91 episodes

FRANK MILLS REALITY FITNESS - CO-HOST ARMAN ECKELBARGER
This is a Fitness Podcast like no other. Together, Arman and I discuss and deal with the facts of fitness, nutrition and wellness. We address the reality of what works and what does not. Arman Eckelbarger is a IFBB Pro Bodybuilder, NESTA Certified Personal Trainer, Age Management Coach & IMPACT Instructor with more than 24 years of experience.

Connect With The Show!
Show Website - FrankMillsRealityFitness.com
Arman's Website - EliteExecMethod.com

Connect with Frank Mills Entertainment:
LinkedIn - https://www.linkedin.com/in/frankmillsentertainment/
Instagram - https://www.instagram.com/frankmillsentmt/
Facebook - https://www.facebook.com/FrankMillsEntmt
Twitter - https://twitter.com/FrankMillsEntmt

This show is available everywhere on all of the most popular podcast apps!
YouTube - https://www.youtube.com/channel/UC7Exdc0RVJf7GTLBCS7C59Q
iHeart Radio - https://www.iheart.com/podcast/269-frank-mills-reality-fitnes-65352640/
Apple - https://podcasts.apple.com/us/podcast/frank-mills-reality-fitness/id1514004459
Amazon - https://www.amazon.com/Frank-Mills-Reality-Fitness/dp/B08K583RCB
Spotify - https://open.spotify.com/show/0IuYnV5Mwzv2vhSoiqYN9O

We would appreciate it if you would please Like, Share, Subscribe or more importantly.....Share with a Friend or Family Member! Thank you for your support!

Frank Mills "Reality Fitness‪"‬ Frank Mills

    • Health & Fitness

FRANK MILLS REALITY FITNESS - CO-HOST ARMAN ECKELBARGER
This is a Fitness Podcast like no other. Together, Arman and I discuss and deal with the facts of fitness, nutrition and wellness. We address the reality of what works and what does not. Arman Eckelbarger is a IFBB Pro Bodybuilder, NESTA Certified Personal Trainer, Age Management Coach & IMPACT Instructor with more than 24 years of experience.

Connect With The Show!
Show Website - FrankMillsRealityFitness.com
Arman's Website - EliteExecMethod.com

Connect with Frank Mills Entertainment:
LinkedIn - https://www.linkedin.com/in/frankmillsentertainment/
Instagram - https://www.instagram.com/frankmillsentmt/
Facebook - https://www.facebook.com/FrankMillsEntmt
Twitter - https://twitter.com/FrankMillsEntmt

This show is available everywhere on all of the most popular podcast apps!
YouTube - https://www.youtube.com/channel/UC7Exdc0RVJf7GTLBCS7C59Q
iHeart Radio - https://www.iheart.com/podcast/269-frank-mills-reality-fitnes-65352640/
Apple - https://podcasts.apple.com/us/podcast/frank-mills-reality-fitness/id1514004459
Amazon - https://www.amazon.com/Frank-Mills-Reality-Fitness/dp/B08K583RCB
Spotify - https://open.spotify.com/show/0IuYnV5Mwzv2vhSoiqYN9O

We would appreciate it if you would please Like, Share, Subscribe or more importantly.....Share with a Friend or Family Member! Thank you for your support!

    Frank Mills "Reality Fitness" - Chris Pratt's Guardians Of The Galaxy Workout and Nutrition Plan

    Frank Mills "Reality Fitness" - Chris Pratt's Guardians Of The Galaxy Workout and Nutrition Plan

    FRANK MILLS REALITY FITNESS - CO-HOST ARMAN ECKELBARGER
    This is a Fitness Podcast like no other. Together, Arman and I discuss and deal with the facts of fitness, nutrition and wellness. We address the reality of what works and what does not. Arman Eckelbarger is a IFBB Pro Bodybuilder, NESTA Certified Personal Trainer, Age Management Coach and IMPACT Instructor with more than 24 years of experience.
    Connect With The Show!
    Show Website - https://frankmillsentertainment.com/frank-mills-reality-fitness/ (FrankMillsRealityFitness.com)
    Arman's Website - https://eliteexecmethod.com/ (EliteExecMethod.com)
    Connect with https://frankmillsentertainment.com/ (Frank Mills Entertainment)
    LinkedIn - https://www.linkedin.com/in/frankmillsentertainment/ (Frank Mills and Frank Mills Entertainment)
    Instagram - https://www.instagram.com/frankmillsentmt/ (Frank Mills Entmt)
    Facebook - https://www.facebook.com/FrankMillsEntmt (FrankMillsEntmt)
    Twitter - https://twitter.com/FrankMillsEntmt (FrankMillsEntmt)

    This show is available on most popular podcast apps!
    YouTube - https://www.youtube.com/channel/UC7Exdc0RVJf7GTLBCS7C59Q (Frank Mills "Reality Fitness")
    iHeart Radio - https://www.iheart.com/podcast/269-frank-mills-reality-fitnes-65352640/ (Frank Mills "Reality Fitness")
    Apple - https://podcasts.apple.com/us/podcast/frank-mills-reality-fitness/id1514004459 (Frank Mills "Reality Fitness")
    Amazon - https://www.amazon.com/Frank-Mills-Reality-Fitness/dp/B08K583RCB (Frank Mills "Reality Fitness")
    Spotify - https://open.spotify.com/show/0IuYnV5Mwzv2vhSoiqYN9O (Frank Mills "Reality Fitness")

    We would appreciate it if you would please Like, Share, Subscribe or more importantly.....Share with a Friend or Family Member! Thank you for your support!

    • 42 min
    Frank Mills "Reality Fitness" - Liam Hemsworth’s Workout and Nutrition Plan

    Frank Mills "Reality Fitness" - Liam Hemsworth’s Workout and Nutrition Plan

    FRANK MILLS REALITY FITNESS - CO-HOST ARMAN ECKELBARGER
    This is a Fitness Podcast like no other. Together, Arman and I discuss and deal with the facts of fitness, nutrition and wellness. We address the reality of what works and what does not. Arman Eckelbarger is a IFBB Pro Bodybuilder, NESTA Certified Personal Trainer, Age Management Coach and IMPACT Instructor with more than 24 years of experience.
    Connect With The Show!
    Show Website - https://frankmillsentertainment.com/frank-mills-reality-fitness/ (FrankMillsRealityFitness.com)
    Arman's Website - https://eliteexecmethod.com/ (EliteExecMethod.com)
    Connect with https://frankmillsentertainment.com/ (Frank Mills Entertainment)
    LinkedIn - https://www.linkedin.com/in/frankmillsentertainment/ (Frank Mills and Frank Mills Entertainment)
    Instagram - https://www.instagram.com/frankmillsentmt/ (Frank Mills Entmt)
    Facebook - https://www.facebook.com/FrankMillsEntmt (FrankMillsEntmt)
    Twitter - https://twitter.com/FrankMillsEntmt (FrankMillsEntmt)

    This show is available on most popular podcast apps!
    YouTube - https://www.youtube.com/channel/UC7Exdc0RVJf7GTLBCS7C59Q (Frank Mills "Reality Fitness")
    iHeart Radio - https://www.iheart.com/podcast/269-frank-mills-reality-fitnes-65352640/ (Frank Mills "Reality Fitness")
    Apple - https://podcasts.apple.com/us/podcast/frank-mills-reality-fitness/id1514004459 (Frank Mills "Reality Fitness")
    Amazon - https://www.amazon.com/Frank-Mills-Reality-Fitness/dp/B08K583RCB (Frank Mills "Reality Fitness")
    Spotify - https://open.spotify.com/show/0IuYnV5Mwzv2vhSoiqYN9O (Frank Mills "Reality Fitness")

    We would appreciate it if you would please Like, Share, Subscribe or more importantly.....Share with a Friend or Family Member! Thank you for your support!

    • 36 min
    Frank Mills "Reality Fitness" - Henry Cavill’s Superman Diet & Workout Plan

    Frank Mills "Reality Fitness" - Henry Cavill’s Superman Diet & Workout Plan

    FRANK MILLS REALITY FITNESS - CO-HOST ARMAN ECKELBARGER
    This is a Fitness Podcast like no other. Together, Arman and I discuss and deal with the facts of fitness, nutrition and wellness. We address the reality of what works and what does not. Arman Eckelbarger is a IFBB Pro Bodybuilder, NESTA Certified Personal Trainer, Age Management Coach and IMPACT Instructor with more than 24 years of experience.
    Connect With The Show!
    Show Website - https://frankmillsentertainment.com/frank-mills-reality-fitness/ (FrankMillsRealityFitness.com)
    Arman's Website - https://eliteexecmethod.com/ (EliteExecMethod.com)
    Connect with https://frankmillsentertainment.com/ (Frank Mills Entertainment)
    LinkedIn - https://www.linkedin.com/in/frankmillsentertainment/ (Frank Mills and Frank Mills Entertainment)
    Instagram - https://www.instagram.com/frankmillsentmt/ (Frank Mills Entmt)
    Facebook - https://www.facebook.com/FrankMillsEntmt (FrankMillsEntmt)
    Twitter - https://twitter.com/FrankMillsEntmt (FrankMillsEntmt)

    This show is available on most popular podcast apps!
    YouTube - https://www.youtube.com/channel/UC7Exdc0RVJf7GTLBCS7C59Q (Frank Mills "Reality Fitness")
    iHeart Radio - https://www.iheart.com/podcast/269-frank-mills-reality-fitnes-65352640/ (Frank Mills "Reality Fitness")
    Apple - https://podcasts.apple.com/us/podcast/frank-mills-reality-fitness/id1514004459 (Frank Mills "Reality Fitness")
    Amazon - https://www.amazon.com/Frank-Mills-Reality-Fitness/dp/B08K583RCB (Frank Mills "Reality Fitness")
    Spotify - https://open.spotify.com/show/0IuYnV5Mwzv2vhSoiqYN9O (Frank Mills "Reality Fitness")

    We would appreciate it if you would please Like, Share, Subscribe or more importantly.....Share with a Friend or Family Member! Thank you for your support!

    • 34 min
    Frank Mills "Reality Fitness" - Terry Crews Workout Routine & Testosterone Boosting Diet

    Frank Mills "Reality Fitness" - Terry Crews Workout Routine & Testosterone Boosting Diet

    FRANK MILLS REALITY FITNESS - CO-HOST ARMAN ECKELBARGER
    This is a Fitness Podcast like no other. Together, Arman and I discuss and deal with the facts of fitness, nutrition and wellness. We address the reality of what works and what does not. Arman Eckelbarger is a IFBB Pro Bodybuilder, NESTA Certified Personal Trainer, Age Management Coach and IMPACT Instructor with more than 24 years of experience.
    Connect With The Show!
    Show Website - https://frankmillsentertainment.com/frank-mills-reality-fitness/ (FrankMillsRealityFitness.com)
    Arman's Website - https://eliteexecmethod.com/ (EliteExecMethod.com)
    Connect with https://frankmillsentertainment.com/ (Frank Mills Entertainment)
    LinkedIn - https://www.linkedin.com/in/frankmillsentertainment/ (Frank Mills and Frank Mills Entertainment)
    Instagram - https://www.instagram.com/frankmillsentmt/ (Frank Mills Entmt)
    Facebook - https://www.facebook.com/FrankMillsEntmt (FrankMillsEntmt)
    Twitter - https://twitter.com/FrankMillsEntmt (FrankMillsEntmt)

    This show is available on most popular podcast apps!
    YouTube - https://www.youtube.com/channel/UC7Exdc0RVJf7GTLBCS7C59Q (Frank Mills "Reality Fitness")
    iHeart Radio - https://www.iheart.com/podcast/269-frank-mills-reality-fitnes-65352640/ (Frank Mills "Reality Fitness")
    Apple - https://podcasts.apple.com/us/podcast/frank-mills-reality-fitness/id1514004459 (Frank Mills "Reality Fitness")
    Amazon - https://www.amazon.com/Frank-Mills-Reality-Fitness/dp/B08K583RCB (Frank Mills "Reality Fitness")
    Spotify - https://open.spotify.com/show/0IuYnV5Mwzv2vhSoiqYN9O (Frank Mills "Reality Fitness")

    We would appreciate it if you would please Like, Share, Subscribe or more importantly.....Share with a Friend or Family Member! Thank you for your support!

    • 32 min
    Frank Mills "Reality Fitness" - Mark Wahlberg's Crazy Workout & Nutrition Program

    Frank Mills "Reality Fitness" - Mark Wahlberg's Crazy Workout & Nutrition Program

    FRANK MILLS REALITY FITNESS - CO-HOST ARMAN ECKELBARGER
    This is a Fitness Podcast like no other. Together, Arman and I discuss and deal with the facts of fitness, nutrition and wellness. We address the reality of what works and what does not. Arman Eckelbarger is a IFBB Pro Bodybuilder, NESTA Certified Personal Trainer, Age Management Coach and IMPACT Instructor with more than 24 years of experience.
    Connect With The Show!
    Show Website - https://frankmillsentertainment.com/frank-mills-reality-fitness/ (FrankMillsRealityFitness.com)
    Arman's Website - https://eliteexecmethod.com/ (EliteExecMethod.com)
    Connect with https://frankmillsentertainment.com/ (Frank Mills Entertainment)
    LinkedIn - https://www.linkedin.com/in/frankmillsentertainment/ (Frank Mills and Frank Mills Entertainment)
    Instagram - https://www.instagram.com/frankmillsentmt/ (Frank Mills Entmt)
    Facebook - https://www.facebook.com/FrankMillsEntmt (FrankMillsEntmt)
    Twitter - https://twitter.com/FrankMillsEntmt (FrankMillsEntmt)

    This show is available on most popular podcast apps!
    YouTube - https://www.youtube.com/channel/UC7Exdc0RVJf7GTLBCS7C59Q (Frank Mills "Reality Fitness")
    iHeart Radio - https://www.iheart.com/podcast/269-frank-mills-reality-fitnes-65352640/ (Frank Mills "Reality Fitness")
    Apple - https://podcasts.apple.com/us/podcast/frank-mills-reality-fitness/id1514004459 (Frank Mills "Reality Fitness")
    Amazon - https://www.amazon.com/Frank-Mills-Reality-Fitness/dp/B08K583RCB (Frank Mills "Reality Fitness")
    Spotify - https://open.spotify.com/show/0IuYnV5Mwzv2vhSoiqYN9O (Frank Mills "Reality Fitness")

    We would appreciate it if you would please Like, Share, Subscribe or more importantly.....Share with a Friend or Family Member! Thank you for your support!

    • 31 min
    Frank Mills "Reality Fitness" - Michael B. Jordan "Creed" Workout & Nutrition Program

    Frank Mills "Reality Fitness" - Michael B. Jordan "Creed" Workout & Nutrition Program

    FRANK MILLS REALITY FITNESS - CO-HOST ARMAN ECKELBARGER
    This is a Fitness Podcast like no other. Together, Arman and I discuss and deal with the facts of fitness, nutrition and wellness. We address the reality of what works and what does not. Arman Eckelbarger is a IFBB Pro Bodybuilder, NESTA Certified Personal Trainer, Age Management Coach and IMPACT Instructor with more than 24 years of experience.
    Connect With The Show!
    Show Website - https://frankmillsentertainment.com/frank-mills-reality-fitness/ (FrankMillsRealityFitness.com)
    Arman's Website - https://eliteexecmethod.com/ (EliteExecMethod.com)
    Connect with https://frankmillsentertainment.com/ (Frank Mills Entertainment)
    LinkedIn - https://www.linkedin.com/in/frankmillsentertainment/ (Frank Mills and Frank Mills Entertainment)
    Instagram - https://www.instagram.com/frankmillsentmt/ (Frank Mills Entmt)
    Facebook - https://www.facebook.com/FrankMillsEntmt (FrankMillsEntmt)
    Twitter - https://twitter.com/FrankMillsEntmt (FrankMillsEntmt)

    This show is available on most popular podcast apps!
    YouTube - https://www.youtube.com/channel/UC7Exdc0RVJf7GTLBCS7C59Q (Frank Mills "Reality Fitness")
    iHeart Radio - https://www.iheart.com/podcast/269-frank-mills-reality-fitnes-65352640/ (Frank Mills "Reality Fitness")
    Apple - https://podcasts.apple.com/us/podcast/frank-mills-reality-fitness/id1514004459 (Frank Mills "Reality Fitness")
    Amazon - https://www.amazon.com/Frank-Mills-Reality-Fitness/dp/B08K583RCB (Frank Mills "Reality Fitness")
    Spotify - https://open.spotify.com/show/0IuYnV5Mwzv2vhSoiqYN9O (Frank Mills "Reality Fitness")

    We would appreciate it if you would please Like, Share, Subscribe or more importantly.....Share with a Friend or Family Member! Thank you for your support!

    • 37 min

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