Frank Clayden - Transforming The Food Industry From Within The Ally Houston Transforms Podcast by Paleo Canteen

Frank Clayden is a low carb blogger at Go Low Carb UK, works in the food and drink industry, and is another fantastic low carb success story.

We talk about:


Frank’s history with food and being overweight
Vegan, low fat, calorie counting
Cellulitis, oedema, low immune function
Keto as as anti-inflammatory diet
Going from 20 stone to 15 stone in a year comfortably without hunger
Pain and inflammation of two years in legs disappearing within a week and staying that way for three years
Naturally intermittent fasting
Making choices about the food we sell to people after learning about the science behind LCHF
Why we need a paradigm shift in modern medical treatment of chronic disease
Disbelief from friends and loved ones that it was just a change in diet that transformed his health
Working in the food industry and keeping your discipline
The demonisation of meat in the food industry from PR and marketing people
Vegan foods and their environmental impact
How companies like McDonalds can help the situation
Keto & low carb is now where vegan was 5 years ago
Your Keto Life Chloe Barlow / Craig Barlow
The future of healthy food products in supermarkets, street food, and restaurants
GoLowCarbUK

Frank can be found at:

Blog - https://golowcarb.co.uk/

Instagram - https://www.instagram.com/golowcarbuk/

Ally can be found at:

Twitter - https://twitter.com/paleocanteen

Twitter - https://twitter.com/paleoally

Instagram - https://www.instagram.com/paleocanteen

YouTube - https://www.youtube.com/c/AllyHouston