58 min

Francis Sanzaro and the Zen of Climbing First Ascent Podcast

    • Wilderness

We are psyched to welcome philosopher, author and avid climber Francis Sanzaro to the pod! His book, The Zen of Climbing, is a must read for any climber seeking to develop a stronger mindset toward climbing. We’ll talk about the benefits of releasing attachments and expectations in climbing, the mental state that the most elite climbers inhabit when they send, and even why he hates the term ‘flow’. Check out all of Francis’s books here: http://www.fsanzaro.com/about.htmlJoin us over...

We are psyched to welcome philosopher, author and avid climber Francis Sanzaro to the pod! His book, The Zen of Climbing, is a must read for any climber seeking to develop a stronger mindset toward climbing. We’ll talk about the benefits of releasing attachments and expectations in climbing, the mental state that the most elite climbers inhabit when they send, and even why he hates the term ‘flow’. Check out all of Francis’s books here: http://www.fsanzaro.com/about.htmlJoin us over...

58 min