191 episodes

This is a podcast for modern women looking to understand the complexities of female friendship. Hosted by Danielle Bayard Jackson --female friendship coach and educator-- Friend Forward provides research, strategies, and tough-love truth to answer your questions about how to navigate relationships with other women. Tune in every week for new insights about how to create and maintain better female friendships. (And in between episodes, follow along on TikTok at @thefriendshipexpert or IG @daniellebayardjackson)

Friend Forward Danielle Bayard Jackson -- Female Friendship Expert

    • Society & Culture
    • 4.8 • 218 Ratings

This is a podcast for modern women looking to understand the complexities of female friendship. Hosted by Danielle Bayard Jackson --female friendship coach and educator-- Friend Forward provides research, strategies, and tough-love truth to answer your questions about how to navigate relationships with other women. Tune in every week for new insights about how to create and maintain better female friendships. (And in between episodes, follow along on TikTok at @thefriendshipexpert or IG @daniellebayardjackson)

    How Being A Bridesmaid Can Make Or Break A Friendship - Jen Glantz, A Bridesmaid-For-Hire Spills The Tea

    How Being A Bridesmaid Can Make Or Break A Friendship - Jen Glantz, A Bridesmaid-For-Hire Spills The Tea

    Would you ever pay someone to be your bridesmaid? And how would you feel if you were a bridesmaid at a wedding and you learned that a fellow bridesmaid had been hired to stand beside you? And finally, what reasons would a woman even have to pay for an extra bridesmaid?
    Today, on the Friend Forward podcast, our resident friendship expert is joined by Jen Glantz, writer and an official bridesmaid for hire. In this episode, Danielle and Jen discuss the reasons why Jen gets hired for this role (and it might not be what you think), how being a bridesmaid can make or break a friendship, and how to navigate this role with grace, while keeping your friendships intact. And if you’re a bride-to-be, there’s some gold advice for you too. 

    And, as always, stay tuned for this week’s homework. 

    To connect with Jen Glantz, you can find her on @jenglantz or at @bridesmaidforhire.

    **And you can now pre-order Danielle’s new book, Fighting For Our Friendships* here!**

    Pre-ordering means you receive three pre-order bonuses, including audio courses that will not be available publicly. If you’ve not already claimed these bonuses, head to https://www.betterfemalefriendships.com/fighting-for-our-friendships to do so before they expire on May 7th!

    To never miss an episode of the Friend Forward Podcast, click the ‘Follow’ button now. New episodes are released every Thursday.

    Want to join our Book Club and join in the conversation? Join us here. 

    To explore more of Danielle’s friendship expertise, connect with her at https://www.instagram.com/daniellebayardjackson

    Stay updated with the latest episodes and podcast updates at https://www.instagram.com/friendforward

    To explore coaching with Danielle visit www.betterfemalefriendships.com/coaching

    Book Danielle to speak at your upcoming conference or event, by emailing info@tellpublicrelations.com

    • 29 min
    Six surprising ways to be vulnerable in your friendships (that don't involve having an emotional breakdown)

    Six surprising ways to be vulnerable in your friendships (that don't involve having an emotional breakdown)

    Oftentimes when we hear people speak of "vulnerability," we picture an image of someone tearfully sharing about their childhood or expressing heavy feelings. But there are other ways to show vulnerability that can help you grow closer to friends that don't involve sharing secrets or having an emotional breakdown. If you've committed to being a bit more vulnerable in your female friendships, this episode will provide 6 specific examples of how to open up that you may have been overlooking.
    Host Danielle Bayard Jackson, host and friendship educator, will walk you through it.
    *** This content can be found in chapter 8 of Danielle Bayard Jackson's new book, Fighting for our Friendships: The Science and Art of Conflict and Connection in Women's Relationships.
    You have a few weeks left to preorder your copy (and claim your bonuses!). Order your book here and then claim your bonuses at betterfemalefriendships.com
    -----
    Follow us on Instagram so you're always in the know: @friendforward
    ----
    Book Danielle to speak at your women's conference, event, or seminar by connecting with Sam at info@tellpublicrelations.com.
    -----
    THANK YOU TO OUR SPONSOR:
    This episode is sponsored by TELL Public Relations, a visibility agency for women of color. If you've seen the way host Danielle Bayard Jackson has secured speaking engagements, book deals, brand deals, and media coverage and want to experience the same levels of visibility for your own brand, visit tellpublicrelations.com today.

    • 21 min
    Four Questions To Ask Yourself To Identify If Your Conflict Avoidance Is Becoming An Issue

    Four Questions To Ask Yourself To Identify If Your Conflict Avoidance Is Becoming An Issue

    It’s been a few weeks since you first noticed a pattern emerge in one of your friendships. You’ve been trying to convince yourself that it’s not a big deal and that it’s not even worth addressing, but over time you’re realising that your silence on the issue is costing you in more ways than one.
     
    In today’s episode of the Friend Forward podcast, our resident friendship expert Danielle Bayard Jackson is discussing conflict avoidance and the ways it might be costing you, and she’ll be sharing four questions that you can ask yourself to identify if this avoidance is becoming an issue you need to address. So if you’ve got a potential conflict that you’ve been avoiding with a friend, and you’re considering whether or not to raise it with her, then this episode is for you.
     
    And, as always, stay tuned to the end for this week’s homework.
     
    The questions I’m sharing with you today are straight out of a chapter of my book, Fighting For Our Friendships, which comes out on May 7th. If you haven’t pre-ordered your copy, you can do so now by clicking here, and claim three pre-order bonuses.
     
    To never miss an episode of the Friend Forward Podcast, click the ‘+ Follow’ button now. New episodes are released every Thursday.
     
    To connect with Danielle wants to hear about it - drop her a DM at @friendforward on Instagram or visit us 24/7 at www.betterfemalefriendships.com
     
    Want to join our Book Club and see what we’re reading this month? Join us here.
     
    To explore more of Danielle’s friendship expertise, connect with her on Instagram
     
    Stay updated with the latest episodes and podcast updates at https://www.instagram.com/friendforward
     
    To explore coaching with Danielle visit www.betterfemalefriendships.com/coaching
    Book Danielle to speak at your upcoming conference or event, by emailing info@tellpublicrelations.com

    • 16 min
    What to do when you realize you're not your bestie's bestie

    What to do when you realize you're not your bestie's bestie

    The research on women's friendships finds that women tend to greatly value "mutual prioritization" in our same-sex friendships. So when we discover that we're NOT our bestie's bestie, it can be a major gut punch.
     

    In today's episode of the Friend Forward podcast with host Danielle Bayard Jackson, female friendship expert, you'll learn three guiding questions to ask to help you manage feelings of disappointment when you learn your friend may not reciprocate in the ways you "rank" one another.

     

    And, as always, stay tuned for this week’s homework. 

     

    ** SIX WEEKS LEFT to PREORDER YOUR COPY OF Danielle’s new book, Fighting For Our Friendships*  here! TO CLAIM YOUR PREORDER BONUSES**

     

    Pre-order your copy to receive three pre-order bonuses, including audio courses that will not be available publicly.

     

    Follow Danielle on Instagram:  https://www.instagram.com/daniellebayardjackson

    Book Danielle to speak at your upcoming conference or event:  info@tellpublicrelations.com

     

    ------

    If you're an entrepreneur or brand leader who wants to learn about how Danielle is able to secure natioanl speaking engagements media coverage, and brand deals, visit https://www.tellpublicrelations.com and join the waitlist for a private membership that will show you how to increase visiblity for your brand in the same way.

    • 15 min
    Authenticity, Oversharing, and the Value of Not-So-Deep Friendships: A Conversation with Israa Nasir

    Authenticity, Oversharing, and the Value of Not-So-Deep Friendships: A Conversation with Israa Nasir

    You’re walking home from a friend’s party when you begin to replay a conversation you had with someone you met and, as you recall the way you dived right into personal life details within the first three minutes, you’re wondering if you overshared…
     

    Other people might regret opening up in that way but not you, because you often say - if it’s not a deep friendship, then I don’t want it - but is that really a healthy mantra?

     

    In today’s episode, our resident friendship expert Danielle Bayard Jackson speaks to Israa Nasir, a psychotherapist, speaker and writer, about the intricacies of certain friendships, challenging the belief that relationships must be intensely intimate to hold value. Together they discuss how different friendships can meet various emotional needs, and they also bust some myths about authenticity and oversharing. 

     

    And, as always, stay tuned for this week’s homework. 

     

    To connect with Israa Nasir, you can find her on Instagram, and to access the workshop referenced in this episode,  you can join her substack here too. 

     

    **And you can now pre-order Danielle’s new book, Fighting For Our Friendships* here!**

     

    Pre-order your copy to receive three pre-order bonuses, including audio courses that will not be available publicly.

     

    To never miss an episode of the Friend Forward Podcast, click the ‘Follow’ button now. New episodes are released every Thursday.

     

    Want to join our Book Club and join in the conversation? Join us here. 

     

    To explore more of Danielle’s friendship expertise, connect with her at https://www.instagram.com/daniellebayardjackson

     

    Stay updated with the latest episodes and podcast updates at https://www.instagram.com/friendforward

     

    To explore coaching with Danielle visit www.betterfemalefriendships.com/coaching

    Book Danielle to speak at your upcoming conference or event, by emailing info@tellpublicrelations.com

     

    • 24 min
    Why We Yearn For Friendship Groups, And The Pros & Cons of Groups vs Dyads

    Why We Yearn For Friendship Groups, And The Pros & Cons of Groups vs Dyads

    You’re out shopping and you see a group of four women walk by, sipping on coffee, pushing their carts and laughing at something together, and you feel a little sting. You’re wondering if you’ll ever experience that group dynamic again the way you did when you were younger, and you’re secretly wishing that you had a solid friendship group, in the way so many other people seem to. 
     
    In today’s episode of the Friend Forward podcast, our resident friendship expert explores why we yearn for friendship groups, especially in our 30s, what the research has to say about it, and the pros and cons of friendship groups as opposed to dyadic friendships. So if this issue has been top of mind lately, then this episode is for you.

     

    If you’re desiring a little more vulnerability, depth and intimacy from your friendships, then this is the episode for you. 

     

    And, as always, stay tuned to the end for this week’s homework. 

     

    If you’re in a period where you’re trying to better understand women’s friendships, specifically relating to how to position yourself to make new like-minded friends as a woman in her 30s, you can join the waiting list for Danielle’s “Five Stages Of Adult Friendship” course here.

     

    To pre-order Danielle’s book, Fighting For Our Friendships, click here

     

    If you want to get your hands on the extended learning guide related to last week’s podcast episode, exploring the barriers to vulnerability in friendship (totally free of charge for a limited time only), grab your guide at betterfemalefriendships.com. 

     

    To never miss an episode of the Friend Forward Podcast, click the ‘+ Follow’ button now. New episodes are released every Thursday.

     

    To connect with Danielle wants to hear about it - drop her a DM at @friendforward on Instagram or visit us 24/7 at  www.betterfemalefriendships.com

     

    Want to join our Book Club and see what we’re reading this month? Join us here. 

     

    To explore more of Danielle’s friendship expertise, connect with her at https://www.instagram.com/daniellebayardjackson

     

    Stay updated with the latest episodes and podcast updates at https://www.instagram.com/friendforward

     

    To explore coaching with Danielle visit www.betterfemalefriendships.com/coaching

    Book Danielle to speak at your upcoming conference or event, by emailing info@tellpublicrelations.com

     

    • 14 min

Customer Reviews

4.8 out of 5
218 Ratings

218 Ratings

Kbay6789 ,

Healing

When I found this I originally was just constantly struggling with friendships and just unable to find the words for what I've experienced. The voice this podcast has given me has been crucial. I have friend trauma and it impacts trying to make friends to this day. I don't think I can thank you enough for this and I'll always spread the word about what you do!

tashapatzsy ,

Just what I was looking for

Practical but realistic advice, to the point and not overly wordy. This is especially good for people who are looking to improve their friendships. Perfect for when I want something short to listen to during a short drive or getting a task done. I enjoy her perspective and advice. Not sure how this podcast has anything but 5 stars. I would recommend a episode with the Friendship IRL host.

Crazy Sere ,

LOVE

Really love this podcast! Has helped me through a lot ❤️

Top Podcasts In Society & Culture

Inconceivable Truth
Wavland
This American Life
This American Life
Stuff You Should Know
iHeartPodcasts
Fallen Angels: A Story of California Corruption
iHeartPodcasts
Soul Boom
Rainn Wilson
Shawn Ryan Show
Shawn Ryan | Cumulus Podcast Network

You Might Also Like

Balanced Black Girl
Balanced Black Girl
Self Care IRL
Ty Alexander
Affirmations for Black Girls
Tyra The Creative
Therapy for Black Girls
iHeartPodcasts and Joy Harden Bradford, Ph.D.
Black Girl Flow Podcast
Black Girl Flow Podcast
Black Girls Heal
Shena Lashey