FMQ 353 Creating A Quiet Place Anxiety to Confidence - The Personal Development Unplugged Podcast

Creating A Quiet Place Where we can.............. This Five-minute Quickie is about me taking you in your mind to my Quiet Place where I would leave the busy noise and think, relax, regroup, work out 'Stuff' and even sometimes just talk with someone one to one.
As long as you have nothing that needs your attention and you could maybe close your eyes
Then come with me
And when you do you can realize you either have, can have, or can create one in your mind and simply enjoy the pleasure.
I really hope you enjoy it, you never know I might even make a longer hypnosis track but you'll have to ask for that.
Please share this short episode and tell others of the longer podcast episodes.
Here's the link to this one to share:
https://personaldevelopmentunplugged.com/fmq-353-creating-a-quiet-place/
Shine brightly
Paul
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TRANSCIPTION
For those who would like to read the podcast here is a transcript of the audio. If you are someone who gets a little touchy about grammar you are going to have to work hard not showing it   :O)
Hey, welcome to this special five-minute quickie special in a way that it's experiential. I want you to experience my quiet place and maybe allow it to be your quiet place, or develop one of your own. So you can de-stress, just let go, let go of anxiety and overwhelm. And just for a few moments, recharge, come back to your center, and stillness. So just remember, if there's anything that needs your attention, please listen to this another time. Because this is going to entail you to use your imagination and go inside. When you're ready, please enjoy after this
Friends, I just want to use your Imagineering for a moment if you would. So this might be something you could do while you're walking along. But not certainly not driving. Or anything that really needs your attention because I just want you to go inside for a bit. So maybe just standing still, sitting down, having a listen maybe on your commute on the tube on the subway, wherever it is.
I just wanted you to imagine this, that you could leave a busy place. Wherever