47 episodes

FRANK MILLS REALITY FITNESS - CO-HOST ARMAN ECKELBARGER

This is a Fitness Podcast like no other. Together, Arman and I discuss and deal with the facts of fitness, nutrition and wellness and address the reality of what works and what does not, and that helped us decide the name of this show, “Reality Fitness”.

Arman Eckelbarger is a NESTA (National Exercise and Sports Trainers Association) CPT (Certified Personal Trainer) and an Age Management coach with more than 24 years of experience.

Website - FrankMillsRealityFitness.com

This show is available on iHeart Radio, Apple Podcasts, Amazon Podcasts, Spotify, and most popular podcast apps.

Like, Share, Subscribe or Share! Thank you for your support!

Frank Mills "Reality Fitness‪"‬ Frank Mills

    • Fitness

FRANK MILLS REALITY FITNESS - CO-HOST ARMAN ECKELBARGER

This is a Fitness Podcast like no other. Together, Arman and I discuss and deal with the facts of fitness, nutrition and wellness and address the reality of what works and what does not, and that helped us decide the name of this show, “Reality Fitness”.

Arman Eckelbarger is a NESTA (National Exercise and Sports Trainers Association) CPT (Certified Personal Trainer) and an Age Management coach with more than 24 years of experience.

Website - FrankMillsRealityFitness.com

This show is available on iHeart Radio, Apple Podcasts, Amazon Podcasts, Spotify, and most popular podcast apps.

Like, Share, Subscribe or Share! Thank you for your support!

    Frank Mills "Reality Fitness" - What Is Fascia Manipulation, Healthy Lifestyles And Schedule for Success!

    Frank Mills "Reality Fitness" - What Is Fascia Manipulation, Healthy Lifestyles And Schedule for Success!

    FRANK MILLS REALITY FITNESS - CO-HOST ARMAN ECKELBARGER
    This is a Fitness Podcast like no other. My Co-Host Arman Eckelbarger and I talk and educate our audience, answer questions and provide valuable common sense information about working out, diet, overall wellness and anything else we come up with to help you live a healthier, happier, fit life.
    Our show addresses fad diets, ads we see on tv and other quick fixes or bad advice we see or hear in our lives. Together, Arman and I discuss and deal with the facts of fitness, nutrition and wellness and address the reality of what works and what does not, and that helped us decide the name of this show, “Reality Fitness”.
    Arman Eckelbarger is a NESTA (National Exercise and Sports Trainers Association) CPT (Certified Personal Trainer) and an Age Management coach with more than 23 years of experience.
    Website - https://frankmillsrealityfitness.mypodcastworld.com/FrankMillsRealityFitness.com (FrankMillsRealityFitness.com)
    This show is available on iHeart Radio, Apple Podcasts, Amazon Podcasts, FrankMillsRealityFitness.com and most popular podcast apps.

    • 57 min
    Frank Mills "Reality Fitness" - Healthy Habits Shortening Your Life, Importance Of Protein And Stratagies Of Eating Out

    Frank Mills "Reality Fitness" - Healthy Habits Shortening Your Life, Importance Of Protein And Stratagies Of Eating Out

    FRANK MILLS REALITY FITNESS - CO-HOST ARMAN ECKELBARGER
    This is a Fitness Podcast like no other. My Co-Host Arman Eckelbarger and I talk and educate our audience, answer questions and provide valuable common sense information about working out, diet, overall wellness and anything else we come up with to help you live a healthier, happier, fit life.
    Our show addresses fad diets, ads we see on tv and other quick fixes or bad advice we see or hear in our lives. Together, Arman and I discuss and deal with the facts of fitness, nutrition and wellness and address the reality of what works and what does not, and that helped us decide the name of this show, “Reality Fitness”.
    Arman Eckelbarger is a NESTA (National Exercise and Sports Trainers Association) CPT (Certified Personal Trainer) and an Age Management coach with more than 23 years of experience.
    Website - https://frankmillsrealityfitness.mypodcastworld.com/FrankMillsRealityFitness.com (FrankMillsRealityFitness.com)
    This show is available on iHeart Radio, Apple Podcasts, Amazon Podcasts, FrankMillsRealityFitness.com and most popular podcast apps.

    • 1 hr
    Frank Mills "Reality Fitness" - Advantages Of A Healthy Microbiome And How To Relieve Sore Achy Muscles

    Frank Mills "Reality Fitness" - Advantages Of A Healthy Microbiome And How To Relieve Sore Achy Muscles

    FRANK MILLS REALITY FITNESS - CO-HOST ARMAN ECKELBARGER
    This is a Fitness Podcast like no other. My Co-Host Arman Eckelbarger and I talk and educate our audience, answer questions and provide valuable common sense information about working out, diet, overall wellness and anything else we come up with to help you live a healthier, happier, fit life.
    Our show addresses fad diets, ads we see on tv and other quick fixes or bad advice we see or hear in our lives. Together, Arman and I discuss and deal with the facts of fitness, nutrition and wellness and address the reality of what works and what does not, and that helped us decide the name of this show, “Reality Fitness”.
    Arman Eckelbarger is a NESTA (National Exercise and Sports Trainers Association) CPT (Certified Personal Trainer) and an Age Management coach with more than 23 years of experience.
    Website - https://frankmillsrealityfitness.mypodcastworld.com/FrankMillsRealityFitness.com (FrankMillsRealityFitness.com)
    This show is available on iHeart Radio, Apple Podcasts, Amazon Podcasts, FrankMillsRealityFitness.com and most popular podcast apps.

    • 52 min
    Frank Mills "Reality Fitness" - Is Our LIfe Expectancy Increasing And Six Types Of Body Fat And How They Affect You

    Frank Mills "Reality Fitness" - Is Our LIfe Expectancy Increasing And Six Types Of Body Fat And How They Affect You

    FRANK MILLS REALITY FITNESS - CO-HOST ARMAN ECKELBARGER
    This is a Fitness Podcast like no other. My Co-Host Arman Eckelbarger and I talk and educate our audience, answer questions and provide valuable common sense information about working out, diet, overall wellness and anything else we come up with to help you live a healthier, happier, fit life.
    Our show addresses fad diets, ads we see on tv and other quick fixes or bad advice we see or hear in our lives. Together, Arman and I discuss and deal with the facts of fitness, nutrition and wellness and address the reality of what works and what does not, and that helped us decide the name of this show, “Reality Fitness”.
    Arman Eckelbarger is a NESTA (National Exercise and Sports Trainers Association) CPT (Certified Personal Trainer) and an Age Management coach with more than 23 years of experience.
    Website - https://frankmillsrealityfitness.mypodcastworld.com/FrankMillsRealityFitness.com (FrankMillsRealityFitness.com)
    This show is available on iHeart Radio, Apple Podcasts, Amazon Podcasts, FrankMillsRealityFitness.com and most popular podcast apps.

    • 46 min
    Frank Mills "Reality Fitness" - Understanding The Benefits Of NAD And How Drinking Coffee Stimulates Fat Burning

    Frank Mills "Reality Fitness" - Understanding The Benefits Of NAD And How Drinking Coffee Stimulates Fat Burning

    FRANK MILLS REALITY FITNESS - CO-HOST ARMAN ECKELBARGER
    This is a Fitness Podcast like no other. My Co-Host Arman Eckelbarger and I talk and educate our audience, answer questions and provide valuable common sense information about working out, diet, overall wellness and anything else we come up with to help you live a healthier, happier, fit life.
    Our show addresses fad diets, ads we see on tv and other quick fixes or bad advice we see or hear in our lives. Together, Arman and I discuss and deal with the facts of fitness, nutrition and wellness and address the reality of what works and what does not, and that helped us decide the name of this show, “Reality Fitness”.
    Arman Eckelbarger is a NESTA (National Exercise and Sports Trainers Association) CPT (Certified Personal Trainer) and an Age Management coach with more than 23 years of experience.
    Website - https://frankmillsrealityfitness.mypodcastworld.com/FrankMillsRealityFitness.com (FrankMillsRealityFitness.com)
    This show is available on iHeart Radio, Apple Podcasts, Amazon Podcasts, FrankMillsRealityFitness.com and most popular podcast apps.

    • 52 min
    Frank Mills "Reality Fitness" - Fitness Accountability And.How To Be More Consistent For Better Results

    Frank Mills "Reality Fitness" - Fitness Accountability And.How To Be More Consistent For Better Results

    FRANK MILLS REALITY FITNESS - CO-HOST ARMAN ECKELBARGER
    This is a Fitness Podcast like no other. My Co-Host Arman Eckelbarger and I talk and educate our audience, answer questions and provide valuable common sense information about working out, diet, overall wellness and anything else we come up with to help you live a healthier, happier, fit life.
    Our show addresses fad diets, ads we see on tv and other quick fixes or bad advice we see or hear in our lives. Together, Arman and I discuss and deal with the facts of fitness, nutrition and wellness and address the reality of what works and what does not, and that helped us decide the name of this show, “Reality Fitness”.
    Arman Eckelbarger is a NESTA (National Exercise and Sports Trainers Association) CPT (Certified Personal Trainer) and an Age Management coach with more than 23 years of experience.
    Website - https://frankmillsrealityfitness.mypodcastworld.com/FrankMillsRealityFitness.com (FrankMillsRealityFitness.com)
    This show is available on iHeart Radio, Apple Podcasts, Amazon Podcasts, FrankMillsRealityFitness.com and most popular podcast apps.

    • 53 min

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