46 episodes

Dive deep with spiritual teacher and author Lex Ferrier as she geeks out on Eastern philosophy, the path of Yoga, and other relevant teachings all pertaining to our psychological wellbeing, the fulfillment of our hearts and ultimately, enlightenment. www.lexferrier.com

The Deep Geek Podcast Lex Ferrier

    • News
    • 5.0 • 5 Ratings

Dive deep with spiritual teacher and author Lex Ferrier as she geeks out on Eastern philosophy, the path of Yoga, and other relevant teachings all pertaining to our psychological wellbeing, the fulfillment of our hearts and ultimately, enlightenment. www.lexferrier.com

    Leadership

    Leadership

    This is part of a series taught by Lex during "Stay at Home" due to Covid-19. Her intention is to offer teachings directly applicable to the current situation we are all facings across the world.
     
    True leadership isn't a great "Ra ra ra!" cheerleader mentality but rather staying open under pressure and being open enough to allow the moment to call forth in you whatever is needed. Lex draws inspiration from watching governors in the US lead us through the pandemic, and takes note of how we all can step up to the plate in our own homes and "lead by example" of the teachings. www.lexferrier.com

    • 16 min
    Falling Apart

    Falling Apart

    This is part of a series taught by Lex during "Stay at Home" due to Covid-19. Her intention is to offer teachings directly applicable to the current situation we are all facings across the world.
    What is really essential? This seems to be a current hot topic of conversation in our day to day lives, while many of us may be watching what we thought was essential to our lives (and to the world) fall apart by the seams. Lex reminds us how essential it is for us to be willing to fall apart individually to hold the world together during this time. www.lexferrier.com

    • 16 min
    Passion: The Stabilizing Force of Fire

    Passion: The Stabilizing Force of Fire

    This is part of a series taught by Lex during "Stay at Home" due to Covid-19. Her intention is to offer teachings directly applicable to the current situation we are all facings across the world.
    In this episode, Lex continues to speak to the importance of facing one's limitations during this time, and how important it is to fill the openings we experience by doing so with that which we are deeply passionate about. www.lexferrier.com

    • 19 min
    Auspicious Openings

    Auspicious Openings

    This is part of a series taught by Lex during "Stay at Home" due to Covid-19. Her intention is to offer teachings directly applicable to the current situation we are all facings across the world.
    In Auspicious Openings Lex speaks to the "exam" we are all currently in due to the pandemic and how important it is for us all to face our limitations head-on as they arise because facing our limitation IS THE PROCESS to realizing our limitlessness. www.lexferrier.com

    • 23 min
    Rejection

    Rejection

    Who hasn't experienced the crushing feelings of rejection? Because of these experiences in the past, most of us will do just about anything and everything to avoid facing our fear of rejection. Lex draws inspiration from the popular Ted Talk, "What I Learned from my 100 Days of Rejection" and parallels the teachings to the asana practice emphasizing the importance of staying engaged and being willing to ask the question, "WHY?" www.lexferrier.com

    • 23 min
    Spiritual Practice

    Spiritual Practice

    We feel we should meditate but the mind says, "Later...there's plenty of time." Yet whenever we want chocolate the mind says, "NOW!! NOW!!! Get it now!" Lex explains the importance of spiritual practice and how it supports us in finding our center and keeping our hearts open. This helps us live as more compassionate and selfless individuals with both the people closest to us and also strangers. www.lexferrier.com

    • 36 min

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