72 episodes

Naturally You's Holistic Nutritionist, Jordan Townsend d.PSc, gets down to what really needs to be talked about with food.

Food Talks FoodTalks

    • Health & Fitness
    • 4.9 • 16 Ratings

Naturally You's Holistic Nutritionist, Jordan Townsend d.PSc, gets down to what really needs to be talked about with food.

    Wild Game Vs Domesticated Animals

    Wild Game Vs Domesticated Animals

    In this episode of Food Talks, Dallas and Jordan Townsend talk about the differences between wild game and domesticated animals.

    It's no surprise to many that when humans get involved with nature, things take a wild turn. Focusing specifically on domesticating animals, we've managed to mold and change hundreds of species futures all for our nourishment.

    The goal of feeding the masses has come with some surprisingly difficult challenges of how to grow animals that are actually nutritious to eat.

    We discuss all this and more in this episode of Food Talks!

    • 37 min
    Acne, Backne, and Zits!

    Acne, Backne, and Zits!

    In this episode of Food Talks, Dallas and 


    Jordan Townsend discusses why you get acne and where it could possibly come from.


     


    The Acne on your face is generally due to a build-up of bacteria, but it is not necessarily because you aren't washing your face.


     


    There are multiple factors that could play a role in acne development, from hormones, stress, and diet.


     


    We cover all the bases, to get you clean faces, on this episode of Food Talks!

    • 29 min
    Adrenaline Rush!!!

    Adrenaline Rush!!!

    In this episode of Food Talks, Dallas and Jordan Townsend discuss adrenaline and the adrenal glands.

    Adrenaline is the hormonal juices that kick in when your fight or flight mechanism takes over. Whether it be meeting a tiger face to face in the jungle or being stressed out and anxious for a test, your adrenaline kicks in to help protect you.

    Adrenaline dilates your eyes to let more light in, constrict your veins to speed up blood flow and your airway opens to allow better transfer of oxygen.

    All this to help keep you alive when faced with perceived danger. Join us as we dive deep into an adrenaline rush!

     

    • 34 min
    Hair Loss, but where does it go?

    Hair Loss, but where does it go?

    In this episode of Food Talks, Dallas and Jordan Townsend discuss losing your hair.

    Hair loss is most common in men, but it can occur in women as well for numerous reasons.

    The main driver for hair loss in men is testosterone diminishing as men age. For women, and men, it can also be alopecia, an autoimmune disease that directly targets the hair.

    In this episode, we talk about all of this and the treatments that are currently available on the market.

    • 39 min
    What to know about Libido?

    What to know about Libido?

    In this episode of Food Talks, Dallas and Jordan Townsend, discuss the issues surrounding Libido. 

    The ups and downs of your libido are tied directly to hormones, Testosterone, and Estrogen. These hormones can help you get in the mood mentally, but what about physically?

    We talk about viagra and the ways in which it works to help the body perform.

    We also discuss the foods that tie in with your libido and hormones.

    All this and more in this episode of Food Talks!

    • 48 min
    Why are our bodies attacking themselves?

    Why are our bodies attacking themselves?

    In this episode of Food Talks, Dallas and Jordan Townsend talk about autoimmune diseases.

    Autoimmune disease happens when the body's natural defense system can't tell the difference between your own cells and foreign cells, causing the body to mistakenly attack normal cells. There are more than 80 types of autoimmune diseases that affect a wide range of body parts.

    There isn't a lot know about why the body's immune system turns on its own cells, but we dig into the different diseases and what could potentially be causing the issues at hand.

    Join us for this episode of Food Talks!

    • 32 min

Customer Reviews

4.9 out of 5
16 Ratings

16 Ratings

Ltsimmons ,

Fantastic!

Great podcast! Much needed information and easy to understand.

Top Podcasts In Health & Fitness

Scicomm Media
Jay Shetty
Ten Percent Happier
Aubrey Gordon & Michael Hobbes
Peter Attia, MD
Lewis Howes