18 min
Freedom's Path Meditations: Loving Kindness and Compassion meditation with David Lewry Voices In Recovery Podcast
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- Mental Health
A soothing loving-kindness meditation with a focus on breath, centering, and sending loving-kindness to people in your life for your benefit. Redirect yourself towards sending positive, loving kindness to everyone. A wonderful meditation when you're feeling agitated
A soothing loving-kindness meditation with a focus on breath, centering, and sending loving-kindness to people in your life for your benefit. Redirect yourself towards sending positive, loving kindness to everyone. A wonderful meditation when you're feeling agitated
18 min