Friendly Conversations with Kiefer Lammi & Kyra Milligan Friendly Conversations with Brian Friend

This CrossFit power couple comes on to discuss how they balance their coach/athlete relationship during Quarterfinals. What is the secret behind Underdogs Training for coaches and athletes alike? Goals on and off the competition floor. Who's dog is cuter and much, much more!Visit us on our website at bfriendlyfitness.comConnect with us on Instagram BFriendly on Instagram Brian on Instagram PC on Instagram Bella on Instagram Chad on Instagram This podcast is brought to you by Home Grown Rele...