76 episodes

Every 1st and 15th of the month take a audio ride with Shawn and Kenny as they lock-in to a free state of mind and exchange their thoughts and ideas on various topics, current concerns and other recent events!

Freedom Cage Podcast FCP

    • Leisure
    • 5.0 • 4 Ratings

Every 1st and 15th of the month take a audio ride with Shawn and Kenny as they lock-in to a free state of mind and exchange their thoughts and ideas on various topics, current concerns and other recent events!

    Episode 76 (Bonus) | South Dreams

    Episode 76 (Bonus) | South Dreams

    This week Shawn & Kenny deliver a bonus episode to recap a few items from this past week with the unfortunate passing of Calvin LeBrun better known as DJ Mister Cee, Women’s college basketball in the forefront with Dawn Staley’s historical dominance being cemented in South Carolina, NBA play-in playoff scenarios, the Wanna Be challenge turning heads on social media, the pros and cons of relationship eating habits and the FCP crew also discuss the heartfelt but ill-timed apology heard all around the hip hop world from J. Cole during his annual Dreamville festival.
    As always don’t forget to subscribe to the YouTube channel for all updates and visit The FCP Shop with new merchandise dropping every week.
    www.Freedomcagepodcast.com
    https://www.youtube.com/channel/UC8vICXH0TXIvWXjHF8GRfjg
    FCP Shop - https://the-fcp-shop.myshopify.com/
    YT - bit.ly/3njvShH
    Follow the handles below and give us your thoughts, feedback & any questions you may have;
    Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG
    Kenny @KenKapnik on Twitter and IG
    Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

    • 48 min
    Episode 75 | Forbes Bliss

    Episode 75 | Forbes Bliss

    This week Shawn & Kenny got the opportunity to speak with an up-and-coming legend in the Healthcare field, Jamie Forbes who is the Manager of People Operations in the Emergency Department at a never not busy hospital in the New York area. Kick back, relax and enjoy this episode as the FCP crew ask the tough questions surrounding her background, her present life and what she has planned for the near future to continue her stride in bliss.
    As always don’t forget to subscribe to the YouTube channel for all updates and visit The FCP Shop with new merchandise dropping every week.
    www.Freedomcagepodcast.com
    https://www.youtube.com/channel/UC8vICXH0TXIvWXjHF8GRfjg
    FCP Shop - https://the-fcp-shop.myshopify.com/
    YT - bit.ly/3njvShH
    Follow the handles below and give us your thoughts, feedback & any questions you may have;
    Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG
    Kenny @KenKapnik on Twitter and IG
    Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

    • 1 hr 4 min
    Episode 74 | We Don't Talk About Autism Enough

    Episode 74 | We Don't Talk About Autism Enough

    This week Shawn & Kenny went into Autism Awareness month with a special and transparent conversation to discuss the spectrum disorder through the lenses of a caregiver and specialists’ perspective. They welcome both Shemika Paul, an outstanding and experienced Autism Mom with many other hats and Charles Robinson, who has over two decades under his belt as a Pediatric Cognitive therapist but shifted his talents to be an ABA specialist to the show. As always, the FCP crew continue to ask the tough questions surrounding various topics on Autism that just are not brought to the forefront as often as they should be. They go on to discuss evaluation triggers, the possible downside if symptoms are not treated within the early stages of life, balancing self-care in the process, dealing with as well as the importance of having family in your corner and what you can do to help spread awareness on your end.
    If you are seeking help or advice on where to start do not hesitate to reach out to today’s guests who are always more than willing to point you in the right direction on this frequently traveled road that does not have a clear direction.
    As always don’t forget to subscribe to the YouTube channel for all updates and visit The FCP Shop with new merchandise dropping every week.
    www.Freedomcagepodcast.com
    https://www.youtube.com/channel/UC8vICXH0TXIvWXjHF8GRfjg
    FCP Shop - https://the-fcp-shop.myshopify.com/
    YT - bit.ly/3njvShH
    Follow the handles below and give us your thoughts, feedback & any questions you may have;
    Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG
    Kenny @KenKapnik on Twitter and IG
    Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

    • 1 hr 16 min
    Episode 73 (Bonus) | The Vital Debate

    Episode 73 (Bonus) | The Vital Debate

    This week Shawn & Kenny take care of the people in the middle of the month and drop a bonus episode with John Cox and Ross Chadwick-Myers for a special rendition of the FCP Top Ten with a basketball v. football theme leading the forefront. Come lock in and join the discussion, laughs and memories amongst the group as they pick apart the MJ & Bron argument, Mahomes on his way to possible GOAT status, if professional or non-professional players have the better handle, and who the best running back of all time truly is along with a few other questions that caught their radar.
    As always don’t forget to subscribe to the YouTube channel for all updates and visit The FCP Shop with new merchandise dropping every week
    www.freedomcagepodcast.com
    https://www.youtube.com/channel/UC8vICXH0TXIvWXjHF8GRfjg
    FCP Shop - https://the-fcp-shop.myshopify.com/
    YT - bit.ly/3njvShH
    Follow the handles below and give us your thoughts, feedback & any questions you may have; Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG
    Kenny @KenKapnik on Twitter and IG
    Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

    • 33 min
    Episode 72 | Trust the Process

    Episode 72 | Trust the Process

    This week Shawn & Kenny got to take a moment before March Madness officially kicks off this weekend by discussing what the kids of today need to understand prior to getting to that point. For this episode the FCP crew have two special guests that work with the youth at these crucial stages of life while sports are still a priority on their list; Ross Chadwick-Myers who is the CEO and Founder of the Chadwick Skills Academy based out of New Jersey works with kids from elementary to middle school within his not-for-profit basketball training organization and John Cox who represents Curtis High School in Staten Island as a school aide and youth advisor helps young adults by bridging the gap between high school and what they need to know on their way to competing and participating in sports at the next level. The path typically starts when they’re young but develops rapidly from elementary to middle school and onto high school and beyond if they are lucky enough and dedicated to the craft.
    As always don’t forget to subscribe to the YouTube channel for all updates and visit The FCP Shop with new merchandise dropping every week.
    www.Freedomcagepodcast.com
    https://www.youtube.com/channel/UC8vICXH0TXIvWXjHF8GRfjg
    FCP Shop - https://the-fcp-shop.myshopify.com/
    YT - bit.ly/3njvShH
     
    Follow the handles below and give us your thoughts, feedback & any questions you may have; Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG Kenny @KenKapnik on Twitter and IG Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

    • 1 hr 1 min
    Episode 71 | Setting Expectations

    Episode 71 | Setting Expectations

    This week Shawn & Kenny lock in to discuss what they truly want for themselves and dissect the tasks they will need to execute in order to be more successful mentally, emotionally, financially and professionally while also understanding what they should and should not expect from others along the way to achieve those goals. The FCP crew also discuss a ton of news that caught their eye this week from 2 AM jezebel’s, another Diddy lawsuit, Cam Newton & Ryan Clark both standing on business in different ways, new surge pricing on the rise and what they would do if they mistakenly found out that a friend’s partner has a OF profile.
    As always don’t forget to subscribe to the YouTube channel for all updates and visit The FCP Shop with new merchandise dropping every week.
    www.Freedomcagepodcast.com
    https://www.youtube.com/channel/UC8vICXH0TXIvWXjHF8GRfjg
    FCP Shop - https://the-fcp-shop.myshopify.com/
    YT - bit.ly/3njvShH
    Follow the handles below and give us your thoughts, feedback & any questions you may have;
    Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG
    Kenny @KenKapnik on Twitter and IG
    Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

    • 1 hr 46 min

Customer Reviews

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