Follow Your Gut Podcast

Juniper Bennett
Follow Your Gut Podcast

Ever wish you had a mama friend in your back pocket who wasn't afraid to talk about poop, vaginal infections, skin rashes, behavioral issues and everything in between? Someone who speaks about common symptoms clearly and gives you natural ideas of how to actually heal from the root (hello gut bacteria!) instead of masking? And I am not talking about essential oils here. While those have their place, I am talking deeper stuff - like causes, prevention and finding overall balance. As a mama to four I have gone through the ups and downs of sleepless nights, undiagnosed symptoms, gotten the complete runaround from the medical system and have found a different way. This podcast will empower you to heal your family. New episodes will be released every Tuesday morning. They will be short enough that you can probably time them perfectly with your cold cup of coffee and dry shampoo routine. Make sure you are subscribed so you automatically get my latest episodes. Sending you a big mama hug!

  1. The Hidden Impact of Swimming, Antibiotics, and Accutane: Addiction, Anxiety, and Gut Health - My Husband’s Healing Story

    1D AGO

    The Hidden Impact of Swimming, Antibiotics, and Accutane: Addiction, Anxiety, and Gut Health - My Husband’s Healing Story

    I’ve shared so much over the years about my boys’ healing journeys. About the years of struggle, battling every symptom that made us feel like something was wrong but no one could give us answers. The unhealthy poops, the rashes, the constant restless sleep, the allergies, the speech delays, the meltdowns and behavioral struggles that left us questioning everything. And how, through it all, rebalancing their guts didn’t just completely heal their bodies... It changed our entire lives. It changed me as a mother, and as a woman. But one part of the story I haven’t told enough… is my husband Ty’s. When we first started rebalancing our family, it wasn’t just about the kids. Ty was quietly carrying decades of symptoms that, at the time, felt totally normal. He grew up as a competitive swimmer which meant constant chlorine exposure, chronic ear infections and round after round of antibiotics, year after year. Then came the teenage acne, the Accutane, the antidepressants, and the sleeping medications. The list just kept growing. It wasn’t until we adopted a microbiome lifestyle (the one that healed out boys)  that everything finally started to make sense for Ty. The decade of addiction, anxiety, depression, the constant food cravings, and the feeling that he was never fully present in his own body… it all traced back to the same root. Gut health touches every single part of who we are. This week, Ty is joining me on the podcast for a raw, vulnerable conversation about his journey. We’re diving deep into his past, and how for the first time in his life, he’s living medication-free and thriving. If you’ve ever wondered how your childhood exposures, gut health, or even your own microbiome might be influencing your mental health, your cravings, your hormones, or your child’s health… this episode is for you. Coming from a man who was very skeptical in the beginning, someone who questioned whether any of this could really heal our boys, let alone change his own life, his story is living proof that it absolutely can.  P.S. This might be THE episode to sit down and listen to with your partner, especially if they are on the fence about all of this microbiome talk. 👇🏼 Thanks for listening! I would love to connect with you ♡ Subscribe to the Nourished Newsletter Explore the Gut Rebalance Kits Visit our FAQ's Follow along on a Instagram Take the free Gut Health Quiz Email us at customercare@onleorganics.com Sending love and wellness from my family yours, xx - Juniper Bennett Founder of ōNLē ORGANICS

    1h 21m
  2. What MTHFR Really Means for You and Your Child

    JUL 1

    What MTHFR Really Means for You and Your Child

    We’ve been taught to believe that our genes are fixed. That our health is this pre-written story that we just have to accept. But that’s not the full truth. Maybe you’ve been told you or your child have the MTHFR gene mutation. Maybe you’ve been suspecting it for a while, but no one’s given you real answers. Or maybe you’ve seen the signs… the skin rashes, the anxiety, the sensory struggles, the chronic fatigue… and you’ve been carrying that quiet fear that something deeper is going on. I want to tell you today… your genes are not your destiny. Up to 60% of the population has some form of the MTHFR mutation. It’s more common than most people realize. And while it can make detox, mood, energy, and overall health feel harder - it does not mean you or your child are broken. In this week’s Follow Your Gut Podcast episode, I’m breaking down everything you need to know about MTHFR… → What this gene actually does → The early signs your body might need extra support → Why symptoms like skin issues, anxiety, and fatigue are so common with this mutation → How your gut health directly impacts your genes → And most importantly… how to support your body or your child’s body to function the way it was designed to You have more control over your health than you’ve been taught to believe. Your genes are your blueprint… but you are the builder. I hope this episode reminds you just how much power you have to change your and your child’s story. Listen here. 👇🏼 Thanks for listening! I would love to connect with you ♡ Subscribe to the Nourished Newsletter Explore the Gut Rebalance Kits Visit our FAQ's Follow along on a Instagram Take the free Gut Health Quiz Email us at customercare@onleorganics.com Sending love and wellness from my family yours, xx - Juniper Bennett Founder of ōNLē ORGANICS

    20 min
  3. She Wasn’t Gaining Weight. Her Skin Was Raw. Now She’s Thriving! Sheridan and Her Baby’s Story

    JUN 24

    She Wasn’t Gaining Weight. Her Skin Was Raw. Now She’s Thriving! Sheridan and Her Baby’s Story

    When your baby isn’t gaining weight. When their skin is raw and bleeding and nothing you try is helping. When the doctors keep saying, “They’ll grow out of it,” but your gut is screaming, “something is wrong” - that is a kind of pain that most people don’t understand. But I do. And this weeks Follow Your Gut Podcast guest, Sheridan, does too. In this episode, I sit down with Sheridan, a first-time mom whose baby girl was covered in severe eczema, crying around the clock, refusing to eat, and losing weight. She did everything right. She went to the pediatrician over and over again. She tried every cream, every elimination diet, every piece of advice thrown her way. And nothing worked. Until she found ōNLē. Just ten days after starting the Gut Rebalance Kit, her daughter’s skin began to clear. She started gaining weight. She began making eye contact again. She started coming back to life and Sheridan could finally breathe. This episode is emotional, raw, and full of tears. It’s for the mama who’s in the thick of it. It’s for the family who’s been told to wait it out. It’s for the women who are ready to trust their intuition and finally find the healing they’ve been searching for. The healing you will hear about in this episode is from the Women’s and Children’s Gut Rebalance Kit and Body Biome Kit. I can’t wait for you to listen. I showed up to the conversation unprepared so make sure you have a box of tissues near by.  Thanks for listening! I would love to connect with you ♡ Subscribe to the Nourished Newsletter Explore the Gut Rebalance Kits Visit our FAQ's Follow along on a Instagram Take the free Gut Health Quiz Email us at customercare@onleorganics.com Sending love and wellness from my family yours, xx - Juniper Bennett Founder of ōNLē ORGANICS

    1h 16m
  4. The Parasites Came Out of His Skin. Abi's Story of Trust and Healing

    JUN 17

    The Parasites Came Out of His Skin. Abi's Story of Trust and Healing

    Abi’s story stopped me in my tracks when she reached out and shared it with me. I had never heard someone healing quite like her son. He was covered in strange bumps, couldn’t sleep, and was the pickiest eater. She spent thousands of dollars on appointments and herbs from a naturopath, hoping something would finally work. But nothing brought true healing. She eventually couldn’t afford to keep working with this naturopath and that’s when she found ōNLē on Instagram. She immediately said yes to the Rebalance Kit before she even finished scrolling the page, and never looked back. What happened next is something every mama deserves to witness. Her son began to eat again. Sleep through the night. The rage and overwhelm she had quietly been carrying melted away. Parasites and candida literally began exiting both of their bodies - even through his skin. Yes. That’s how powerful healing can be when we let it be simple. When we stop second-guessing and start leading from trust. This episode is a raw, emotional look at what happens when a mama trusts her intuition and goes all in.  Abi now mentors inside the Rebalancing Collective, our private support space for families walking this healing path and I couldn’t imagine a more beautiful leader to guide you. You don't want to miss this beautiful conversation! Thanks for listening! I would love to connect with you ♡ Subscribe to the Nourished Newsletter Explore the Gut Rebalance Kits Visit our FAQ's Follow along on a Instagram Take the free Gut Health Quiz Email us at customercare@onleorganics.com Sending love and wellness from my family yours, xx - Juniper Bennett Founder of ōNLē ORGANICS

    28 min
  5. It’s Not Just Eczema - It’s a Cry for Help

    JUN 10

    It’s Not Just Eczema - It’s a Cry for Help

    I remember standing at the pharmacy, holding a prescription for steroid cream in my shaking hand. My baby was in his car seat at my feet, his tiny body curled under a blanket, with an oozing rash covering his whole body. He had those little cotton mittens on - the ones I used to keep him from scratching himself raw - but even through the fabric, he had clawed at his skin so badly that streaks of blood ran down his face. He was screaming. And I was sobbing into the phone with my husband. The pharmacist told me it was normal. That so many babies use steroid creams. That everything was fine. But everything in me knew it wasn’t. I didn’t know then what I know now but I knew there had to be a deeper reason for my baby’s rash. That day, I walked out of the pharmacy without the cream. Still crying. Still unsure. But I was done letting our system silence my son’s symptoms. That moment changed everything. In this episode, I’m sharing the full story - not just what happened that day, but the truth I’ve uncovered since. You’ll learn why eczema isn’t just a skin issue, what most doctors aren’t trained to see, and how real healing starts when we stop managing symptoms and finally get to the root. Whether you’re here for your child or yourself, this episode will help you see eczema in a completely different light. Thanks for listening! I would love to connect with you ♡ Subscribe to the Nourished Newsletter Explore the Gut Rebalance Kits Visit our FAQ's Follow along on a Instagram Take the free Gut Health Quiz Email us at customercare@onleorganics.com Sending love and wellness from my family yours, xx - Juniper Bennett Founder of ōNLē ORGANICS

    14 min
5
out of 5
37 Ratings

About

Ever wish you had a mama friend in your back pocket who wasn't afraid to talk about poop, vaginal infections, skin rashes, behavioral issues and everything in between? Someone who speaks about common symptoms clearly and gives you natural ideas of how to actually heal from the root (hello gut bacteria!) instead of masking? And I am not talking about essential oils here. While those have their place, I am talking deeper stuff - like causes, prevention and finding overall balance. As a mama to four I have gone through the ups and downs of sleepless nights, undiagnosed symptoms, gotten the complete runaround from the medical system and have found a different way. This podcast will empower you to heal your family. New episodes will be released every Tuesday morning. They will be short enough that you can probably time them perfectly with your cold cup of coffee and dry shampoo routine. Make sure you are subscribed so you automatically get my latest episodes. Sending you a big mama hug!

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