14 min
Ep #9: How to master your emotions Let's talk, people
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- Self-Improvement
When emotions are high it's normal to feel like you're spiralling out of control and at the mercy of your feelings. But it doesn't have to be that way. It is possible to master your emotions and regain control - but the path there goes against our ego and isn't what our logical mind would have us believe.
When emotions are high it's normal to feel like you're spiralling out of control and at the mercy of your feelings. But it doesn't have to be that way. It is possible to master your emotions and regain control - but the path there goes against our ego and isn't what our logical mind would have us believe.
14 min