48 min
Forest Bathing #26 - Treespeed and the Importance of Safe and Brave Spaces Treespeed; forest bathing with Highland Quietlife
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- Mental Health
This is the start of a series of episodes focusing on specific areas that are important to us as guides. Our first one the importance of safe spaces and vulnerability.Why?Quite simply because we've spent too many years being judged by others and not feeling comfortable in certain settings. Species survive by having ‘tending’ relationships with other species; we look after, or out for each other. If we don’t receive this from the people around us, we start to feel sad, defensive, left out of t...
This is the start of a series of episodes focusing on specific areas that are important to us as guides. Our first one the importance of safe spaces and vulnerability.Why?Quite simply because we've spent too many years being judged by others and not feeling comfortable in certain settings. Species survive by having ‘tending’ relationships with other species; we look after, or out for each other. If we don’t receive this from the people around us, we start to feel sad, defensive, left out of t...
48 min