
52 episodes

Food Explorers Podcast Samantha Goldman
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- Kids & Family
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5.0 • 12 Ratings
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Welcome to the Food Explorers Podcast, a podcast about helping your child learn to become a confident and happy eater! Get the full scoop on the tools and tips you need to help your child confidently explore new foods, and increase their variety, while having fun. 😄
***NOT OT/medical advice.
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#51 - What is the Vestibular System for Children?
Were you told your child is experiencing challenges with the vestibular sense? Do they seek vestibular input? Avoid it? Do you have NO idea what that even means? Then you're going to want to join me in today's episode as we:
Introduce the vestibular sense
Discuss why it's actually important
Explain the connection to children
Explore vestibular input
📱 Looking for more sensory & feeding tips & tricks? Join me over @DrSamGoldman on Instagram.
Legal: ***This post/podcast is not sponsored. The opinions and content of this blog/podcast are unique to the writers/speakers unless otherwise stated. No compensation is received for the links shared. All contents of this episode are based on our personal opinions and experiences.Disclaimers: The information provided by SAMANTHA N. GOLDMAN, LLC (“we,” “us” or “our”) on theot4me.com, http://drsamgoldman.com , and http://samantha-goldman.mykajabi.com (the “Site”) is for general informational purposes only. The Site cannot and does not contain medical advice. Any medical information is provided as my/our personal experiences is not a substitute for professional advice. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical advice.THE USE OR RELIANCE OF ANY INFORMATION CONTAINED ON THIS SITE IS SOLELY AT YOUR OWN RISK. Although this blog/podcast contains external links WE DO NOT WARRANT, ENDORSE, GUARANTEE, OR ASSUME RESPONSIBILITY FOR THE ACCURACY OR RELIABILITY OF ANY INFORMATION OFFERED BY THIRD-PARTY WEBSITES LINKED THROUGH THE SITE OR ANY WEBSITE OR FEATURE LINKED IN ANYINFORMATION CONTAINED ON THIS SITE IS SOLELY AT YOUR OWN RISK. Although this blog/podcast contains external links WE DO NOT WARRANT, ENDORSE, GUARANTEE, OR ASSUME RESPONSIBILITY FOR THE ACCURACY OR RELIABILITY OF ANY INFORMATION OFFERED BY THIRD-PARTY WEBSITES LINKED THROUGH THE SITE OR ANY WEBSITE OR FEATURE LINKED IN ANY BANNER OR OTHER ADVERTISING. -
#50 - Why Did My OT Recommend Heavy Work?
💪 How does heavy work...work? And what in the world does it have to do with the proprioceptive system and the hidden senses?
Join me in this week's episode as I:
Define heavy work
Explain how it actually works
It's connection to the senses
Provide you with super simple activity ideas!
Ready to take action and continue learning? Head over to www.drsamgoldman.com/store
📱 Looking for more sensory & feeding tips & tricks? Join me over @DrSamGoldman on Instagram.
References:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3484897/
https://www.sciencedirect.com/science/article/pii/S1110863015000038
Legal: ***This post/podcast is not sponsored. The opinions and content of this blog/podcast are unique to the writers/speakers unless otherwise stated. No compensation is received for the links shared. All contents of this episode are based on our personal opinions and experiences.Disclaimers: The information provided by SAMANTHA N. GOLDMAN, LLC (“we,” “us” or “our”) on theot4me.com, http://drsamgoldman.com , and http://samantha-goldman.mykajabi.com (the “Site”) is for general informational purposes only. The Site cannot and does not contain medical advice. Any medical information is provided as my/our personal experiences is not a substitute for professional advice. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical advice.THE USE OR RELIANCE OF ANY INFORMATION CONTAINED ON THIS SITE IS SOLELY AT YOUR OWN RISK. Although this blog/podcast contains external links WE DO NOT WARRANT, ENDORSE, GUARANTEE, OR ASSUME RESPONSIBILITY FOR THE ACCURACY OR RELIABILITY OF ANY INFORMATION OFFERED BY THIRD-PARTY WEBSITES LINKED THROUGH THE SITE OR ANY WEBSITE OR FEATURE LINKED IN ANYINFORMATION CONTAINED ON THIS SITE IS SOLELY AT YOUR OWN RISK. Although this blog/podcast contains external links WE DO NOT WARRANT, ENDORSE, GUARANTEE, OR ASSUME RESPONSIBILITY FOR THE ACCURACY OR RELIABILITY OF ANY INFORMATION OFFERED BY THIRD-PARTY WEBSITES LINKED THROUGH THE SITE OR ANY WEBSITE OR FEATURE LINKED IN ANY BANNER OR OTHER ADVERTISING. -
#49 - What Are the Hidden Senses?
Have you ever heard that we have 3 hidden senses? Do you know what they are, or what they do? Join me in the episode as I share my take on:
What they are
Why they've been kept so secret
How they answer many of our mysterious questions
And more!
🧠 Want to get your hands on my mini-course, The Hidden Senses, TODAY? Join us in the Food Explorers Membership at www.drsamgoldman.com/food-explorers-membership and get unlimited access to all our sensory mini-course for only $20 a month!
📱 Looking for more sensory & feeding tips & tricks? Join me over @DrSamGoldman on Instagram.
References:
https://www.sciencedirect.com/science/article/abs/pii/B9780323392761000627
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4876111/#:~:text=The%20first%20known%20usage%20of,unknown%20date%20prior%20to%20publication.
https://pubmed.ncbi.nlm.nih.gov/25766734/
Legal: ***This post/podcast is not sponsored. The opinions and content of this blog/podcast are unique to the writers/speakers unless otherwise stated. No compensation is received for the links shared. All contents of this episode are based on our personal opinions and experiences.Disclaimers: The information provided by SAMANTHA N. GOLDMAN, LLC (“we,” “us” or “our”) on theot4me.com, http://drsamgoldman.com , and http://samantha-goldman.mykajabi.com (the “Site”) is for general informational purposes only. The Site cannot and does not contain medical advice. Any medical information is provided as my/our personal experiences is not a substitute for professional advice. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical advice.THE USE OR RELIANCE OF ANY INFORMATION CONTAINED ON THIS SITE IS SOLELY AT YOUR OWN RISK. Although this blog/podcast contains external links WE DO NOT WARRANT, ENDORSE, GUARANTEE, OR ASSUME RESPONSIBILITY FOR THE ACCURACY OR RELIABILITY OF ANY INFORMATION OFFERED BY THIRD-PARTY WEBSITES LINKED THROUGH THE SITE OR ANY WEBSITE OR FEATURE LINKED IN ANYINFORMATION CONTAINED ON THIS SITE IS SOLELY AT YOUR OWN RISK. Although this blog/podcast contains external links WE DO NOT WARRANT, ENDORSE, GUARANTEE, OR ASSUME RESPONSIBILITY FOR THE ACCURACY OR RELIABILITY OF ANY INFORMATION OFFERED BY THIRD-PARTY WEBSITES LINKED THROUGH THE SITE OR ANY WEBSITE OR FEATURE LINKED IN ANY BANNER OR OTHER ADVERTISING. -
#48 - Can Sensory Issues Be Solved?
If your child's been struggling with sensory challenges, the thought has probably crossed your mind..."when will they grow out of this?" OR "how in the world can I solve sensory issues?" Join me in this week's episode as I share my two cents on these FAQs!
Episode Highlights:
🔍 Do sensory issues vanish with age?
🧠 The brain's fascinating adaptability
🌟 The power of desensitization
🌱 Can we improve sensory challenges at older ages?
Ready to uncover the truth about how to improve sensory challenges? Tune in now! 🎙️🎙️🎙️
LAST CHANCE to claim 25% off my mini-course Understanding Sensory Challenges with the code BLACKFRIDAY: https://www.drsamgoldman.com/understandingsensorychallenges
📱 Looking for more sensory & feeding tips & tricks? Join me over @DrSamGoldman on Instagram.
References:
https://www.cambridge.org/core/services/aop-cambridge-core/content/view/0857085ED09999A9F7D68AB794F3210B/S0954579422001195a.pdf/early-developmental-profiles-of-sensory-features-and-links-to-school-age-adaptive-and-maladaptive-outcomes-a-birth-cohort-investigation.pdf
https://www.frontiersin.org/articles/10.3389/fpsyg.2017.01657/full#:~:text=Neuroplasticity%20can%20be%20viewed%20as,and%20in%20response%20to%20experience.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6629761/
Legal: ***This post/podcast is not sponsored. The opinions and content of this blog/podcast are unique to the writers/speakers unless otherwise stated. No compensation is received for the links shared. All contents of this episode are based on our personal opinions and experiences.Disclaimers: The information provided by SAMANTHA N. GOLDMAN, LLC (“we,” “us” or “our”) on theot4me.com, http://drsamgoldman.com , and http://samantha-goldman.mykajabi.com (the “Site”) is for general informational purposes only. The Site cannot and does not contain medical advice. Any medical information is provided as my/our personal experiences is not a substitute for professional advice. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical advice.THE USE OR RELIANCE OF ANY INFORMATION CONTAINED ON THIS SITE IS SOLELY AT YOUR OWN RISK. Although this blog/podcast contains external links WE DO NOT WARRANT, ENDORSE, GUARANTEE, OR ASSUME RESPONSIBILITY FOR THE ACCURACY OR RELIABILITY OF ANY INFORMATION OFFERED BY THIRD-PARTY WEBSITES LINKED THROUGH THE SITE OR ANY WEBSITE OR FEATURE LINKED IN ANYINFORMATION CONTAINED ON THIS SITE IS SOLELY AT YOUR OWN RISK. Although this blog/podcast contains external links WE DO NOT WARRANT, ENDORSE, GUARANTEE, OR ASSUME RESPONSIBILITY FOR THE ACCURACY OR RELIABILITY OF ANY INFORMATION OFFERED BY THIRD-PARTY WEBSITES LINKED THROUGH THE SITE OR ANY WEBSITE OR FEATURE LINKED IN ANY BANNER OR OTHER ADVERTISING. -
#47 - Choosing the Best Sensory Strategies for Your Child: Expert Insights
How to choose the best sensory strategies for your child..that’s the golden question isn’t it? Join me in this episode as I share my biggest secret about sensory strategies and how to do it better!
Episode highlights:
🧠 The importance of understanding sensory processing challenges
😒 My biggest pet peeve when it comes to misinformation
🎬 BTS into my experiences helping families choose sensory strategies
PSTTTTT: I'm sharing a HUGE discount at the end of this episode, but it's only available for one week only!
To claim your discount go to: https://www.drsamgoldman.com/understandingsensorychallenges
📱 Looking for more sensory & feeding tips & tricks? Join me over @DrSamGoldman on Instagram.
Legal: ***This post/podcast is not sponsored. The opinions and content of this blog/podcast are unique to the writers/speakers unless otherwise stated. No compensation is received for the links shared. All contents of this episode are based on our personal opinions and experiences.Disclaimers: The information provided by SAMANTHA N. GOLDMAN, LLC (“we,” “us” or “our”) on theot4me.com, http://drsamgoldman.com , and http://samantha-goldman.mykajabi.com (the “Site”) is for general informational purposes only. The Site cannot and does not contain medical advice. Any medical information is provided as my/our personal experiences is not a substitute for professional advice. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical advice.THE USE OR RELIANCE OF ANY INFORMATION CONTAINED ON THIS SITE IS SOLELY AT YOUR OWN RISK. Although this blog/podcast contains external links WE DO NOT WARRANT, ENDORSE, GUARANTEE, OR ASSUME RESPONSIBILITY FOR THE ACCURACY OR RELIABILITY OF ANY INFORMATION OFFERED BY THIRD-PARTY WEBSITES LINKED THROUGH THE SITE OR ANY WEBSITE OR FEATURE LINKED IN ANYINFORMATION CONTAINED ON THIS SITE IS SOLELY AT YOUR OWN RISK. Although this blog/podcast contains external links WE DO NOT WARRANT, ENDORSE, GUARANTEE, OR ASSUME RESPONSIBILITY FOR THE ACCURACY OR RELIABILITY OF ANY INFORMATION OFFERED BY THIRD-PARTY WEBSITES LINKED THROUGH THE SITE OR ANY WEBSITE OR FEATURE LINKED IN ANY BANNER OR OTHER ADVERTISING. -
#46 - What is Sensory Processing & Why Is It Important?
Not sure what sensory processing is, or why you need to know about it? Join me in today's episode as I describe exactly what sensory processing entails, in easy to understand terms!
Episode highlights:
🧠 Defining sensory processing
🌟 Why it plays a vital role in your life
🧒👶 Why it's essential for every parent, sensational adult, or rehab professional to understand.
And don't forget to stay tuned for a big announcement – you won't want to miss it! 🎉🎙
📰 Join the Fearless Foodie Newsletter and be the first to receive all my newest education & product announcements: https://theot4me.com/fearless-foodie-newsletter/
📱 Looking for more sensory & feeding tips & tricks? Join me over @DrSamGoldman on Instagram.
References:
https://out-of-sync-child.com/ https://sensoryhealth.org/basic/understanding-sensory-processing-disorder
Legal: ***This post/podcast is not sponsored. The opinions and content of this blog/podcast are unique to the writers/speakers unless otherwise stated. No compensation is received for the links shared. All contents of this episode are based on our personal opinions and experiences.Disclaimers: The information provided by SAMANTHA N. GOLDMAN, LLC (“we,” “us” or “our”) on theot4me.com, http://drsamgoldman.com , and http://samantha-goldman.mykajabi.com (the “Site”) is for general informational purposes only. The Site cannot and does not contain medical advice. Any medical information is provided as my/our personal experiences is not a substitute for professional advice. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical advice.THE USE OR RELIANCE OF ANY INFORMATION CONTAINED ON THIS SITE IS SOLELY AT YOUR OWN RISK. Although this blog/podcast contains external links WE DO NOT WARRANT, ENDORSE, GUARANTEE, OR ASSUME RESPONSIBILITY FOR THE ACCURACY OR RELIABILITY OF ANY INFORMATION OFFERED BY THIRD-PARTY WEBSITES LINKED THROUGH THE SITE OR ANY WEBSITE OR FEATURE LINKED IN ANYINFORMATION CONTAINED ON THIS SITE IS SOLELY AT YOUR OWN RISK. Although this blog/podcast contains external links WE DO NOT WARRANT, ENDORSE, GUARANTEE, OR ASSUME RESPONSIBILITY FOR THE ACCURACY OR RELIABILITY OF ANY INFORMATION OFFERED BY THIRD-PARTY WEBSITES LINKED THROUGH THE SITE OR ANY WEBSITE OR FEATURE LINKED IN ANY BANNER OR OTHER ADVERTISING.
Customer Reviews
Fabulous heart, realistic advice!
Dr. Sam is such a beautiful human and her amazing desire to help others is evident in every interaction I have with her. The advice she offers on her podcast is realistic and helpful. Thank you!!
Creative solutions and support!
Dr. Sam has such creative solutions to offer parents of all children. I’ve even learned so much about my own sensory processing from listening to her podcast. She’s helped me regulate myself so that I can help my daughter regulate herself! Now I’m off to drink my yogurt with a straw. 😘
A FUN Podcast!!
Dr. Sam offers a refreshing approach to the food struggles so many parents face when trying to convince their children to try new foods, and her personality shines brightly as she shares tips and tricks that are easy to try at home. This is a podcast I'll be sharing with others!!