Foods to help ADHD Your Lifestyle Medics

In this episode, we’re joined by mental health nurse and advocate Helen Duyvesten, to discuss attention deficit hyperactive disorder (ADHD), and how nutrition can be used to improve symptoms, functioning, and quality of life if you’re impacted by it.ADHD is the most common neurodevelopmental disorder in children and adolescents, affecting around 5–8% of the population worldwide.It can cause significant impairment and disability if not recognized and treated, yet access to diagnosis and treatm...