Forty Drinks: The Podcast About Turning 40

Stephanie McLaughlin
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Forty Drinks: The Podcast About Turning 40

Sometime around your 40th birthday (+/-) you might start feeling like some part of your life no longer fits and you don't know what to do about it. It could be at work or at home - or simply inside of you. You might be asking questions like "how did I get here?" Or, "Is this all there is?" "Is this what I've been working so hard for?" Or, "Why aren't I happier?" I call that feeling "the Ick." I know it was true for me - and I fought against it, which only made it a messier process. But having 40 drinks with 40 people over the course of a year helped me escape the influence of that Ick. On this podcast, I welcome you to tap into my stories and experience - as well as those of my guests - to help you emerge from your own “Ick” – and maybe even avoid some of the mistakes we made along the way. My mission is to make it common cultural knowledge that there IS a transition most of us face around age 40 and then showcase so many versions of that transition that every single person approaching, or recently turned, 40 with dread in their heart, knows that they are not alone. I know you don't want to call it a midlife crisis, so I won't, but "if the glove fits, you must acquit." 😉

  1. 17 HR. AGO

    The Difference Between a Midlife Crisis and The Ick

    In the first episode of season six of the Forty Drinks Podcast, Stephanie McLaughlin delves into the concept of the 'Ick,' a common feeling of discomfort experienced around the age of 40. Unlike the stereotypical midlife crisis, the Ick is characterized by a low-grade unease and a desire for change. Stephanie shares insights from her guests, highlighting seven recurring themes: self-discovery and authenticity, purpose and meaning, personal growth, relationships, health and well-being, career changes, and intuition. This episode explores how these themes mark the transformative journeys individuals undergo during midlife, encouraging listeners to recognize this phase as an opportunity for growth, self-reinvention, and a more fulfilling life. The Difference Between a Midlife Crisis and The IckIn the season six opener, Stephanie dives deep into the midlife transition, or the "Ick" as she affectionately calls it. She shares insights from her own journey and the collective wisdom of over a hundred interviews, aiming to help listeners navigate this transformative period with grace and understanding. She illuminates how to know whether what you’re feeling is an isolated issue or part of the larger midlife transition. She leaves listeners with three takeaways about this period of transition. Whether you're approaching 40, just past it, or curious about this significant life phase, this episode offers valuable perspectives on embracing change and finding fulfillment. Episode Highlights: Understanding the Ick: Stephanie defines the "Ick" as a subtle, often vague feeling of discomfort that signals a misalignment in one’s life, typically occurring around midlife.Themes from Interviews: The episode outlines seven major themes from past guest interviews, including self-discovery, purpose, personal growth, relationships, health, career changes, and intuition.How to diagnose whether what you’re feeling is an isolated issue or part of the larger transition at midlife.  Three takeaways for listeners facing their own Ick: This midlife transition is a normal and natural phase of life. These transitions can be triggered by significant life events or realizations. Midlife is an opportunity for growth, reinvention, and creating a more authentic and fulfilling life.    Stephanie unpacks the complexities of the midlife transition, offering a beacon of understanding and support for anyone experiencing the "Ick." Through engaging stories she provides a roadmap for personal growth and fulfillment during this pivotal life stage.  Remember, if you found value in this episode, please subscribe, leave a review, and share it with someone navigating their own midlife journey. Your feedback helps us reach more listeners and continue producing impactful content. 01:07 Understanding the Midlife Ick 01:29 Defining the Ick 04:40 Common Themes of the Midlife Ick 04:56 Self Discovery and Authenticity 06:08 Purpose and Meaning 07:03 Personal Growth and Self Discovery 08:45 Impact on Relationships 09:50 Health and Well-being 10:18 Lifestyle Changes for Wellbeing 10:49 Career Changes in Midlife 11:40 Trusting Your Intuition 13:14 Identifying Midlife Transition Signs 16:47 Navigating Midlife Transitions 18:16 Embracing Midlife Opportunities 18:47 Conclusion and Next Steps Do you have the Midlife Ick? Download Stephanie’s guide to the Ick to diagnose whether you or someone you love is suffering from this insidious midlife malaise. www.fortydrinks.com/ick Listen, Rate & SubscribeApple Podcasts  a...

    20 min

  2. SEP 18

    Turning 40 and Surviving a High-Conflict Divorce

    In this compelling episode of the Forty Drinks Podcast, Stephanie sits down with Karen McMahon to delve into the challenges she faced in her marriage and how they transformed her into a stronger, more self-aware individual. Karen discusses her turbulent childhood in an emotionally volatile household, her string of unfulfilling relationships, and the tumultuous marriage that mirrored her parents' dysfunctions. Despite her incredible external successes, Karen's personal relationships were fraught with difficulties, culminating in a rocky marriage characterized by rage and financial instability. She candidly shares her journey through therapy, the decision to divorce, and the harrowing three-and-a-half-year process living with her abusive ex-husband. Guest Bio Karen McMahon is a High Conflict Divorce Strategist, Certified Divorce Coach and Founder of Journey Beyond Divorce. She began divorce coaching in 2010 after recognizing that the pain of her divorce led her on a transformational journey into a powerful and unexpected new life. Karen leads a national team of divorce coaches in supporting men and women around the world to become calm, clear and confident as they navigate divorce. Karen is the host of the acclaimed Journey Beyond Divorce Podcast, and co-author of ‘Stepping out of Chaos: Turning Pain to Possibility” and creator of JBD’s exclusive Divorce 101: Strategic Blueprint for High Conflict Divorce Program. Turning 40 and Surviving a High-Conflict DivorceIn this episode, Stephanie sits down with Karen McMahon, a divorce coach who transformed her high-conflict divorce experience into a beacon of hope for others navigating similar challenges. Karen shares her journey from a high achieving professional with a troubled personal life to finding her true calling helping others through their darkest times. Her story is not just about overcoming, but about using her past to fuel a future filled with purpose and service.  Key Highlights: Early Struggles and Realizations: Karen discusses her early success in her professional life contrasted with repeated failures in intimate relationships, stemming from the challenging dynamics in her family of origin.Marriage and Its Challenges: She opens up about her marriage, which seemed promising at first but was riddled with financial troubles and emotional disconnect thanks to a spouse on the narcissism spectrum, leading to her realization of needing change.Therapy and Self Discovery: Karen's turning point came through therapy, where she began to understand the source and depth of her issues and started the hard work of healing and self improvement.Divorce and Its Aftermath: The process of her divorce was long and fraught with conflict, but it was also a period of intense personal growth and transformation.Building a New Life: Post-divorce, Karen found her calling as a divorce coach, helping others navigate their paths through and beyond divorce. Karen’s journey through personal turmoil and professional success is a wonderful example of making lemonade with lemons. Her story is not just one of survival, but of thriving by turning her deepest pain into a profound purpose. This episode is a must listen for anyone facing personal challenges or interested in how personal adversity can lead to a fulfilling and impactful career. If you enjoyed this episode, please consider rating, following, and reviewing the podcast. Your feedback helps us bring more inspiring stories like Karen’s to you! Guest ResourcesKaren’s gracious offer for Forty Drinks Listeners Reclaim Your Mind: Evict Your Spouse from Your Mental Space a href="https://podcasts.apple.com/us/podcast/journey-beyond-divorce-podcast/id1261400624" rel="noopener noreferrer"...

    56 min

  3. SEP 9

    Turning 40 and Overcoming Cultural Expectations

    In this episode, Dhruv Sethi shares his experiences of immigrating from India to Sweden at age six and then moving to London in his 20s. He talks about the cultural and familial expectations of the life path he was supposed to follow, which led to his tumultuous first marriage, the subsequent challenging divorce, and its profound effect on his trust of women and in relationships. As a result, Dhruv embarked on a journey of introspection in his late 30s, eventually turning to meditation, yoga, and self-healing to open his heart and embrace a new chapter in his life. Guest Bio Dhruv Sethi: Midlife has profoundly reshaped me. After my turbulent first marriage, I approach London's dating scene with newfound understanding and resilience. Previously swayed by Redpill ideologies, a pivotal breakup transformed my outlook. Now, I cherish and celebrate feminine energy. My spirituality has deepened too. Viewing life as a battleground between good and evil, I'm driven to share insights through my podcast, "Midlife Masculine." Through it all, I've learned to value love, understanding, and empathy more than ever. Let's journey together through life's twists and turns, liberated from the ordinary. Turning 40 and Overcoming Cultural ExpectationsIn this enlightening episode of the Forty Drinks Podcast, host Stephanie sits down with Dhruv Sethi, the voice behind the Midlife Masculine Podcast. Dhruv shares his transformative journey through the trials of a tumultuous marriage and messy divorce, the personal growth and self-discovery that reshaped his approach to life and how it changed his relationships in his forties. From the bustling streets of London, Dhruv delves into the cultural pressures and expectations of his early life, the pivotal moments that led to his midlife awakening, and how he's using his experiences to guide other men through similar transitions. Key Highlights: Dhruv's early life transition from India to Sweden and eventually to London, highlighting the cultural and personal shifts that shaped his early decisions.The breakdown of his first marriage and the profound impact it had on his views towards women, relationships and personal growth.Dhruv's journey into self-awareness, which began with meditation and expanded into a broader exploration of spirituality and personal development.The creation of the Midlife Masculine Podcast, a platform for men navigating midlife transitions, emphasizing growth, understanding, and community.Dhruv's insights on the importance of listening, the power of meditation, and embracing a non-judgmental approach towards oneself and others.His current outlook on relationships and his hopes for the future, including his desire to form a family grounded in the lessons he has learned. Dhruv Sethi’s journey through cultural expectations, personal upheavals, and profound self-discovery highlights the universal themes of resilience and renewal. Dhruv's commitment to helping others navigate their midlife challenges through his podcast adds a layer of community and support that enriches his message. This episode is a must-listen for anyone facing their own transitions or interested in the deeper shifts that often come with midlife. If you enjoyed this episode, please consider rating, following, and reviewing the Forty Drinks Podcast. Your feedback helps us bring more inspiring stories like Dhruv's to light. Guest ResourcesConnect with Dhruv on Instagram Midlife Masculine Podcast "The Body Keeps the Score" by Bessel van der Kolk Do you have the Midlife Ick? Download Stephanie’s guide to the Ick to diagnose whether you or someone you love is suffering from this

    55 min

  4. AUG 22

    Turning Forty and Rediscovering JOY Through Play

    Today, Stephanie chats with Yvonne Marchese, host of the Late Bloomer Living podcast, about her journey of self-discovery and transition at midlife. Yvonne shares her story, from pursuing her early dreams of a theater career in New York until she realized at 35 that it just didn’t feel as fun as it used to. She talks about her struggles, including an identity crisis, career shifts, and bouts of depression. By adopting small habits, like waking up an hour earlier, Yvonne managed to transform her life, leading to her successful career in photography and the creation of her podcast. The conversation highlights the importance of playfulness and trusting oneself during midlife transitions. Guest Bio Yvonne Marchese is the host of the Late Bloomer Living Podcast, and author of In Full Bloom: A Guide to Aging Playfully. She is a roller skating, paddle boarding “Age Agitator” who believes that midlife is filled with possibility, that it’s never too late to pursue a dream and that the stories we tell ourselves have tremendous power in our lives. She is on a mission to help people rethink and redefine what’s possible as we age. She is also the President of the Age Agitators Club for women. Turning Forty and Rediscovering JOY Through PlayToday, Stephanie sits down with Yvonne Marchese, a vibrant storyteller who shares her journey through the tumultuous waves of midlife. Yvonne pursued a stage career in the theater in New York City for many years, but around age 35 she realized it just wasn't as much fun anymore. Her journey to find another fulfilling career, and her path to motherhood, took her from her mid-30s into her 40s. By the time she was in her mid-40s, she was a frazzled mom, at least a little depressed, and working to get a small business off the ground. But changing just one thing – strangely, getting up an hour earlier each day – shifted many other things in her life for the better.  Her compelling narrative navigates through identity crises, career changes, and the quest for personal fulfillment. Episode Highlights: Yvonne's early dreams of acting and how a childhood trip to New York set the stage for her future.The challenges of maintaining a marriage with differing lifestyles and the eventual pursuit of her true passion in New York.The pivotal moment of realizing her marriage was a misstep and her brave decision to move to New York to chase her acting dreams.Transitioning from acting to photography as Yvonne sought a more stable and fulfilling lifestyle while starting a family.The profound impact of hitting the "snooze button" on life and how a simple change in morning routine catalyzed a significant transformation in her personal and professional life.Yvonne's venture into podcasting, driven by a desire to share stories and inspire others navigating midlife transitions. Yvonne illustrates the unpredictable yet rewarding journey of reinvention that many of us encounter around our 40s. Her story is not just about changing careers but also about rediscovering oneself and finding joy in new beginnings. Whether it's acting, photography, or podcasting, Yvonne embraces each phase of her life with enthusiasm and learns to prioritize her happiness and wellbeing. This episode is a powerful reminder that midlife is not a crisis but an opportunity for growth and new adventures. If you enjoyed this episode, please consider rating, following, and reviewing the Forty Drinks Podcast. Your feedback helps us grow and continue bringing inspiring stories like Yvonne's to light! Guest ResourcesLate Bloomer Living Yvonne Marchese Photography  Yvonne’s book: a...

    58 min

  5. AUG 16

    Turning 40 and Burning It All to the Ground

    Today, Lauren Schenck shares her brave journey from being trapped in a toxic, narcissistic marriage to rebuilding her life and discovering self-love in her 40s. Lauren recounts the challenges she faced as a solo parent, navigating through divorce while 3,000 miles away from family and friends. Her story takes us through the hurdles of identifying narcissistic abuse, reclaiming passions like yoga and nutrition, and finding herself again after enduring years of emotional turmoil. This episode is a powerful reminder of the importance of self-care, inner strength, and the transformative power of making conscious, healing choices. Guest Bio Lauren Schenck is a Holistic Wellness Coach, Yoga Teacher, Crystal Healer, Sound Healer, and Meditation enthusiast. She believes in a holistic approach to life and health and strives to help others find their ideal balance for mind, body, and spirit. After her divorce in 2014 and with 2 small children to raise on her own, she turned to crystals, nutrition, yoga, and mindfulness practices to not only rebuild her life but also rebuild herself into the whole, happy, and healthy woman, mom, NEW WIFE, and teacher that she is today. Nothing makes her happier than helping others do the same. Turning 40 and Burning It All to the GroundIn this episode, Stephanie sits down with Lauren Schenck, who transformed her life after leaving a toxic and abusive marriage. Lauren shares her journey of reclaiming her identity, her struggles as a solo parent, and the steps she took towards personal healing and empowerment. This episode is a profound exploration of resilience, self-love, and the power of making bold life choices. Episode Highlights Leaving a Toxic Relationship: Lauren discusses the pivotal moment she decided to leave her narcissistic and abusive ex-husband, taking her two young children with her.Solo Parenting Challenges: She opens up about the difficulties and triumphs of being a solo parent, moving across the country, and starting anew.Healing and Self-Discovery: Lauren shares how therapy, yoga, and nutrition played crucial roles in her healing process and helped her rediscover her passions.Finding Love Again: The heartwarming story of how Lauren met her current husband, Justin, and how they built a healthy relationship together.Empowerment through Education: Lauren talks about going back to school for nutrition and yoga teacher training, emphasizing the importance of personal growth and self-care.The Power of Self-Love: A deep dive into how learning to love herself changed Lauren's life and relationships for the better. Today's episode is a powerful testament to the strength of the human spirit and the transformative power of self-love and determination. Lauren's story is not just about escaping a harmful situation but about thriving beyond it, creating a fulfilling life for herself and her children, and finding true love. Her journey reminds us that it's never too late to change your life's path and that healing is possible with the right tools and support. If you found inspiration in Lauren's story, please consider rating, following, and reviewing our podcast. Your feedback helps us bring more empowering stories like this to you! Guest ResourcesConnect with Lauren on Facebook  Connect with Lauren on Instagram Visit Lauren's website for wellness, nutrition, yoga and more. Do you have the Midlife Ick? Download Stephanie’s guide to the Ick to diagnose whether you or someone you love is suffering from this insidious midlife malaise. a...

    54 min

  6. AUG 7

    Turning 40 and Getting Healthy after Being Raised in a Cult

    Today, Stephanie sits down with Shana Francesca, who shares her harrowing journey through a traumatic childhood raised inside an evangelical Christian cult. Shana's talks about growing up in an environment where curiosity was punished, intuition was stifled, and survival required constant self-protection. She discusses her path to breaking free at 26, learning to trust herself, and discovering what a healthy relationship looks like. The conversation also explores Shana's transition into adulthood, her professional evolution, and the poignant realization that she needed to give language to her personal values and align them with her business aspirations. As Stephanie and Shana uncover the parallels in their respective transformative journeys, they highlight the importance of autonomy, self-trust, and finding one’s voice. Guest Bio Shana Francesca is a speaker and consultant. Her work centers around the fact that we become infinitely more impactful as leaders when we understand our organization as an ecosystem we are meant to foster as a bubble of life. Turning 40 and Getting Healthy after Being Raised in a CultIn this deeply moving episode of the Forty Drinks Podcast, Stephanie sits down with Shana Francesca, a survivor of an evangelical Christian cult, who shares her harrowing journey from a controlled and abusive childhood to finding her voice and establishing her values in midlife. Shana's story is not just about survival; it's a testament to the power of self-discovery, the importance of nurturing one's intuition, and the transformative impact of defining personal and professional values. Join us as Shana opens up about the challenges she faced and how they shaped her into the advocate for ethical leadership and community she is today. Key Highlights: Surviving a Cult: Shana discusses her upbringing in an abusive household within a cult, highlighting the lack of personal freedom and the severe consequences of curiosity.Early Signs of Resistance: From as young as three, Shana exhibited signs of resistance, including running away from home, signaling her deep-rooted awareness of the dangers in her environment.Journey to Self-Trust: Shana shares her path to trusting her intuition, which was crucial in her escape and subsequent independence from the cult at the age of 26.Redefining Faith and Identity: A significant part of Shana's transformation involved reevaluating her religious beliefs and ultimately stepping away from organized religion to embrace a more personal and inclusive spirituality.Establishing Core Values: Shana talks about the importance of defining clear personal and business values, which guide her current work as a consultant focusing on ethical leadership and community building.Empowerment through Language: The power of language in shaping and expressing one's identity and values is a central theme, as Shana emphasizes how articulating her values has empowered her and others. Today's episode with Shana not only explores the depths of overcoming a controlled and abusive upbringing but also celebrates the heights one can reach through self-awareness, resilience, and ethical leadership. Shana's journey is a powerful reminder of the strength found in reclaiming one's story and the importance of community in personal and professional realms. Her insights into the significance of nurturing intuition and establishing clear values offer valuable lessons for anyone navigating their own midlife transformations. If you found inspiration in Shana's story and our discussion, please consider rating, following, and reviewing the Forty Drinks Podcast. Your feedback helps us bring more compelling stories and transformative insights to light. Guest ResourcesConnect with Shana on Facebook a...

    1h 6m

  7. AUG 1

    Turning 40 and Healing From Parental Kidnapping as a Baby

    In this moving episode of the Forty Drinks Podcast, host Stephanie McLaughlin talks with Rita Bliven about her tumultuous early life, marked by a messy parental divorce, being kidnapped by her father, and reunion with her mother. This early instability led to deep attachment issues that shaped Rita's relationships and personal growth. Rita shares how therapeutic counseling in her teens, reconnecting with her Mexican family in her twenties, and her spiritual experiences contributed to her ongoing healing journey. Through perseverance and self-awareness, Rita found love and built a family, emphasizing the importance of connection and attachment in parenting her stepdaughter. Despite late fulfillment in love and career, Rita contemplates the 'what-ifs' of her life's timeline, ultimately expressing gratitude for her transformative journey. Guest Bio Rita Bliven suffered from a debilitating avoidant attachment style or disorder due to an international parental kidnapping. Much of her adult life has been spent learning about attachment theory, the different attachment styles, the traumas that cause attachment issues, and attachment healing. Rita chronicles her healing journey in her upcoming book, Canyons & Fireworks. In sharing her story, Rita hopes to inspire others to explore their own attachment styles so that true identity, purpose, and intimacy can flourish. Turning 40 and Healing From Parental Kidnapping as a BabyIn this episode, Stephanie sits down with Rita Bilven, a woman who navigates the complexities of attachment issues stemming from a tumultuous childhood. By the time she was three, Rita had been kidnapped twice by her parents. The first time, her father abducted her and brought her to Mexico. Two years later, her mother lured her father back to California, kidnapped Rita back and moved cross country. Rita shares her journey of healing and self-discovery, which led her to reconnect with her estranged father and embrace her Mexican heritage. Her story is a powerful testament to the resilience of the human spirit and the transformative power of understanding and addressing one's past. Episode Highlights: Early Childhood Trauma: Rita discusses her early experiences of being kidnapped by her father and the subsequent legal and emotional battles that shaped her childhood. Attachment Theory: Rita explains how attachment theory played a crucial role in understanding her struggles with relationships and self-identity. Reconnecting with Her Roots: The emotional recount of Rita's journey to reconnect with her father and her Mexican family, which brought significant healing and understanding. Personal and Spiritual Growth: Insights into how personal development and spirituality have guided Rita through her healing process. Marriage and Family Life: Rita opens up about meeting her husband later in life and how they've built a strong, loving relationship, including the importance of connection and attachment in parenting her stepdaughter.Writing as Healing: Rita shares how writing helped her process her experiences and aided her healing journey. Rita's story is a reminder of the importance of confronting our past to shape a happier, healthier future and the enduring strength of love. Her experiences with attachment issues, cultural identity, and personal growth are interwoven with practical insights into overcoming adversity. Whether you're dealing with similar issues or just looking for an inspiring story of transformation, this episode offers valuable lessons on resilience, love, and healing. If you enjoyed this episode of the Forty Drinks Podcast, please be sure to rate, follow, and review. Your feedback helps us bring more inspiring stories like Rita's to light! Guest Resourcesa...

    1h 1m

  8. JUL 24

    From Fenway to Forever: Celebrating 30 Years of Friendship

    In the 100th episode of the Forty Drinks Podcast, Stephanie welcomes her longtime friend Adrian Walker for a heartfelt and reflective conversation. They reminisce about their first meeting at Fenway Park in 1991, tracing the evolution of their enduring friendship and the significant life transitions they've experienced. Adrian shares insights into his career as a journalist, including impactful projects and his journey into sobriety, which reshaped his personal and professional life. They also delve into Adrian's recent venture into podcasting with the successful "Murder in Boston" series. Throughout the episode, they explore themes of aging, transformation, and the sustaining power of friendship. Join Stephanie and Adrian as they celebrate this milestone episode with stories of past adventures and the lessons they've learned along the way. Guest Bio Adrian Walker writes a twice-weekly column, focusing on politics and local news. A native of Miami, he joined the Globe in 1989 as a general assignment reporter, after three years at the Miami News. Walker was a member of the Globe Spotlight Team that was a finalist for the Pulitzer Prize for local reporting in 2018 for the series “Boston. Race. Image.Reality.” He is a frequent  commentator on political and social justice issues - including the Netflix documentary “Trial 4” - and was the host of the Globe’s award-winning nine-part podcast “Murder in Boston” on the Stuart murder case. He was the Globe’s City Hall bureau chief, State House reporter and deputy political editor before becoming a Metro columnist in 1998. He was named an Associate Editor of the Globe in 2021. From Fenway to Forever: Celebrating 30 Years of FriendshipEpisode 100: A Journey Through the Decades: Friendship and Transformation with Adrian Walker In this milestone 100th episode of the Forty Drinks Podcast, Stephanie sits down with her long-time friend and esteemed journalist, Adrian Walker. They dive deep into their shared past, exploring the pivotal moments that have defined their friendship since 1991. Adrian opens up about his transformative journey through his 40s, discussing his career highlights, personal growth, and the profound impact of sobriety on his life. Episode Highlights: Memorable Meeting: Adrian and Stephanie reminisce about their first encounter at Fenway Park in 1991, marking the beginning of a decades-long friendship.Career Milestones: Adrian shares his experiences of landing his dream job at 36 and the significant projects he has worked on, including a Pulitzer Prize-nominated series on racism in Boston.Sobriety and Self-Discovery: Adrian discusses his decision to become sober and how it has reshaped his perspective and lifestyle.Podcasting Venture: Adrian talks about his role as the host of the successful podcast "Murder in Boston," detailing the challenges and rewards of this new medium.Reflections on Aging and Friendship: Both Stephanie and Adrian reflect on the nature of aging, the impact of milestone birthdays, and the reasons their friendship has endured over three decades. Today’s episode is a heartfelt reflection on friendship, change, and the milestones that come with aging. Stephanie and Adrian’s conversation provides an intimate look at the dynamics of a long-lasting friendship and the personal transformations that often accompany life’s second act. Their stories remind us of the importance of connection, resilience, and embracing change at any stage of life. If you enjoyed this episode, please consider rating, following, and reviewing the Forty Drinks Podcast. Your feedback helps us grow and continue bringing you engaging content each week! Guest ResourcesConnect with Adrian on X a...

    42 min
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About

Sometime around your 40th birthday (+/-) you might start feeling like some part of your life no longer fits and you don't know what to do about it. It could be at work or at home - or simply inside of you. You might be asking questions like "how did I get here?" Or, "Is this all there is?" "Is this what I've been working so hard for?" Or, "Why aren't I happier?" I call that feeling "the Ick." I know it was true for me - and I fought against it, which only made it a messier process. But having 40 drinks with 40 people over the course of a year helped me escape the influence of that Ick. On this podcast, I welcome you to tap into my stories and experience - as well as those of my guests - to help you emerge from your own “Ick” – and maybe even avoid some of the mistakes we made along the way. My mission is to make it common cultural knowledge that there IS a transition most of us face around age 40 and then showcase so many versions of that transition that every single person approaching, or recently turned, 40 with dread in their heart, knows that they are not alone. I know you don't want to call it a midlife crisis, so I won't, but "if the glove fits, you must acquit." 😉

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