Foundations Episode: How to raise your ability to perform w/ Mindful Sports Performance Coach Taylor Brown The Mindset Forge

Mindful Performance Coach Taylor Brown explains how powerful the mind is at shaping athletic training, performance, and handling one's negative inner thoughts. Taylor is the founder and director of EnduroMind, a high-performance coaching program. In this episode, Taylor goes over his career as a rower and how he coaches Olympians on the mindset of performance. He also explains how to understand the stress and anxiety of the moment and have acceptance around it.The Mind-Body Gap“Push to ...