52 min

FMP Member Stories - Taking Charge of Your Life: How Fit Mom Claire Overcame Emotional and Medical Obstacles and Turned Her Life Around Fit Mother Project Podcast

    • Fitness

Episode 18 of the Fit Mother Project Podcast is all about taking charge of your life to avoid excuses and overcome obstacles. 
In this episode, you’ll meet Claire, a busy mother of four with an incredible story to tell.
And, it’s not just because she lost over 90 pounds on the Fit Mother Project!
That alone is amazing, but it’s more about what Claire overcame in the process.
Claire could’ve easily fallen back on a number of excuses: she's a single mom raising four kids, and just a few years ago, her former husband was convicted of a crime and sent to prison, which sent their whole family into financial and emotional disarray.
Plus, after many years of marriage, pregnancies, and kids — a host of medical issues — Claire found herself overweight and out of shape. 
She knew she needed to get healthier, so she decided that it was time to turn things around. 
So, Claire joined the Fit Mother Project along with her friend Kristen and together they’ve lost almost 200 pounds!
Claire’s story is one you don’t want to miss!
In this episode you’ll learn: 
What it takes to lose a large amount of weight.How to change spiritually and emotionally to shed your old, bad habits. How to find your drive and motivation in spite of the obstacles life throws at you.The new possibilities that open up in your life following weight loss.How changing your health and fitness can change your perspective on life.And so much more!
So, if you want to get the most from your health and fitness efforts, listen to this episode on taking charge of your life, take some notes, and check out FM30X!
What is FM30X?FM30X is a simple, sustainable, and specific weight loss program that is designed especially for busy women over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team that is there for you at every step, FM30X can help you lose 30, 40, or even 50+ lbs — even if you’ve never picked up a weight in your life. 
Click here to see what you get when you join the FM30X program today!
If you loved what you heard on the Fit Mother Project Podcast, please follow, rate, and review it on Apple Podcasts.

REVIEW GIVEAWAY! WIN ONE MONTHS SUPPLY OF SUPER FUEL WHEY OR VEGAN PROTEIN
To take part, simply write a review at Apple Podcasts, post a screenshot of your review on your IG stories, and tag us (@fitmotherproject) along with two of your friends!
You can also listen to the show on:
SpotifyAmazon MusicGoogle Podcasts
And don't forget to subscribe to our a...

Episode 18 of the Fit Mother Project Podcast is all about taking charge of your life to avoid excuses and overcome obstacles. 
In this episode, you’ll meet Claire, a busy mother of four with an incredible story to tell.
And, it’s not just because she lost over 90 pounds on the Fit Mother Project!
That alone is amazing, but it’s more about what Claire overcame in the process.
Claire could’ve easily fallen back on a number of excuses: she's a single mom raising four kids, and just a few years ago, her former husband was convicted of a crime and sent to prison, which sent their whole family into financial and emotional disarray.
Plus, after many years of marriage, pregnancies, and kids — a host of medical issues — Claire found herself overweight and out of shape. 
She knew she needed to get healthier, so she decided that it was time to turn things around. 
So, Claire joined the Fit Mother Project along with her friend Kristen and together they’ve lost almost 200 pounds!
Claire’s story is one you don’t want to miss!
In this episode you’ll learn: 
What it takes to lose a large amount of weight.How to change spiritually and emotionally to shed your old, bad habits. How to find your drive and motivation in spite of the obstacles life throws at you.The new possibilities that open up in your life following weight loss.How changing your health and fitness can change your perspective on life.And so much more!
So, if you want to get the most from your health and fitness efforts, listen to this episode on taking charge of your life, take some notes, and check out FM30X!
What is FM30X?FM30X is a simple, sustainable, and specific weight loss program that is designed especially for busy women over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team that is there for you at every step, FM30X can help you lose 30, 40, or even 50+ lbs — even if you’ve never picked up a weight in your life. 
Click here to see what you get when you join the FM30X program today!
If you loved what you heard on the Fit Mother Project Podcast, please follow, rate, and review it on Apple Podcasts.

REVIEW GIVEAWAY! WIN ONE MONTHS SUPPLY OF SUPER FUEL WHEY OR VEGAN PROTEIN
To take part, simply write a review at Apple Podcasts, post a screenshot of your review on your IG stories, and tag us (@fitmotherproject) along with two of your friends!
You can also listen to the show on:
SpotifyAmazon MusicGoogle Podcasts
And don't forget to subscribe to our a...

52 min