Welcome to the FoxCast, hosted by me, Jeremy Fox, LPC! Come inside for a look at the psychological frameworks of my guests, as they share what motivates them in their respective fields.
This podcast is focused on self-development, and through interviews with guests from diverse backgrounds, you'll learn new approaches to your own developmental hurdles.
⚠Getting Real about Addiction Recovery with Dr. Robb Kelly
#recovery #addiction #healing #psychology
⚠Addiction is no joke, but humor and authentic discussion can lessen its potent sting.
▶Dr. Robb Kelly is no stranger to therapeutic humor. A recovery coach and the founder and CEO of the Robb Kelly Recovery Group, Dr. K has a PhD in Behavioral Science from Oxford University, but don't allow his serious education to make you think discussion with the doctor is dull.
✅With work attire consisting of designer sneakers, bright shirts, and scrubs, plus a rapid fire sense of humor, counseling with Dr. K is anything BUT business as usual. You can witness his passion for healing addiction across many different television platforms, including Dr. Phil, The Doctors, Oprah, and more. The Doctor is an experienced speaker, and currently cohosts the Breaking Through Addiction podcast.
🔥Join Dr Kelly and I as we discuss:
His personal story of success as a professional, struggle with addiction, and subsequent sustained recovery
The importance of somatic (physical) reprocessing and healing to mental health
The root causes of addiction and paths to recovery
The cost of "isolating in public" and deprivation of human contact, in a digital world
How to "Get out of the box" of social conformity
Email Dr. Kelly for a free copy of his book, "Daddy, Daddy, Please Stop Drinking," dedicated to Robb's daughter. The book contains implementable tips and strategies for addiction recovery:
▶Find Dr. Robb Kelly on:
✅His website: https://robbkelly.com/services
✅His Podcast: https://podcasts.apple.com/us/podcast/breaking-through-addiction/id1527640123
🛑The Default Friend Zone🤝
Default Friend is a blogger and Twitter personality who decided to make friendship her mission.
After moving to the San Francisco Bay Area, DF made a vow to be available and willing to attend events with others, serving as an impromptu "plus one."
Her quest also resulted in an advice column (still continuing) called "Default Wisdom."
Hear us discuss the following:
✅the reason for her advice column and focus on friendship
✅why people hate therapy and discussing mental health
✅the factors leading DF to implement stronger boundaries (online and off)
Find Default Friend:
🔥on Twitter: https://twitter.com/default_friend?lang=en
🔥on Substack (newsletter): https://defaultfriend.substack.com/
🧠How to Maximize your Mental Potential with Psypreneur
Joey Doughty, formerly known to Twitter as "Improvement Geek," is rebranding as "Psypreneur." In this interview, Joey and I engage in a lightning-fast discussion about the psychology of productivity, and how to unlock your mental potential. If you want to learn how to train your brain toward success, you won't want to miss this interview.
If you want to learn how to train your brain toward success, you won't want to miss this interview.
🔥Psypreneur's favorite book recommendations
🔥Toxic elements to avoid in self-help culture
🔥Tips from the psychology of motivation that actually WORK
Find Joey on Twitter:
Find Joey on YouTube:
One of his Favorite Books:
👹Exorcising the Demon of Zero: Metanomad Speaks about his New Book "A Methodology of Possession."
Metanomad, now going by his birth name of James Ellis, rejoins Fox Takes and provides an introduction to his new book: "A Methodology of Possession: On the Philosophy of Nick Land. James discusses this work of "theory fiction" which initiates the reader into the cosmic, cybernetic horror of Accelerationist philosophy. Just remember: once you learn the meaning of Zero, there is no return.
The following are all discussed:
▶Writing as both passion and prison
▶How to write a book via small conquests
▶An introduction to Nick Land, and how Metanomad found the author
▶Philosophy as an obsession AND possession ("everyone has their obsessions AND possessions")
▶James' opinions regarding self-help culture
▶Predictions for 2021
⚠Find James through:
🗝His book: https://www.amazon.com/Methodology-Possession-Philosophy-Nick-Land-ebook/dp/B08N7ZRDRN
🗝His blog: https://www.meta-nomad.net/
Finding Your Way out of Trauma with Dr. Karol Darsa
In this installment of the show, we're joined by Dr. Karol Darsa, author of "The Trauma Map: Five Steps to Reconnect with Yourself."
Dr. Karol Darsa is founder and director of Reconnect Integrative Trauma Treatment Center, and draws from her extensive training and experience in telling us what heals mental wounds, versus the factors that make psychological pain more unbearable.
If you want to better understand WHAT constitutes trauma and what you can do to develop greater resilience, this is the podcast episode for you.
Dr. Darsa provides us with an overview of her book, which is carefully crafted to dispel myths surrounding trauma, and provides practical techniques for overcoming intrusive memories and the pervasive fear that follow traumatic events. Dr. Darsa shares relevant and memorable stories from both her life and clinical practice, in order to clarify the neuroscience of trauma, and the neurological interventions which offer healing.
Find Dr. Darsa through her▶
Book ✅ https://www.amazon.com/Trauma-Map-Steps-Reconnect-Yourself/dp/1735598003
Psychology Today Listing ✅https://www.psychologytoday.com/us/therapists/reconnect-integrative-trauma-treatment-center-pacific-palisades-ca/205915
Racism and Cultural Trauma as Complex PTSD
#antiracism #equality #complexptsd
Join my EMDR consultant and mentor, Dr. Arielle Schwartz, for a discussion regarding racism as cultural trauma and a form of Complex Post-traumatic Stress disorder (PTSD). Dr. Schwartz provides suggestions for how therapists and allies can develop greater cultural competencies, and cites a multitude of applicable literature. See below for timestamps and resources.
▶Find Dr. Arielle Shwartz:
Dr. Schwartz's website/blog: https://drarielleschwartz.com/arielles-blog/
The Polyvagal Theory and Healing Complex PTSD- Dr. Arielle Schwartz: https://drarielleschwartz.com/the-polyvagal-theory-and-healing-complex-ptsd-dr-arielle-schwartz/#.Xw1H3ihKiM8
Dr. Schwartz's Amazon book page: https://www.amazon.com/s?k=arielle+schwartz&crid=2HUCFTMUOLWFZ&sprefix=arielle+s%2Caps%2C238&ref=nb_sb_ss_i_1_9
▶Resmaa Menakem's work:
"My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies: https://www.amazon.com/My-Grandmothers-Hands-Racialized-Pathway/dp/1942094477
Insightful and engaging
Great to gain inspiration and knowledge