Ep.8: Freeing Yourself From Trauma Living Beyond This Reality

Freeing Yourself From Trauma - You don't have to do it alone!

I dedicated this episode to the topics of trauma work and healing our trigger points. 

Whenever something is triggered in us, it only requires our presence, so it can be seen and cleared, and we can have more energy and freedom in our daily lives.

What are the steps to healing traumas?

And what is ultimately the gift that awaits you beyond trauma?



Come and join for this heartfelt exploration on healing traumas.





Episode Resources: 

Conscious Fit Gang  

A World of Wonder Workshop (live & online)  

Coaching with Katherine



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