534 episodes

Having an exceptional relationship with your spouse affects every aspect of your life and is crucial for experiencing your dream life together. On Fri-Date with Rob and Kim Murgatroyd, you’ll hear filter-free conversations packed with tips and approaches to growing a business and raising a family together without killing each other. You’ll learn by osmosis how to transform the friction you feel in your relationship into a purposeful foundation that allows you to grow together.

Fri-Date Rob Murgatroyd

    • Business
    • 4.9 • 353 Ratings

Having an exceptional relationship with your spouse affects every aspect of your life and is crucial for experiencing your dream life together. On Fri-Date with Rob and Kim Murgatroyd, you’ll hear filter-free conversations packed with tips and approaches to growing a business and raising a family together without killing each other. You’ll learn by osmosis how to transform the friction you feel in your relationship into a purposeful foundation that allows you to grow together.

    526: Ultimate Vision Series 3: Your Written Vision

    526: Ultimate Vision Series 3: Your Written Vision

    In this episode, we kick things off by sharing our vision for our life and relationship. This vision has evolved and shaped our life decisions, from relocating to California for our daughter's school year to our enchanting summers spent in Italy.
     
    Our vision statement is the story we want for our lives. Currently, we're living that story in Florence, Italy, and our vision statement from years ago still aligns with our current reality. There's a specific process we've used to craft our written vision statement, and today, we're sharing it with you!
     
    We explore the art of manifesting desires through vision boards and journaling, emphasizing the power of emotional and intuitive connections in creating impactful visions, not only for your dreams but also for building a dream life with your partner. Tune in now to embark on this transformative journey with us!
     
    What you'll hear in this episode:
    [0:05] Transforming relationship friction into a purposeful foundation
    [2:45] Creating a vision board and written vision statement
    [7:35] Manifesting desires through vision boards and journaling
    [11:50] Writing descriptive and emotive sentences
    [16:35] Vision boards and their impact on manifestation
     
    Get more information about Rob + Kim's Italia: https://view.flodesk.com/pages/6352c7416c4cf33281b5ee8f
    Get additional podcast content here: https://www.patreon.com/fridate
    Get the Vision Board Course for Couples: https://www.robandkimscourses.com/visionlist
     
    Work One-on-One with Rob Here: https://nextchaptershow.com/coaching/
    Connect with Rob on Instagram: @robmurgatroyd
    Connect with Kim on Instagram: @kimmurgatroyd

    • 19 min
    525: Ultimate Vision Series 2: Clarity Precedes Momentum

    525: Ultimate Vision Series 2: Clarity Precedes Momentum

    We're diving deep into identifying areas in your life that are due for some improvement. From organization to limiting beliefs, we all have areas that need clarity and change before we can carry out the vision for our lives.
     
    Today, we introduce you to two exercises we use to visualize the life we want. The "will no longer tolerate list" is an exercise where you identify those pesky things in your life that you no longer want to tolerate. Then we dive into the "wouldn't it be cool" exercise, which helps overcome those pesky barriers and taps into your positive energy for dreaming. We'll help you remove the things that need to go and envision what you most desire so that you can have everything you've ever dreamed of.
     
    So, if you're ready to create a life you love and strengthen your relationship in the process, tune in. It's time to turn your dreams into reality!
     
    What you'll hear in this episode:
    [2:10] Creating a vision board and identifying areas for improvement
    [7:15] Organizing and decluttering homes for a more peaceful life.
    [12:10] Overcoming limiting beliefs through dreaming
    [14:45] Using exercises to uncover intuition and goals
    [20:15] Prioritizing personal dreams with a partner
    [25:30] Aligning personal and shared visions in a relationship
     
    Get more information about Rob + Kim's Italia: https://view.flodesk.com/pages/6352c7416c4cf33281b5ee8f
    Get additional podcast content here: https://www.patreon.com/fridate
    Get the Vision Board Course for Couples: https://www.robandkimscourses.com/visionlist
     
    Work One-on-One with Rob Here: https://nextchaptershow.com/coaching/
    Connect with Rob on Instagram: @robmurgatroyd
    Connect with Kim on Instagram: @kimmurgatroyd

    • 29 min
    524: Ultimate Vision Series 1: Why You Need an Aligned Vision

    524: Ultimate Vision Series 1: Why You Need an Aligned Vision

    In this episode, we delve into the fascinating world of aligning our visions, even when we see things differently. Kim highlights the importance of ensuring that individual visions within a couple are in sync, and we share our personal process for creating a shared vision through collaboration and teamwork.
     
    Being crystal clear about what you want can supercharge the manifestation of your desires. When creating your vision board, its so important to prioritize your values. It's all about living in accordance with what truly matters to you. Tune in to start crafting your vision for the life and business you truly desire!
     
    What you'll hear in this episode:
    [2:25] Creating a shared vision for life and business as a couple or individual.
    [8:05] The importance of aligned visions and clarity in relationships
    [10:10] Manifesting desires through writing and not judging each other's dreams
    [14:50] Prioritizing values in creating a vision board.
    [17:35] Creating a vision board and manifesting goals
    [23:00] Setting and achieving goals with a vision board
     
    Get more information about Rob + Kim's Italia: https://view.flodesk.com/pages/6352c7416c4cf33281b5ee8f
    Get additional podcast content here: https://www.patreon.com/fridate
    Get the Vision Board Course for Couples: https://www.robandkimscourses.com/visionlist
    Coupon Code: "VISION100"
     
    Work One-on-One with Rob Here: https://nextchaptershow.com/coaching/
    Connect with Rob on Instagram: @robmurgatroyd
    Connect with Kim on Instagram: @kimmurgatroyd

    • 27 min
    523: A Magical Journey of Transformation and Connection in Italy

    523: A Magical Journey of Transformation and Connection in Italy

    Today, we're diving into the transformative power of life in Italy, how traveling has impacted us, and how this journey has been nothing short of magical and eye-opening. There are so many experiences in Florence that we can't wait to share with you. But it's not just about the places we visit or the things we do there; it's about personal growth. You will experience the unexpected as you are immersed in the art, food, and history here.
     
    We also explore the beauty of Florence and the profound connections we forged with each other during our trip. Listening to passionate chefs speak about their craft made us feel truly alive. Tune in to learn more about The Ultimate Italia Experience!
     
    What you'll hear in this episode:
    [0:00] Travel, relationships, and personal growth.
    [2:25] Italy trip experiences and emotions.
    [7:50] Exclusive experiences in Florence, Italy.
    [10:50] Travel experiences and personal growth.
    [15:50] The beauty of Florence, Italy and human connection.
    [18:15] Travel experiences and personal growth.
     
    Join us in Florence: https://view.flodesk.com/pages/6352c7416c4cf33281b5ee8f?utm_source=hoobe&utm_medium=social
     
    Get more information about Rob + Kim's Italia: https://view.flodesk.com/pages/6352c7416c4cf33281b5ee8f
    Get additional podcast content here: https://www.patreon.com/fridate
    Get the Vision Board Course for Couples: https://fridateacademy.thinkific.com/courses/Ultimate-Vision-Board-Couples
     
    Work One-on-One with Rob Here: https://nextchaptershow.com/coaching/
    Connect with Rob on Instagram: @robmurgatroyd
    Connect with Kim on Instagram: @kimmurgatroyd

    • 24 min
    522: Italian Culture, Flirting, and Finding Meaning in Your Work

    522: Italian Culture, Flirting, and Finding Meaning in Your Work

    In today's episode, we kick things off by discussing the all-too-familiar feeling of being overwhelmed and caught in the never-ending hamster wheel of life. But fear not, because we quickly segue into a thought-provoking conversation about doing work with personal meaning.
     
    Next, we take a delightful detour into the enchanting world of Italian culture, flirting, and personal enrichment. Rob shares a fan's praise for our authentic and educational Italian culture promotion – no exaggeration or judgment here, just genuine love for the beauty of Italy.
     
    We'll also be delving into Rob's creative process, where he consistently asks himself, "Why does this matter?" whether he's crafting TikTok videos or coaching people to redefine their own success. Personal authenticity and creating meaningful content is so important. We can't stress enough how vital authenticity is in both business and personal relationships. We'll share some personal experiences to illustrate the value of being true to ourselves and pursuing work that matters!
     
    So, there you have it – a sneak peek into what awaits you in this episode of Fri-Date! Tune in now!
     
    What you'll hear in this episode:
    [1:00] Kim discusses feeling like she's been running on a hamster wheel
    [2:50] Rob shares a message from a fan
    [4:40] Rob reflects on asking himself "why does this matter?" throughout his work
    [6:50] Rob reflects on how they've designed their company to inspire people to redefine success for themselves
    [10:50] Rob ponders cultural flirting
    [14:40] Kim emphasizes the importance of asking yourself, "why does this matter to you?"
     
    Get more information about Rob + Kim's Italia: https://view.flodesk.com/pages/6352c7416c4cf33281b5ee8f
    Get additional podcast content here: https://www.patreon.com/fridate
    Get the Vision Board Course for Couples: https://fridateacademy.thinkific.com/courses/Ultimate-Vision-Board-Couples
     
    Work One-on-One with Rob Here: https://nextchaptershow.com/coaching/
    Connect with Rob on Instagram: @robmurgatroyd
    Connect with Kim on Instagram: @kimmurgatroyd

    • 18 min
    521: Your Next Step Isn't Your Forever

    521: Your Next Step Isn't Your Forever

    You can make your next step count by finding balance on your path to pursuing your passions - but your next step isn't your forever. Your next step in life doesn't have to be a lifelong commitment. We'll share our strategies, from considering income streams like courses, events, and coaching, to staying open to new ideas while ensuring each next step aligns with your ultimate goal.
     
    But how do we prioritize tasks and maintain balance in our busy lives? Well, we'll introduce you to the concept of "your next," a powerful tool that's helped us move forward in both our careers and personal lives. We'll draw from our own experiences to illustrate how embracing the idea of "your next" can lead to remarkable growth and fulfillment.
     
    In the midst of it all, we'll discuss the importance of ensuring that your next steps don't become permanent. We've all been there – getting comfortable and stuck in one thing for too long. We'll share strategies like reverse engineering, forecasting, backcasting, and post-mortem analysis to help keep your journey dynamic and exciting!
     
    As we wrap up, we'll underscore the significance of having systems in place to achieve your goals. We'll provide real-life examples, from daily routines for weight loss to cultural immersion in Italy, that illustrate how systems can help you achieve anything you set your mind to.
     
    If you're ready to make each step count and discover the secrets to pursuing your passions while securing your financial future, then this episode is a must-listen.
     
    What you'll hear in this episode:
    [1:05] The thing that you do next, doesn't have to be your forever
    [2:30] The importance of being open to next steps that align with your vision
    [3:40] How to determine which “next steps” to take
    [9:35] How to make sure that your next step doesn’t become so comfortable that it becomes your forever
    [12:35] What truly makes people successful in getting what they want
     
    Get more information about Rob + Kim's Italia: https://view.flodesk.com/pages/6352c7416c4cf33281b5ee8f
    Get additional podcast content here: https://www.patreon.com/fridate
    Get the Vision Board Course for Couples: https://fridateacademy.thinkific.com/courses/Ultimate-Vision-Board-Couples
     
    Work One-on-One with Rob Here: https://nextchaptershow.com/coaching/
    Connect with Rob on Instagram: @robmurgatroyd
    Connect with Kim on Instagram: @kimmurgatroyd

    • 14 min

Customer Reviews

4.9 out of 5
353 Ratings

353 Ratings

mvelasco07 ,

Highly recommend!

Can’t thank Rob and Kim enough for putting out such an incredible podcast! Each episode is packed with engaging conversations, insightful content, and practical advice. I truly learn something every time I listen. Go ahead and give it a “follow,” this show will quickly become a favorite in your feed!

HammerGod61 ,

Rob and Kim definitely walk the talk!

Advice is easy to give. But Rob and Kim go beyond giving advice. They show you what actually worked for them. Their fun, easygoing style makes you feel like you’re sitting in the room with them, enjoying an apertivo and learning how to improve your life, your relationship, and your contribution in the world. Highly recommend their Fri-Date podcast!

morgan Loewenherz ,

This podcast rocks!

Fri-Dates with Kim and Rob is GREAT!! Authentic, insightful, genuine, inspiring and super funny — Kim and Rob just get it.
Want to manifest the life of your dreams — it starts with clarity and this podcast. :) Highly recommend listening to every episode.

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