23 episodes

Food and nutrition eBooks cover topics such as nutrition, food preparation and preservation, canning, food business and commercial food preparation, high-altitude cooking and baking, and diabetes nutrition. Find all of our free publications at http://aces.nmsu.edu/pubs.

Food and Nutrition eBooks New Mexico State University

    • Medicine
    • 3.4 • 15 Ratings

Food and nutrition eBooks cover topics such as nutrition, food preparation and preservation, canning, food business and commercial food preparation, high-altitude cooking and baking, and diabetes nutrition. Find all of our free publications at http://aces.nmsu.edu/pubs.

    Guide E-139: MyPlate – The Vegetable Group: Vary Your Veggies

    Guide E-139: MyPlate – The Vegetable Group: Vary Your Veggies

    This publication covers the MyPlate vegetable group and gives tips for choosing and eating vegetables.

    Guide E-140: MyPlate – The Dairy Group: Get Your Calcium-Rich Foods

    Guide E-140: MyPlate – The Dairy Group: Get Your Calcium-Rich Foods

    This publication covers the MyPlate dairy group and gives tips for choosing and eating dairy products.

    Guide E-141: My Plate - The Fruit Group: Focus on Fruits

    Guide E-141: My Plate - The Fruit Group: Focus on Fruits

    This publication covers the MyPlate fruit group and gives tips for choosing and eating fruits.

    Guide E-142: My Plate - The Grain Group: Make At Least Half Your Grains Whole Grains

    Guide E-142: My Plate - The Grain Group: Make At Least Half Your Grains Whole Grains

    This publication covers the MyPlate grain group and gives tips for choosing and eating grains.

    Guide E-143: MyPlate - The Protein Group: Go Lean With Protein

    Guide E-143: MyPlate - The Protein Group: Go Lean With Protein

    This publication covers the MyPlate protein group and gives tips for choosing and eating proteins.

    Guide E-206: Breadmaking

    Guide E-206: Breadmaking

    The crucial ingredients of yeast bread are yeast, flour, a liquid, and sugar. Salt, fat, eggs and other flavorings can also be added. Recipes are given for white bread, whole-wheat bread, sweet dough, cinnamon bread, and one-bowl dinner rolls, and the mixer and cool-rise methods are described.

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3.4 out of 5
15 Ratings

15 Ratings

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