43 episodes

Welcome to Fresh Steeps with Vince LaPelusa, the show dedicated to uncovering the health benefits of tea for an active lifestyle!

Vince is a tea lover (with a self-proclaimed PhTea) & chemical engineer with a passion for healthy practices of the mind, body, & spirit.

Vince hosts guests who are all dedicated to the life of tea & health. Tune into longform discussions with health experts & tea lovers alike. For a quick fix, check out Vince's "Deep Steeps" series where he breaks down tea facts & tips into short episodes.

Whether you are just beginning your tea journey & interested in where to start or are a seasoned expert looking for a casual goodtime, you can call Fresh Steeps home.

Fresh Steeps Vince LaPelusa

    • Health & Fitness
    • 5.0 • 22 Ratings

Welcome to Fresh Steeps with Vince LaPelusa, the show dedicated to uncovering the health benefits of tea for an active lifestyle!

Vince is a tea lover (with a self-proclaimed PhTea) & chemical engineer with a passion for healthy practices of the mind, body, & spirit.

Vince hosts guests who are all dedicated to the life of tea & health. Tune into longform discussions with health experts & tea lovers alike. For a quick fix, check out Vince's "Deep Steeps" series where he breaks down tea facts & tips into short episodes.

Whether you are just beginning your tea journey & interested in where to start or are a seasoned expert looking for a casual goodtime, you can call Fresh Steeps home.

    Deep Steeps Ep 4: The 5 Brewing Techniques Of Tea

    Deep Steeps Ep 4: The 5 Brewing Techniques Of Tea

    In Ep 4 of the Deep Steeps series, Vince answers the questions, "What's the best brewing technique for tea?" or "Brewing techniques, isn't it just hot water on my tea bag?". This episode feeds directly off "Ep 3: The Effect Of Time & Temperature On Tea". Dig into that episode first if you haven't!
    Vince will dig into the 5 most common tea brewing techniques, their differences, & the pros & cons of each! Who knows maybe you can try a new technique today?!
    Be sure to subscribe so that you can stay up to date when episodes are released! Follow along on social media as well to learn more about the functionality of tea & herbs for your active lifestyle.
    Links:
    Fresh Steeps CommuniTEA
    Fresh Steeps Instagram
    Fresh Steeps TikTok
    Fresh Steeps Facebook
    Fresh Steeps Twitter

    • 14 min
    Ep 36: Healing Our Hormones, Gut, Adrenals, & Body With Tea with Dr. Paria Vaziri

    Ep 36: Healing Our Hormones, Gut, Adrenals, & Body With Tea with Dr. Paria Vaziri

    What's up TEAmigos?! Welcome to Fresh Steeps, uncovering the health benefits of tea for your active life. Today Vince hosted Dr. Paria Vaziri.
    Paria is a doctor of naturopathy whose aim is to assist women in taking control of their health through sustainable lifestyles rather than quick fixes. If you are someone who feels bloated, fatigued, have brain fog, or generally off, then tune into our conversation to hear Dr. Paria discuss her 4 areas of focus & how tea & herbs have helped her manage each.
    Links:
    Dr. Paria's Website
    I Am Wellthy Podcast Instagram
    Dr. Paria's Instagram
    Looking to join the free Fresh Steeps CommuniTEA? Click the link below for our Facebook page! This community will allow you to have direct interaction with other listeners of the show so we can learn, ask questions, & grow in our tea journey together! You will also have direct input on the content of the show! Join now to begin transforming your tea game to become the "tea guru" in your friend group!
    Fresh Steeps CommuniTEA
    For more tea info follow the other social media accounts of Fresh Steeps!
    Instagram
    TikTok
    Twitter

    • 47 min
    Ep 35: The Neuroscience Of Dieting & Tea with Darya Rose

    Ep 35: The Neuroscience Of Dieting & Tea with Darya Rose

    What's up TEAmigos?! Welcome to Fresh Steeps, uncovering the health benefits of tea for your active life. Today Vince hosted Darya Rose PhD.
    Darya is an author of Foodist & Summer Tomato, podcast host, a neuroscience PhD, former dieter, wife, & mother. If you are someone who has tried every diet under the sun & failed, think of green tea as a weight loss supplement, or are simply interested in digging into how the neuroscience of dieting works, then this is the show for you.
    Tune into our conversation to figure out how tea plays a role in our dieting & lifestyle habits & what the best ways to sustainably lose weight are.
    Links:
    Darya Rose's Book "Foodist"
    Darya's Podcast "The Darya Rose Show"
    Darya's Instagram
    Looking to join the free Fresh Steeps CommuniTEA? Click the link below for our Facebook page! This community will allow you to have direct interaction with other listeners of the show so we can learn, ask questions, & grow in our tea journey together! You will also have direct input on the content of the show! Join now to begin transforming your tea game to become the "tea guru" in your friend group!
    Fresh Steeps CommuniTEA
    For more tea info follow the other social media accounts of Fresh Steeps!
    Instagram
    TikTok
    Twitter

    • 57 min
    Ep 34: Making Tea A 5 Senses Experience with Miriam Novalle

    Ep 34: Making Tea A 5 Senses Experience with Miriam Novalle

    What's up TEAmigos?! Welcome to Fresh Steeps, uncovering the health benefits of tea for your active life. Today Vince hosted Miriam Novalle.
    Miriam is founder of T Salon & High Tea & has been in the tea world for over 30 years now! Tune into today's episode to learn how tea is a 5 senses experience, hear Miriam's many wild adventures within her tea journey, how actress Uma Thurman inspired Miriam's tea journey, & so much more.
    Find Miriam's work using the links below!
    TSalon.com
    HighTea.today
    Miriam's Instagram
    Miriam's Twitter
    Looking to join the free Fresh Steeps CommuniTEA? Click the link below for our Facebook page! This community will allow you to have direct interaction with other listeners of the show so we can learn, ask questions, & grow in our tea journey together! You will also have direct input on the content of the show! Join now to begin transforming your tea game to become the "tea guru" in your friend group!
    Fresh Steeps CommuniTEA
    For more tea info follow the other social media accounts of Fresh Steeps!
    Instagram
    TikTok
    Twitter

    • 1 hr
    Ep 33: Drink Tea To Beat Disease with Dr. William Li

    Ep 33: Drink Tea To Beat Disease with Dr. William Li

    What's up TEAmigos?! Welcome to Fresh Steeps, uncovering the health benefits of tea for your active life. Today Vince hosted Dr. William Li.
    William W. Li, MD, is an internationally renowned physician, scientist and author of the New York Times bestseller “Eat to Beat Disease: The New Science of How Your Body Can Heal Itself.” His groundbreaking work has led to the development of more than 30 new medical treatments and impacts care for more than 70 diseases including cancer, diabetes, blindness, heart disease and obesity. His TED Talk, “Can We Eat to Starve Cancer?” has garnered more than 11 million views. Dr. Li has appeared on Good Morning America, CNN, CNBC and the Dr. Oz Show, and he has been featured in USA Today, Time Magazine, The Atlantic and O Magazine. He is president and medical director of the Angiogenesis Foundation and is leading research into COVID-19.
    Today Dr. Li & Vince discussed deeply about the science behind the bodies 5 natural defense systems & how tea bolsters each of them. Tune in to discover why you should be drinking tea every day & discover the surprising answer to what the "best" tea is!
    Links:
    Dr. Li's book “Eat to Beat Disease: The New Science of How Your Body Can Heal Itself.”
    Dr. Li's Masterclass
    Dr. Li's TED Talk "Can we eat to starve cancer?"
    Dr. Li's Website
    Looking to join the free Fresh Steeps CommuniTEA? Click the link below for our Facebook page! This community will allow you to have direct interaction with other listeners of the show so we can learn, ask questions, & grow in our tea journey together! You will also have direct input on the content of the show! Join now to begin transforming your tea game to become the "tea guru" in your friend group!
    Fresh Steeps CommuniTEA
    For more tea info follow the other social media accounts of Fresh Steeps!
    Instagram
    TikTok
    Twitter

    • 54 min
    Ep 32: How Tragedy Can Blossom Into A Passion For Tea with Naoko Tsunoda

    Ep 32: How Tragedy Can Blossom Into A Passion For Tea with Naoko Tsunoda

    What's up TEAmigos?! Welcome to Fresh Steeps, uncovering the health benefits of tea for your active life. Today Vince hosted Naoko Tsunoda, founder of Key To Teas.
    Naoko grew up with a love for baking & worked in corporate jobs. After experiencing some tragedies in her life, Naoko realized her passion was doe tea & pursued it whole heartedly. She created Key To Teas with mission of creating modern-day tea culture by delivering the highest quality, innovative tea products with a social responsibility. Tune into this episode to hear Naoko's countless years of tea experience & expertise, her take on the health benefits of tea, & how tea helped changed her life in all the right ways.
    Check out her work here at KeyToTeas.com or on Instagram @KeyToTeas. Also she has her own podcast called Floating Tea Cup! Check it out where you listen to podcasts.
    Looking to join the free Fresh Steeps CommuniTEA? Click the link below for our Facebook page! This community will allow you to have direct interaction with other listeners of the show so we can learn, ask questions, & grow in our tea journey together! You will also have direct input on the content of the show! Join now to begin transforming your tea game to become the "tea guru" in your friend group!
    Fresh Steeps CommuniTEA
    For more tea info follow the other social media account of Fresh Steeps!
    Instagram
    TikTok
    Twitter

    • 2 hr 26 min

Customer Reviews

5.0 out of 5
22 Ratings

22 Ratings

Yeet821 ,

Love this!!!

Love tea, love this podcast!!!

PodcastWizard ,

Extremely Entertaining!

Vince does a great job of positioning his questions to make it seem like an effortless conversation while still learning about the guests. Love it😊

They love the suits ,

Great source for tea information!

Vince is phenomenal at breaking down the benefits of drinking tea into very digestible content.

Strongly recommend any tea drinker to follow along!

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