Fostering Self-Love | Season 2 Episode 5

This podcast episode is about self-love. The host talk about:

• Self-Love.
• How to love yourself.
• How to build boundaries.
• Ways to practice self-love.

Welcome to the Couch Podcast!

A podcast where real therapists talk about real things. Please remember that we are therapists, but we are not your therapist and this podcast is intended for educational purposes only.

On the Couch podcast, we talk about ways to improve your mental health and quality of life.

The New Podcast Episode aimed to be a resource helping you improve your mental health.