10 episodes

Create a life of your dreams through the power and practice of deeper self-love in mind, body, and spirit. Join certified food and body coach and trauma-informed breathwork facilitator, Heather Graham Murphy as she shares her knowledge on embodiment, wellness, and personal development.

For the Love of Self Heather Graham Murphy

    • Education
    • 5.0 • 2 Ratings

Create a life of your dreams through the power and practice of deeper self-love in mind, body, and spirit. Join certified food and body coach and trauma-informed breathwork facilitator, Heather Graham Murphy as she shares her knowledge on embodiment, wellness, and personal development.

    Ep. 9 Surviving a Coma: Misfit in Hell to Heaven Expat with Kathy McDaniel

    Ep. 9 Surviving a Coma: Misfit in Hell to Heaven Expat with Kathy McDaniel

    TRIGGER WARNING:

    The topic of rape is briefly mentioned around 34 minutes in.

    Kathy McDaniel is a survivor with a story to tell. After being diagnosed with a respiratory illness she was put into a coma so the doctors could allow her to heal.

    When she woke, she wasn’t in her hospital bed. She believe they were playing a joke until she realized she was dead and in Hell.

    Today she shares her heroic story of surviving and determination along with the difficult and emotional period of recovery after awakening.

    She went on to write her book, Misfit in Hell to Heaven Expat, where she shares the story in detail of going to Hell, then Heaven, and ultimately back into her body. She shares this to teach others that we manifest our afterlife. That we don’t have to choose to go to Hell.

    She now spends her time sharing her story and supporting those in hospice.

    LINKS FOR KATHY:

    www.misfitinhelltoheavenexpat.com

    https://www.linkedin.com/in/m-k-kathy-mcdaniel-3b3791200/

    https://www.facebook.com/KathyMcDaniel.FoxIs

    https://www.instagram.com/kathymcdaniel.foxis/

    https://www.amazon.com/Misfit-Hell-Heaven-Expat-Near-Death/dp/1952146127/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1661734353&sr=1-1



    Follow Heather

    JOIN the Community - https://www.facebook.com/groups/3117830405152033

    Instagram- https://www.instagram.com/fortheloveof.self/?hl=en

    FREE Self-Love mini-course, AUTHENTICALLY YOU! - https://exceptional-innovator-3885.ck.page/e6c6064a35

    • 1 hr 5 min
    Ep. 8 How to deepen your self-love with spirituality

    Ep. 8 How to deepen your self-love with spirituality

    Heather shares her own experience with religion, agnosticism, and atheism. And how even though organized religion or spirituality has really put her off due to negative experiences she has found that through finding and defining her own spirituality she has created a deeper love and connection with herself.

    Healing her depression was the gateway to meditation and becoming more spiritual.

    If you’re someone that has been struggling with some aspect of your life, whether it is health, wealth, or relationships, then a spiritual journey might open the door to your healing.

    Three ways to begin your spiritual journey…


    Meditation

    https://drjoedispenza.com/collections/meditations/products/meditations-for-breaking-the-habit-of-being-yourself-updated-version-by-dr-joe-dispenza-meditation?variant=40213383741601

    Through mediation, we can connect deeper with ourselves, pull back from our human experience, and receive messages from our intuition.

    2. Embodiment Practices

    Things like breath work or any type of movement to help you connect deeper with your body.

    3. Mindset

    It’s still important to do mindset work.



    Follow Heather

    JOIN the Community - https://www.facebook.com/groups/3117830405152033

    Instagram- https://www.instagram.com/fortheloveof.self/?hl=en

    FREE Self-Love mini-course, AUTHENTICALLY YOU! - https://exceptional-innovator-3885.ck.page/e6c6064a35

    • 21 min
    Ep. 7 Parents of late talkers, weight loss and astrology with Marci from Waves of Communication

    Ep. 7 Parents of late talkers, weight loss and astrology with Marci from Waves of Communication

    Marci is a former speech therapist and founder of WavesofCommunication.com. She is an intuitive speech pathologist, language facilitation coach, and consultant who helps empower parents with children who aren’t talking YET! She provides resources for parents to see how powerful they are in facilitating language for their late talker. She speaks about the mental, physical and environmental blocks that prevent or distract from the child’s natural language development. How we can pay attention to our own reactions as parents to promote language for the child? Marci’s four rules for language facilitation in everyday life are:


    It has to feel easy
    It has to feel happy
    It has to feel safe
    It has to feel fun!

    She shares how these four rules applied to her weight loss journey, detoxing off of medications using THC, and healing from co-dependency. As for many parents, it can be a struggle to attend to our own health and well-being. But by doing so we can set an excellent example to our developing children to take care of themselves too.

    We take another hard right turn as Marci shares her love for astrology and how we can use it as parents to understand what’s going on with ourselves and our children.

    Connect with Marci

    Website

    WavesofCommunication.com

    YouTube

    https://www.youtube.com/wavesofcommunication

    Newsletter sign up

    https://wavesofcommunication.com/newsletter

    Language Facilitation Inspiration Cards

    https://wavesofcommunication.com/cardsinfo

    Workbook

    https://bit.ly/11-WeekJourneytoSpeech



    Follow Heather

    JOIN the Community - https://www.facebook.com/groups/3117830405152033

    Instagram- https://www.instagram.com/fortheloveof.self/?hl=en

    FREE Self-Love mini-course, AUTHENTICALLY YOU! - https://exceptional-innovator-3885.ck.page/e6c6064a35

    • 56 min
    Ep. 6 Sensual Expression with Taylor Behringer

    Ep. 6 Sensual Expression with Taylor Behringer

    Taylor Behringer is a long-time dance instructor with an embodied approach. She is a mom of a 5-year-old with an incredible gift at holding space and creating safety for women to move their bodies in a sensual way. Today's conversation is very casual as we explore topics on sensuality after becoming a mother and the energetics around that. We speak on the topic of motherhood and so much more. 

    Follow Taylor: https://www.instagram.com/sensualexpressions_/?hl=en 

    Work with Taylor: https://sensualexpressions.square.site/



    Follow Heather

    JOIN the Community - https://www.facebook.com/groups/3117830405152033

    Instagram- https://www.instagram.com/fortheloveof.self/?hl=en

    FREE Self-Love mini-course, AUTHENTICALLY YOU! - https://exceptional-innovator-3885.ck.page/e6c6064a35

    • 1 hr 4 min
    Ep. 5 Healing from narcissism abuse + the Soul Mama Summit with Wendy Lopez

    Ep. 5 Healing from narcissism abuse + the Soul Mama Summit with Wendy Lopez

    SUICIDE AND CRISIS LIFELINE: DIAL 988

    https://988lifeline.org/

    Today's first guest on For the Love of Self Podcast is Wendy Lopez host of the Soul Mama Summit. She is a coach who works with women to neutralize trauma. Especially those who have grown up with narcissistic parents and then went on to find themselves struggling in narcissistic partnerships. She shares her journey of leaving her corporate job, becoming a stay-at-home home, and discovering her worth was always within, not in what she earned. 

    SOUL MAMA SUMMIT: https://soulmamasummit.neutralizemamatrauma.com/HeatherGraham

    Work with Wendy: https://www.liberatetheshe.com/

    Follow Wendy: https://www.instagram.com/neutralizethemamatrauma/?hl=en



    Follow Heather

    JOIN the Community - https://www.facebook.com/groups/3117830405152033

    Instagram- https://www.instagram.com/fortheloveof.self/?hl=en

    FREE Self-Love mini-course, AUTHENTICALLY YOU! - https://exceptional-innovator-3885.ck.page/e6c6064a35

    • 1 hr
    Ep. 4 When sh!t hits the fan or you're stuck in a rut

    Ep. 4 When sh!t hits the fan or you're stuck in a rut

    Today I am sharing my own story of going through rock bottom after major life changes threw my family and me a curve ball. That through self-love and aligning with my authenticity has been the key to overcoming life's challenges. Especially when we have the rug pulled out from under us. If you've ever been in this situation or are currently in it then you might feel like shit has hit the fan, or that you're stuck in a rut. With that, there is always a gift. The Universe is trying to get you into alignment. Here I will tell you about my own experience!



    JOIN the Community - https://www.facebook.com/groups/3117830405152033

    Instagram- https://www.instagram.com/fortheloveof.self/?hl=en

    FREE Self-Love mini-course, AUTHENTICALLY YOU! - https://exceptional-innovator-3885.ck.page/e6c6064a35

    • 35 min

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2 Ratings