Get unstuck. Find your inner power. Feel revitalized and excited for life. See what you're truly capable of creating or becoming. And, learn to manifest and co-create using the power of Flow and the Universe!
Mix up a pinch of woo and a ton of practical advice. Come join me for a heap of super good vibes, deep honest teachings, and an open-minded, growth-seeking friend to hang out with (me)!
Discover manifesting, abundance thinking, deep healing, inner power, mindset, coaching, business advice, and of course the magic elixir of Flowdreaming — we cover it all!
All for the purpose of helping grow into your inner power, magic, and success each and every week.
712: Good Night Moon: Everything You Ever Wanted Your Parent to Say to You…Is Now Said to You
In one of my most powerful recordings ever, I share with you the things I said to my own kids as they were falling asleep at bedtime, because one day I thought, I wonder why we don’t keep saying these kinds of things to each other? So here you have it: Be gently rocked with soothing, positive affirmations that feel like a bedtime story. Reminiscent of things a mother would say to her child, you'll hear the words you've always wanted to hear: You are loveable, adorable, protected, and wonderful. You are deserving, intelligent, loving, and wanted. I hope you love this short Flowdream meditation that boosts your subconscious at bedtime with all good feelings and gently soothes you by reminding you of your internal, true worth. Sleep tight, my friend.
711: Lovebombs — An Update
Nothing but good stuff fills your ears in this show. You are amazing, cute, lucky, talented, smart, handsome, healthy, fit, loving, creative, committed, and all-around wonderful. Soak in the compliments. Soak up the feeling of owning all your most beautiful points. (This is an updated rebroadcast of Episode 594.) And if this feels amazing to you, get the Flowdream at Flowdreaming.com to play anytime!
BONUS: How to Use Flowdreaming to Completely Remodel Your Life
Jessica Ballenger is one of my oldest friends. She’s also been Flowdreaming for at least fifteen years. I was curious what the long-term effects have been for her, and how our practices are the same or different. Enjoy this conversation where you’ll discover how being in Flow truly reshapes lives, including three ways to use Flowdreaming daily for the most potent effects. Visit for more.
710: Everyday Is My Birthday
You know that special feeling of your birthday? It’s your day, all about you, and everyone celebrates that you are in existence. What if you carried that feeling every day, not just one day a year? What if everyday life showered you with gifts and blessings? What if every day you felt the gratitude that you felt on your birthday? This week is my birthday, and with those thoughts in mind, I wanted to give YOU a present. Today I’m playing a Flowdream for you called Everyday Is My Birthday, and it’s one of the most popular recordings I’ve ever done. (To get your own downloadable version, visit and search for Everyday Is My Birthday.
709: Overachievers! What to Do When You Feel Burned Out at the Top
You’ve had some success. Maybe a lot of Success. But boy are you tired. Burned out, hating your work. Or, maybe you’ve been grinding for so long, but still feel you’ve only “almost made it.” You’re discouraged or in an emotional dead zone. Wouldn’t you like to know a new way of achieving things that doesn’t take such a huge toll on you? Listen up as I walk you through a very different and doable path toward being a highly successful achiever….without burning yourself to a crisp on the way there. For more, visit www.Flowdreaming.com
708: Manifesting Away from "Survival Mode" (Throwback!)
Back in 2007, one of my episodes was called, “Manifesting Away from Survival Mode. Episode 91 to be precise. And I thought it was time, 16 years later, to tackle this idea again. We’re looking at the baseline that many of us settle into without even realizing it. We’re looking at what we’ve normalized that maybe it’s time to give up. And finally, we reach into what life beyond survival mode entails. You’re going to pick up some surprising and useful “ah ha’s” in this episode that will have you pivoting and scaling up and away from survival mode faster than you even know. Visit for more.
Love this show!
I love this show, I’ve been listening for years. I was so happy when I saw it pop back up in my library! Thanks Summer for sharing your gifts and time with us.
empowering without being corny
Summer's show is one I didn't think I'd like- but it has some really helpful ways of changing your perceptions of your limits. We all have steps we can take to choose the smoother track through a situation- but choosing to do that is something u CAN learn and Practice. Yes, She's bubbly, but there's a reason. Six stars. Thank you.
Welcome Back !
I am really enjoying all of the new episodes and I think that episode 688 about lack thinking is extremely powerful and important. I highly recommend it ❤️