Episode 23 – Four Reasons Why You Overthink and Four Steps To Overcome It. - Create Your Vibrant Life Podcast with Padma Ali Create Your Vibrant Life

Do you overthink? Does your mind replay the same thing over and over again. I seriously should have titled this episode overthinkers anonymous. I haven’t done research to see if there is any such thing as OA , but this is more of a common problem than you think it might be. 


You may have already realized by now that overthinking and problem solving are not the same even if your brain wants you to think so. The brain is very tricky. In this episode, I am going to go a little heavy on the brain aspect of it as overthinking is a problem of the brain. Stay tuned!


 


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Padma Ali is a coach and a guide helping evolved purpose driven, executives like you to create impact by aligning with your highest potential For more information visit www.padmaali.com 
 
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I have just a few spots for one on one coaching in 2022, please Email padma@padmaali.com to request a call or schedule a one time session here . Serious interest only. 


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