now

    • 38 min

Customer Reviews

4.7 out of 5
14 Ratings

14 Ratings

Alexis Kane ,

More please!!

What a breath of fresh air! This is the podcast many of us have been waiting for. Thank you for your vulnerability. Thank you for being raw, real and YOU! You have been such an inspiration to me and I’m looking forward to listening to each week. Xx @crystal_naude

Always a papa fan ,

Love the honesty

I just have to say I have followed you for years on social media and seeing you transform the good the bad and the ugly as a fan of your and what your representing for woman is amazing. Can’t wait till next weeks podcast

ktchesh9 ,

Thank you!

Iv followed you on IG for years & years. I am very excited about this podcast!! I feel like I "know you" bc of IG but this is so much better, getting to actually know you and not just the snips on IG. You've inspired me tons throughout all three of my pregnancies and fitness journeys and trying to be a better ME. Thanks again & I can't wait to keep listening!!

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