49 min

Focusing on Anxiety 21 & Over with Holly Ramsay

    • Self-Improvement

Holly speaks out about her recent struggles with anxiety and how she's learned to cope with it. Topics include anxiety around social media posts, how people perceive your figure, and post-pandemic plans.
This podcast is sponsored by BetterHelp:
BetterHelp.com/holly - Get 10% off your first month
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices

Holly speaks out about her recent struggles with anxiety and how she's learned to cope with it. Topics include anxiety around social media posts, how people perceive your figure, and post-pandemic plans.
This podcast is sponsored by BetterHelp:
BetterHelp.com/holly - Get 10% off your first month
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices

49 min

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