Forget "One-Size-Fits-All" Health! Unlock Your Best Self with True Personalization (The OWN IT Show‪)‬ The Own It Show

Feeling lost in the sea of generic health advice? Frustrated with yo-yo dieting and unsustainable workout plans?This episode of The OWN IT Show smashes the myth of "one-size-fits-all" wellness and dives deep into the power of hyper-personalization. In this episode we break down why true personalization goes beyond physical actions and tackles the emotional, mental, and spiritual aspects that fuel long-lasting change. ✨Here's what you'll learn:Why "personalized" plans from trainers and c...