20 min
Forgiveness A Mindful Moment
-
- Mental Health
Do you hold grudges? Carry resentment from past wrongs? Did you know it's really bad for your health? You can release all of that negative energy through forgiveness, but do you really know how to forgive someone? It has nothing to do with your offender - it's all about you!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Do you hold grudges? Carry resentment from past wrongs? Did you know it's really bad for your health? You can release all of that negative energy through forgiveness, but do you really know how to forgive someone? It has nothing to do with your offender - it's all about you!
Learn more about your ad choices. Visit megaphone.fm/adchoices
20 min