1 hr 1 min
Four Steps to a Great New Year (No Resolutions Required) - Part 2 Mom And ... Podcast
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- Self-Improvement
December 30, 2021 / Mom &… Podcast Episode 51 / Featuring Susanne & Missy
Show Summary
Part two of a two-part series featuring hosts, Susanne Kerns and Missy Stevens, talking about self-love, self-compassion, and incorporating those concepts into planning for 2022. This week the focus is deciding on a Word of the Year and using Vision Boards to reach your goals.
Some concepts that come up in this episode are intentionality, setting a timer for short bursts of productivity, and the idea of rehearsals for the hard things.
We also talk about birds a lot, and we promise there’s a connection. It’s a loose connection, but it’s there.
December 30, 2021 / Mom &… Podcast Episode 51 / Featuring Susanne & Missy
Show Summary
Part two of a two-part series featuring hosts, Susanne Kerns and Missy Stevens, talking about self-love, self-compassion, and incorporating those concepts into planning for 2022. This week the focus is deciding on a Word of the Year and using Vision Boards to reach your goals.
Some concepts that come up in this episode are intentionality, setting a timer for short bursts of productivity, and the idea of rehearsals for the hard things.
We also talk about birds a lot, and we promise there’s a connection. It’s a loose connection, but it’s there.
1 hr 1 min