256 episodes

Start loving Mondays! Marissa & Ken give you practical tips and proven strategies for increasing your focus so you can be more productive than ever before. Based on the proven Full Focus method used in the Full Focus Planner™, they'll help you banish distractions and get the right stuff done so you can start loving Mondays again. They also speak with guests and listeners who share their own productivity tips to help you make the most of every day. It's the most productive podcast on the internet!

Focus on This Full Focus

    • Business
    • 4.4 • 597 Ratings

Start loving Mondays! Marissa & Ken give you practical tips and proven strategies for increasing your focus so you can be more productive than ever before. Based on the proven Full Focus method used in the Full Focus Planner™, they'll help you banish distractions and get the right stuff done so you can start loving Mondays again. They also speak with guests and listeners who share their own productivity tips to help you make the most of every day. It's the most productive podcast on the internet!

    3 Habits to Optimize Your Health

    3 Habits to Optimize Your Health

    Marissa and Ken talk you through the Daily Big Three of the Full Focus Wellness Challenge and provide some of the science behind why these specific practices were chosen.

    • 28 min
    Marissa & Ken Share Their Morning Routines

    Marissa & Ken Share Their Morning Routines

    Marissa and Ken share their ideal morning routines, practical tips for creating a morning ritual that works for you, and how to overcome common obstacles.

    • 30 min
    Let's Talk About Your Productivity Hacks

    Let's Talk About Your Productivity Hacks

    Today, Marissa and Ken discuss topics ranging from the power of ChatGPT for spreadsheets to the magic of starting messy.

    • 35 min
    The Pranks Hustle Culture Plays On You

    The Pranks Hustle Culture Plays On You

    Ken and Nick unexpectedly get existential in an episode that was supposed to be about pranks.

    • 29 min
    Let's Do Our Quarterly Previews Together!

    Let's Do Our Quarterly Previews Together!

    Marissa & Ken walk you through the entire quarterly preview process and offer tips on how to complete each section.

    • 28 min
    What Happens When You Have Bailed On Your Goals?

    What Happens When You Have Bailed On Your Goals?

    Marissa talks about the unraveling of Hot Girl Winter and Ken discusses what went wrong with his family SOP. What we do know is that something WILL get in the way of your goals, but the most important question is: How do you move forward from here?

    • 35 min

Customer Reviews

4.4 out of 5
597 Ratings

597 Ratings

robohit ,

Wonderful companion

I love my Full Focus Planner, and how much it’s helped me make time for what’s important. But what makes it truly indispensable is the community that it makes me a part of — of which the Focus on This podcast is the foundation.

Ken and Marisa have such fantastic energy, warmth, and guidance, but what really sets them apart is how inclusive and non-judgmental they are. They aren’t gurus preaching “The” way. They are just kind people sharing their journeys.

Nick is also such a great producer. He keeps the show tight and engaging, and is funny and sweet whenever he joins the show himself.

My wife and I listen separately to the show, and then talk about it a lot, and it’s actually brought us closer together. Is this too much sharing for a podcast review? It’s too late. You can’t unread it.

To make a short story long: this is a beautiful show and I can’t recommend it enough.

SJMKZ ,

Always ready for a new episode

This podcast is my favorite part of Mondays. Each episode is my weekly time to get grounded in what really matters to me.

Myken Daeda ,

Love this podcast!

My main 2024 goal that I’ve already started is to become more productive in less time, stop procrastinating and really learn how to master being laser focus on everything I do. This is exactly what I needed to help me get to that goal. I’ve just written out my 2024 annual goals and I would love to have someone from your team critic them for me 🙏

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