69 episodes

Naturally You's Holistic Nutritionist, Jordan Townsend d.PSc, gets down to what really needs to be talked about with food.

Food Talks FoodTalks

    • Health & Fitness
    • 4.9 • 16 Ratings

Naturally You's Holistic Nutritionist, Jordan Townsend d.PSc, gets down to what really needs to be talked about with food.

    Hair Loss, but where does it go?

    Hair Loss, but where does it go?

    In this episode of Food Talks, Dallas and Jordan Townsend discuss losing your hair.

    Hair loss is most common in men, but it can occur in women as well for numerous reasons.

    The main driver for hair loss in men is testosterone diminishing as men age. For women, and men, it can also be alopecia, an autoimmune disease that directly targets the hair.

    In this episode, we talk about all of this and the treatments that are currently available on the market.

    • 39 min
    What to know about Libido?

    What to know about Libido?

    In this episode of Food Talks, Dallas and Jordan Townsend, discuss the issues surrounding Libido. 


    The ups and downs of your libido are tied directly to hormones, Testosterone, and Estrogen. These hormones can help you get in the mood mentally, but what about physically?


    We talk about viagra and the ways in which it works to help the body perform.


    We also discuss the foods that tie in with your libido and hormones.


    All this and more in this episode of Food Talks!

    • 48 min
    Why are our bodies attacking themselves?

    Why are our bodies attacking themselves?

    In this episode of Food Talks, Dallas and Jordan Townsend talk about autoimmune diseases.


    Autoimmune disease happens when the body's natural defense system can't tell the difference between your own cells and foreign cells, causing the body to mistakenly attack normal cells. There are more than 80 types of autoimmune diseases that affect a wide range of body parts.


    There isn't a lot know about why the body's immune system turns on its own cells, but we dig into the different diseases and what could potentially be causing the issues at hand.


    Join us for this episode of Food Talks!

    • 32 min
    Are our mouths getting smaller?

    Are our mouths getting smaller?

    In this episode of Food Talks, Dallas and Jordan Townsend talk about the mouth, teeth, and saliva.


    Oral hygiene is essential to living a happy life. From bad breath to tooth decay, letting your oral hygiene get away from you can lead to long-lasting health effects.

    We discuss the long history of oral care and why our jaws are shrinking. We also dive into wisdom teeth and why they aren't as wise as their name portrays. 

    All this and more in this episode of Food Talks! Enjoy!

    • 43 min
    Ear Health

    Ear Health

    In this episode of Food Talks, Dallas and Jordan Townsend talk about the human ear and the mysteries that lie within.


    Ears are fascinatingly complex yet simple. Ears are one of the few parts of the body that can not regenerate or be helped with vitamins or nutrition.


    There are several diseases and ear issues to be on guard for and the ears are very delicate so keep things out of your ear.


    Modern technology has helped us repair the gift of hearing, but there are some old natural remedies that will shock you.


    All this and more in this episode of Food Talks.

    • 42 min
    Dehydration Nation

    Dehydration Nation

    In this episode of Food Talks, Dallas and Jordan Townsend talk about what it means to be hydrated properly.


    It is estimated that up to 75% of Americans are dehydrated for most of their day. That is an astounding number given all the negative side effects that come along with not being properly hydrated.


    Fatigue, dizziness, headaches, and brain fog.


    We discuss all this and much more in this episode of Food Talks!

    • 44 min

Customer Reviews

4.9 out of 5
16 Ratings

16 Ratings

Ltsimmons ,

Fantastic!

Great podcast! Much needed information and easy to understand.

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