17 min
Focus on what you CAN control!-Ep. 54 Just Meg
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- Self-Improvement
Focus on what you CAN control!
It is really easy for us to get caught up in trying to control every person and every outcome in our life, but I hate to break it to you...
WE AREN'T IN CONTROL! We can only control ourselves and the way we react to the world around us.
This is something I have been working on the last few months and I wanted to share the things I tell myself to get through moments where my anxiety used to get the best of me.
Focus on what you CAN control!
It is really easy for us to get caught up in trying to control every person and every outcome in our life, but I hate to break it to you...
WE AREN'T IN CONTROL! We can only control ourselves and the way we react to the world around us.
This is something I have been working on the last few months and I wanted to share the things I tell myself to get through moments where my anxiety used to get the best of me.
17 min