Football and Life: What We Can and Can't Control Total Football Mentality Podcast

My inaugural guest comes from Australia, but is an avid fan of Italian football. Frank shares his love of the Italian National Team, Inter Milan, and how he became a football fan, and then opens up about his challenges with mental health. He has plenty of wisdom about how to manage mental health as well as what has been most successful for him.
You can find Frank on Twitter @SerieA_Aust or @GentlemanUltra, or listen to him on The Gentleman Ultra Podcast everywhere you get your podcasts from. You can find his writing on gentlemanultra.com or at frankrisorto.medium.com