85 episodes

If you look deeply into something for long enough, with an enquiring mind and well thought out questions, you start to notice things. You notice patterns in the thing you are observing, be it behaviours, thoughts, or events; that create results, these may be good, bad, or indifferent. This is part one: pattern recognition.
When you find results that are pleasing to you, you can work out many of the elements of the patterns. If you repeat the same pattern in the same way (with the same mindset and beliefs, i.e. the ingredients), you should be able to consistently achieve similar results. Sure, it may take some trial and error as you get it all down pat, but you will get results. It’s similar to making a cake, playing the piano, learning to draw, or driving a car… you get the picture. We learn most things by first observing them, and then copying or mimicking them. This is part two: pattern implementation.
Once you’ve gained some level of competency then you can start to mix it up a little, or a lot. Starting to create your own patterns, your own recipes, your own music. Creating your own combinations can get some very exciting results, all by trial and error (and fun). This is part three: pattern creation.
Success leaves cluesI’m going to define success here as: getting what you want, when you want it, and enjoying the process. To get the results you want you can try, try, and try again until you get it (this is admirable but it can be exhausting, frustrating, and exhilarating all at the same time)… OR you can use a much faster approach, one that can compress time.
Simply study the best men and women in the subject that you want to become competent/a master in. Immerse yourself in the subject, and get into their mindset deeply. Try to tease out the core organising principles that guide them and their behaviours. Discover the strategies that they developed as they created their own patterns to achieve success. Learn their patterns, copy them precisely, and you can’t help but get similar results.
Reading their books can be a powerful way of doing this. Another is interviewing them and asking questions, which is where I come in.So, what does this have to do with you?Our mission is to bring you people, products, and services that help to enrich and improve your life in two primary areas:
Your health – both mental and physical, since they are intertwinedYour relationships – with others AND yourself (something that is often neglected)As part of this, we will be reaching out to people who I think have great principles and strategies to share. People who are real masters of their craft. I will invite them onto the podcast so we can discuss their core principles and strategies which have shaped their decisions and lives. Some of them will be well known, but others may not be… I’ve learned some truly valuable things from some very humble and private people, as I’m sure you will have as well.
I know that the things we will discover along this journey will serve me. Massively. I hope you will join me in this experience so that they can serve you as well.

The Principles Podcast :adrian

    • Education
    • 5.0 • 7 Ratings

If you look deeply into something for long enough, with an enquiring mind and well thought out questions, you start to notice things. You notice patterns in the thing you are observing, be it behaviours, thoughts, or events; that create results, these may be good, bad, or indifferent. This is part one: pattern recognition.
When you find results that are pleasing to you, you can work out many of the elements of the patterns. If you repeat the same pattern in the same way (with the same mindset and beliefs, i.e. the ingredients), you should be able to consistently achieve similar results. Sure, it may take some trial and error as you get it all down pat, but you will get results. It’s similar to making a cake, playing the piano, learning to draw, or driving a car… you get the picture. We learn most things by first observing them, and then copying or mimicking them. This is part two: pattern implementation.
Once you’ve gained some level of competency then you can start to mix it up a little, or a lot. Starting to create your own patterns, your own recipes, your own music. Creating your own combinations can get some very exciting results, all by trial and error (and fun). This is part three: pattern creation.
Success leaves cluesI’m going to define success here as: getting what you want, when you want it, and enjoying the process. To get the results you want you can try, try, and try again until you get it (this is admirable but it can be exhausting, frustrating, and exhilarating all at the same time)… OR you can use a much faster approach, one that can compress time.
Simply study the best men and women in the subject that you want to become competent/a master in. Immerse yourself in the subject, and get into their mindset deeply. Try to tease out the core organising principles that guide them and their behaviours. Discover the strategies that they developed as they created their own patterns to achieve success. Learn their patterns, copy them precisely, and you can’t help but get similar results.
Reading their books can be a powerful way of doing this. Another is interviewing them and asking questions, which is where I come in.So, what does this have to do with you?Our mission is to bring you people, products, and services that help to enrich and improve your life in two primary areas:
Your health – both mental and physical, since they are intertwinedYour relationships – with others AND yourself (something that is often neglected)As part of this, we will be reaching out to people who I think have great principles and strategies to share. People who are real masters of their craft. I will invite them onto the podcast so we can discuss their core principles and strategies which have shaped their decisions and lives. Some of them will be well known, but others may not be… I’ve learned some truly valuable things from some very humble and private people, as I’m sure you will have as well.
I know that the things we will discover along this journey will serve me. Massively. I hope you will join me in this experience so that they can serve you as well.

    UNDO - Use This Simple Body Meditation Method To Thrive

    UNDO - Use This Simple Body Meditation Method To Thrive

    Special offer for our tribe.
    Use the code PRINCIPLES10 to get a free month on annual subscriptions.
    https://undoapp.com/

    I have been meditating for 50 years and I have never come across anything like this mediation.  It was the piece that was missing for me.

    Highly recommended to help your body heal.
    To learn more visit: https://theprinciples.co.uk/undo/


    Matthew’s book Treating Physical and Mental Health as One can be purchased via this affiliate link with Amazon. https://amzn.to/3TdtH12 . It costs you nothing extra and gives us a little back to support the channel. 


    Please share with family and friends.
    #adrian #naturalMeditation #self-healing
    Support the show

    • 2 hr 2 min
    Creating change with the power of our thoughts with Dawn Lester

    Creating change with the power of our thoughts with Dawn Lester

    Dawn Lester is co author of the Book What Really Makes you ill. Why everything you thought you knew about disease is wrong. https://amzn.to/3T4qtOB

    We are free:
    We Just Have to Remember How to Act Free
    “Between the stimulus and response, there is a space. And in that space is our power to choose our response. In our response lies our growth and our freedom.”
    (Attributed to) Viktor Frankl
    As the above profound quote shows, freedom lies in our ability to make our own choices about the actions we take.
    The truth is that we are responsible for our own actions.
    We already choose how we react or respond to any stimulus; those actions, whether reaction or response, will be based on our individual belief system that manifests as our thoughts.
    And our individual belief system, until we understand that we can change it, is often the result of our conditioning through the indoctrination we are subjected to throughout our childhood, mainly via the ‘education system’; a system that disempowers us. But whatever its source, that conditioning is not permanent.
    Most of us are aware of the power of ‘positive thinking’, but thinking alone is insufficient; we have to take actions based on our positive thoughts.
    True empowerment lies in understanding who we are and finding the courage to accept the challenge of ‘being the change you wish to see in the world’, as I discussed in my previous article.
    This challenge is often referred to as “the hero’s journey”.
    If this is a challenge that inspires you, please join us in my workshop Creating Change by the Power of Your Thoughts; a 90-minute presentation where we’ll dive deeper into learning how to create the life experiences we want.
    Date: Saturday 2nd March 2024
    Time: 9am US Pacific/12noon US Eastern/5pm UK.
    To Join Dawn: https://www.dawnlester.com/offers/dv5z5uj8/checkout
    There is no fee for the workshop; you have the option to donate an amount of your choosing on a value-for-value basis
    (Donations help to support Dawn’s work 🙏)
    Please Note: The workshop will be recorded and all registered participants will receive the replay link afterwards.
    You’ll also receive a special invitation to a follow-up Q&A session.
    If you have already registered, thank you. 🙏
    If not, here’s the link - https://www.dawnlester.com/offers/dv5z5uj8/checkout
    Looking forward to seeing you on Saturday 2nd March! 
    Web page for the podcast:
    https://theprinciples.co.uk/creating-change-with-the-power-of-your-thoughts-with-dawn-lester/




    Please share this as you see fit.


    -
     To support my work:
    https://fortheloveoftruth.co.uk/support-me/

    Monero address:
    41hRm6kgZfF14qw31vWrerS888eCfQd8A7Ktp2FYpvXNRFcfdCNjiZU7mMG5zPP4Dr5D2DPGBPPmrPyDnPvMUNHe2FCA1n3
    -
    Protect yourself from  EMF and EMR
    Unfortunately, we are bathed in a literal soup of electromagnetic frequencies (EMF) and electromagnetic radiation (EMR). The man made frequencies are by and large harmful to our health. Yet EMR and EMF are largely silent and invisible.

    Support the show

    • 40 min
    Health and Cancer - What we can do about it

    Health and Cancer - What we can do about it

    #Adrian, #TheSutherlandReport, #cancer
    Mark Sutherland of The Sutherland Report asked me about Health and Cancer.  This is how I replied.

    In this discussion, I share with him what I have learned about health and primarily about cancer.

    To learn more about my book:
    http://alternativeprinciplesforhealth.info/


    Web page for the podcast:
    https://alternativeprinciplesforhealth.info/health-and-cancer-on-the-sutherland-report/

    You will find a version of the mind map I created for this podcast, that I shared with Mark.
    Drinking distilled water is one of the best things you can do for your health. To buy a distiller via our affiliate link:
    https://www.makewaterpure.co.uk/?cmid=THVmWlZFWFJYRVk9&afid=YVJqdUJQMWI2Tms9&ats=YXErRWFBS3hCd1E9
    -
     To support my work:
    https://fortheloveoftruth.co.uk/support-me/

    Monero address:
    41hRm6kgZfF14qw31vWrerS888eCfQd8A7Ktp2FYpvXNRFcfdCNjiZU7mMG5zPP4Dr5D2DPGBPPmrPyDnPvMUNHe2FCA1n3
    -
    Protect yourself from  EMF and EMR
    Unfortunately, we are bathed in a literal soup of electromagnetic frequencies (EMF) and electromagnetic radiation (EMR). The man made frequencies are by and large harmful to our health. Yet EMR and EMF are largely silent and invisible.
    Read more here: https://fortheloveoftruth.co.uk/2023/04/11/this-is-what-emr-and-emf-is-doing-to-your-blood-right-now-and-what-you-can-do-about-it/
    Are you nutritionally deficient?
    If you want to buy Clive’s Natural Health Essentials and join The Secret Health Club which gives you access to very rich detailed (and censored) content please use this affiliate link:
     https://clivedecarle.ositracker.com/239640/11489
    Bioresonance therapy
    We are immersed in invisible frequencies, many of which are damaging to our bodies.
    To learn more about bioresonance:
    https://alternativeprinciplesforhealth.info/ep-255-bio-resonance-therapy/


    To learn more about the Bio-Photoinic Trinity device you can visit their website. This is an affiliate link:
    https://biophotonic.uk/Adrian


    Podcast: https://fortheloveoftruth.co.uk/podcast/ or 
    https://fortheloveoftruth.buzzsprout.com/
    Make sure to sign up for my newsletter so you never miss any new content and offers: https://fortheloveoftruth.co.uk/newsletter-signup/
    Are you nutritionally deficient?
    If you want to buy Clive’s Natural Health Essentials and join The Secret Health Club which gives you access to very rich detailed (and censored) content please use this affiliate link:
     https://clivedecarle.ositracker.com/239640/11489


    Support the show

    • 56 min
    Restoring our Sanity in a Crazy World - Dawn Lester's January 2024 workshop

    Restoring our Sanity in a Crazy World - Dawn Lester's January 2024 workshop

    The replay of Dawn's January 27th 2024 workshop: Restoring Sanity in a Crazy World.

    Enjoy!

    For more details on the 6-week journey in which you can explore together the 6 steps discussed in the workshop
    https://www.dawnlester.com/course-signup
    Support the show

    • 1 hr 35 min
    Restoring Our Sanity in a Crazy World with Dawn Lester

    Restoring Our Sanity in a Crazy World with Dawn Lester

    #Adrian, #DawnLester, #sanity


    Please join Dawn and Adrian as she explains her new workshop and course Restoring Your Sanity in a Crazy World


    Dawn has questions for you:
     * Are you fed up with all the insanity and chaos in the world right now?
     * Overwhelmed by the many agendas that are pulling at your energy and attention?
     * Are you ready to walk away from the fear-mongering? Reclaim your sanity, inner clarity and peace?
    If you answered yes, then please join her on Saturday 27 January for this inspiring and empowering free 90 minute workshop with Dawn Lester.


    In her game-changing presentation, Dawn will share the 6 key steps to help you navigate this crazy world and reclaim your sanity.
     
     To sign up for the free course on Saturday 27 January, 2024 please visit:
    https://www.dawnlester.com/offers/XJNwH4kH/checkout
    Web page for the podcast:
    https://alternativeprinciplesforhealth.info/restoring-sanity-in-a-crazy-world-with-dawn-lester/
    Please share this as you see fit.
    Support the show

    • 37 min
    The health benefits of fasting: a beginner's guide

    The health benefits of fasting: a beginner's guide

    #Adrian, #intermittentFasting
    An informative and interesting discussion on fasting for beginners, and the benefits of limiting your food intake.  It is nowhere near as difficult as many people seem to think and the resulting health you can experience is remarkable. Linda lays it out in simple and easy terms, and like Adrian is speaking from experience.
    You can reach Linda via her website: www.livfoods.co.uk  
    Please share this as you see fit.
    My book:
    I have written a book on health and well-being. Nothing mainstream in here, just things I've observed and worked out that have helped me and others who have used the ideas.


    You can read more about it here:
    http://alternativeprinciplesforhealth.info/


    Drinking distilled water is one of the best things you can do for your health. To buy a distiller via our affiliate link:
    https://www.makewaterpure.co.uk/?cmid=THVmWlZFWFJYRVk9&afid=YVJqdUJQMWI2Tms9&ats=YXErRWFBS3hCd1E9
    -
     To support my work:
    https://fortheloveoftruth.co.uk/support-me/

    Monero address:
    41hRm6kgZfF14qw31vWrerS888eCfQd8A7Ktp2FYpvXNRFcfdCNjiZU7mMG5zPP4Dr5D2DPGBPPmrPyDnPvMUNHe2FCA1n3
    -
    Protect yourself from  EMF and EMR
    Unfortunately, we are bathed in a literal soup of electromagnetic frequencies (EMF) and electromagnetic radiation (EMR). The man made frequencies are by and large harmful to our health. Yet EMR and EMF are largely silent and invisible.
    Read more here: https://fortheloveoftruth.co.uk/2023/04/11/this-is-what-emr-and-emf-is-doing-to-your-blood-right-now-and-what-you-can-do-about-it/
    Are you nutritionally deficient?
    If you want to buy Clive’s Natural Health Essentials and join The Secret Health Club which gives you access to very rich detailed (and censored) content please use this affiliate link:
     https://clivedecarle.ositracker.com/239640/11489
    Bioresonance therapy
    We are immersed in invisible frequencies, many of which are damaging to our bodies.
    To learn more about bioresonance:
    https://alternativeprinciplesforhealth.info/ep-255-bio-resonance-therapy/


    To learn more about the Bio-Photoinic Trinity device you can visit their website. This is an affiliate link:
    https://biophotonic.uk/Adrian


    Podcast: https://fortheloveoftruth.co.uk/podcast/ or 
    https://fortheloveoftruth.buzzsprout.com/
    Make sure to sign up for my newsletter so you never miss any new content and offers: https://fortheloveoftruth.co.uk/newsletter-signup/
    Are you nutritionally deficient?
    If you want to buy Clive’s Natural Health Essentials and join The Secret Health Club which gives you access to very rich detailed (and censored) content please use this affiliate link:
     https://clivedecarle.ositracker.com/239640/11489


    Organic Sprouting Seeds & Microgreen Seeds
    Why Sprouting Seeds?
    Sprouts are edible baby plants, at their peak of nutritional g
    Support the show

    • 30 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

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